Best 3 Marrakesh Vegetable Curry Recipes
Marrakesh vegetable curry is a delightful vegetarian dish with a complex blend of flavors. It is a staple of Moroccan cuisine and is a popular dish among both locals and tourists alike. The curry is made with a variety of fresh vegetables, spices, and herbs, all simmered together in a flavorful broth. The result is a hearty and delicious meal that is perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
MARRAKESH VEGETABLE CURRY
A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!
Provided by NIBLETS
Categories World Cuisine Recipes African North African Moroccan
Time 50m
Yield 6
Number Of Ingredients 19
Steps:
- In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.
- In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and saute over medium heat for 3 minutes.
- Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.
- Add spinach to pot and cook for 5 more minutes. Serve!
Nutrition Facts : Calories 330.4 calories, Carbohydrate 39 g, Fat 18 g, Fiber 10.5 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 874.3 mg, Sugar 12.9 g
MARRAKESH VEGETABLE CURRY
I found this delicious Moroccan curry recipe on the Albertsons website, posted by Niblets. I took into account some of the reviews that stated some of the vegetables were uncooked and others were overcooked. So I worked with the recipe a bit, and think the order I cooked everything worked well because all of the vegetables were cooked evenly.
Provided by Northwestgal
Categories Curries
Time 55m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Heat oil to a large Dutch oven over medium heat. Add carrots and sweet potato and cook for 5 minutes.
- Add orange juice, raisins and chickpeas, and cook 10 minutes.
- Add eggplant, zucchini, both bell peppers, onion and garlic, and cook 10 minutes more.
- Add the turmeric, curry powder, cinnamon, sea salt, cayenne, ginger, almonds, and spinach to pot, and cook for 5 more minutes.
- Serve over cooked white rice, couscous or quinoa.
MARRAKESH VEGETABLE CURRY
A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!
Provided by ElizabethKnicely
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.
- In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and sauté over medium heat for 3 minutes.
- Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.
- Add spinach to pot and cook for 5 more minutes. Serve!
Tips:
- Mise en place: Before you start cooking, gather and prepare all of your ingredients and equipment. This will help you stay organized and prevent scrambling during the cooking process.
- Use fresh vegetables: Fresh vegetables will give your curry the best flavor. If possible, buy organic vegetables to avoid pesticides and herbicides.
- Choose a good quality curry paste: The curry paste is the heart of the curry, so it's important to choose a good one. Look for a paste that is made with fresh ingredients and has a good balance of flavors.
- Don't be afraid to experiment: There are many ways to make a vegetable curry, so feel free to experiment with different ingredients and flavors. You can add different vegetables, spices, and herbs to create your own unique dish.
Conclusion:
A vegetable curry is a delicious and healthy meal that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables and it's also a good source of protein and fiber. Making a vegetable curry is easy and only takes a few simple steps. With a little planning and preparation, you can make a delicious and satisfying vegetable curry that the whole family will enjoy.
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