Embark on a culinary journey to the sun-kissed shores of the Mediterranean, where flavors dance harmoniously in a symphony of vibrant spices and fresh ingredients. Among the many delectable dishes that grace this region, the Mediterranean eggplant aubergine cakes stand out as a true masterpiece of taste and texture. These savory patties, crafted from tender eggplant and an array of aromatic herbs, capture the essence of the Mediterranean spirit, inviting you to savor the vibrant flavors and aromas that define this culinary paradise.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN EGGPLANT (AUBERGINE) CAKES
A lovely vegetarian appetizer. I always sweat my eggplants before making this, to remove the bitter juices. I find it has a better flavor that way.
Provided by eatrealfood
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F.
- Brush eggplant slices evenly with olive oil.
- Bake for 20 minutes until golden brown and tender.
- Remove from oven, and finely dice the eggplant slices.
- In a medium bowl, combine the chopped eggplant pieces with the garlic, egg whites, parmesan, feta, breadcrumbs, basil and parsley and green onions.
- Add the salt and pepper in quantities at your discretion.
- Mix everything well and place in the refrigerator 20min to firm up.
- (Note: add this stage you may adjust the mixture by adding more breadcrumbs if it does not hold well together).
- Divide the mixture into 6-8 equal portions, and shape into a flattened ball.
- Coat with flour.
- Fry the fritters in shallow oil for 2 mins on either side, till they are golden brown.
- Serve with a salad, lemon wedges and a yoghurt sauce to dip into, if preferred.
MEDITERRANEAN EGGPLANT RELISH
Provided by Paul Grimes
Categories Side Hanukkah Dinner Eggplant Healthy Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F with racks in middle and upper third.
- Halve eggplant lengthwise and roast, cut sides down, in a 4-sided sheet pan in middle of oven until tender, about 25 minutes. Cool.
- Turn on broiler.
- Halve peppers lengthwise, then stem and seed. Coat outsides of peppers with olive oil, then broil, cut sides down, in 4-sided sheet pan 3 to 4 inches from heat until well charred, about 20 minutes. Transfer to a bowl and let stand, covered, 15 minutes. Peel peppers and coarsely chop.
- Scrape flesh of eggplant into a bowl, discarding skin. Stir in peppers, remaining ingredients (including 2 tablespoons oil), and 1/2 teaspoon each of salt and pepper.
MEDITERRANEAN AUBERGINE (EGGPLANT) POT PIE
Unlike a lot of similar recipes, this is vegan (cheese opt.), gluten-free and made in the oven, not a crock pot. It is so good. Someone I fed it to said "It's like all these really good vegetable are vying for your attention, and they're all winning."
Provided by archimageiros
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss eggplant slices with olive oil. Arrange in a pie crust style shape in round cake or casserole pan (heck, it could even be square) about eight inches across. Reserve a few of the thinnest slices.
- Toss olives, garlic, onion, half the hummus, and half the alcoholic beverage/water.
- Layer bell pepper strips and reserved eggplant slices over top.
- Sprinkle with Parmesan cheese (if you want it), and reserved hummus (diluted to pourable consistency with anything).
- Lay a sheet of loose aluminum foil across top and bake at 375 degrees for 40-50 minutes.
- For Vegan omit the cheese.
Nutrition Facts : Calories 256.7, Fat 17.7, SaturatedFat 2.5, Sodium 741.6, Carbohydrate 21.4, Fiber 9.1, Sugar 5.3, Protein 5
MEDITERRANEAN EGGPLANT AND BARLEY SALAD
The deep flavors in this lush and hearty dish are too good for anyone to pass up. Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant.
Categories Herb Olive Onion Tomato Vegetable Side Roast Picnic Backyard BBQ Barley Eggplant Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 4 (main course) or 8 (side dish) servings
Number Of Ingredients 21
Steps:
- Roast eggplant and zucchini:
- Put oven racks in upper and lower thirds of oven and preheat oven to 425°F.
- Toss eggplant and zucchini with 5 tablespoons oil, 3/4 teaspoon salt, and 3/4 teaspoon pepper in a bowl, then spread in 2 oiled large shallow (1-inch-deep) baking pans. Roast vegetables in oven, stirring occasionally and switching position of pans halfway through baking, until vegetables are golden brown and tender, 20 to 25 minutes total. Combine vegetables in 1 pan and cool, reserving other pan for cooling barley.
- Cook barley:
- Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute. Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed and barley is tender, 30 to 40 minutes. Remove from heat and let stand, covered, 5 minutes. Transfer to reserved shallow baking pan and spread to quickly cool, uncovered, to room temperature, about 20 minutes.
- Make dressing and assemble salad:
- Whisk together lemon juice, garlic, sugar, and remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons oil in a large bowl. Add barley, roasted vegetables, and remaining ingredients to bowl with dressing and toss until combined well. Serve with cheese slices.
Tips:
- Select the right eggplants: Choose firm, glossy eggplants with smooth skin. Avoid those with blemishes or wrinkles.
- Use a combination of cooking methods: Frying or grilling the eggplants before baking adds depth of flavor and texture.
- Don't overcook the eggplants: Overcooked eggplants will become mushy and lose their shape.
- Use a variety of herbs and spices: Mediterranean cuisine is known for its bold flavors. Experiment with different herbs and spices to create a unique flavor profile.
- Serve with a flavorful sauce: A simple yogurt sauce or a tangy tomato sauce can complement the flavors of the eggplant cakes.
Conclusion:
Mediterranean eggplant cakes are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With their combination of flavors and textures, these cakes are sure to be a hit at your next gathering. So next time you're looking for a new and exciting way to enjoy eggplant, give these Mediterranean eggplant cakes a try!
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