Best 3 Mediterranean Fettuccine Recipes
Embark on a culinary journey to the sun-kissed shores of the Mediterranean with our guide to the best Mediterranean fettuccine recipes. Indulge in a symphony of vibrant flavors as we explore mouthwatering combinations of fresh herbs, aromatic spices, succulent seafood, and tangy cheeses. Discover the art of balancing bold and delicate ingredients to create a pasta dish that captures the essence of the Mediterranean lifestyle. Whether you prefer a classic tomato-based sauce or a creamy seafood medley, our curated selection of recipes will transport you to the enchanting shores of Greece, Italy, Spain, and beyond.
Here are our top 3 tried and tested recipes!
MEDITERRANEAN FETTUCCINE WITH SHRIMP AND SPINACH
I got this off the back of some store-brand fettucine noodles and gave it a try. Dh said to make sure I kept the recipe! It is very rich and I usually decrease the salt and dried basil to help that a bit, and I thinned it down just a bit with milk, but otherwise it's a fancy-looking dish with very little effort.
Provided by winkki
Categories One Dish Meal
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine sour cream, feta, red pepper, salt, garlic, and basil.
- Set aside.
- Cook fettucine according to pkg directions, but after first 8 minutes, add spinach and shrimp to boiling water/pasta.
- Boil 2 more minutes.
- Drain thoroughly.
- Add hot pasta/shrimp mixture to sour cream mixture; toss lightly.
- Serve immediately.
Nutrition Facts : Calories 417.9, Fat 18, SaturatedFat 9.8, Cholesterol 197.6, Sodium 1395.6, Carbohydrate 39.7, Fiber 2.5, Sugar 3.3, Protein 25.2
MEDITERRANEAN CHICKEN FETTUCCINE
Herbed tomato sauce enhances the tender, moist chicken in this delectable dish from Cynthia McGraw of Florissant, Missouri. Crumbled feta cheese and tangy green olives bring home the essence of Mediterranean flavor. "If you use fresh herbs, add them to the skillet during the last 15 minutes of cooking," Cynthia advises. "This dish is excellent made the day before and reheated."
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, brown chicken in oil. Remove and keep warm. In the same skillet, saute the onion, celery and garlic until tender. Add the tomatoes, wine or broth, oregano, basil, sugar, pepper, salt, bay leaves and chicken; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes, stirring occasionally., Meanwhile, cook fettuccine according to package directions. Uncover chicken mixture; simmer 10 minutes longer or until chicken juices run clear. Discard bay leaves. Drain fettuccine; top with chicken and sauce. Sprinkle with feta cheese and olives.
Nutrition Facts : Calories 468 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 739mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.
MEDITERRANEAN FETTUCCINE
This wonderful Mediterranean entree is quick and easy to prepare-and makes an impressive main course or side. -Elise Ray, Shawnee, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring broth to a boil. Remove from the heat; add tomatoes. Let stand for 5-7 minutes. Cut tomatoes into thin slices and return to broth; set aside. , Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute peppers and onions in oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Reduce heat. Stir in the olives, basil, capers, oregano and reserved tomato mixture; heat through., Drain fettuccine; place in a large serving bowl. Add the cheese and pepper mixture; toss to coat.
Nutrition Facts : Calories 331 calories, Fat 12g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 854mg sodium, Carbohydrate 44g carbohydrate (6g sugars, Fiber 6g fiber), Protein 14g protein.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your fettuccine. Look for ripe tomatoes, juicy shrimp, and tender asparagus.
- Don't overcook the pasta: Cook the fettuccine according to the package directions, or until it is al dente (slightly firm to the bite). Overcooked pasta will be mushy and bland.
- Sauté the vegetables before adding them to the pasta: This will help them to develop their flavor and caramelize slightly.
- Use a flavorful cooking liquid: The cooking liquid for the pasta is important for adding flavor to the dish. Use a combination of chicken broth, white wine, and lemon juice for a light and refreshing flavor.
- Add the shrimp and asparagus at the end of cooking: This will prevent them from overcooking and becoming tough.
- Garnish the fettuccine with fresh herbs and grated Parmesan cheese: This will add a pop of color and flavor to the dish.
Conclusion:
Mediterranean fettuccine is a delicious and easy-to-make dish that is perfect for a light and healthy meal. With its fresh ingredients and flavorful sauce, this dish is sure to please everyone at the table. So next time you're looking for a new pasta recipe to try, give this Mediterranean fettuccine a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
