Mediterranean harvest pasta is a delightful dish that captures the vibrant flavors of the Mediterranean region. This hearty and flavorful dish is typically made with a variety of fresh vegetables, herbs, and spices, along with a flavorful sauce. Whether you prefer a light and refreshing sauce or a rich and creamy one, there's a Mediterranean harvest pasta recipe out there to suit your taste. With its colorful ingredients and delicious flavors, this dish is sure to be a hit at any gathering.
Here are our top 3 tried and tested recipes!
MEDITERRANEAN HARVEST PASTA
This unique tomato sauce combines the best of the Mediterranean - including roasted red peppers, balsamic vinegar, and kalamata olives - into a sweet, tangy sauce perfect for breezy summer nights.
Provided by Valerie
Categories Main Dish Recipes Pasta
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Stir the tomatoes, olives, red pepper, garlic, vinegar, sugar, olive oil, oregano, and black pepper in a large saucepan. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer until the sauce begins to thicken, 20 to 30 minutes.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Once the tomato sauce is ready, pour into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the sauce moving before leaving it on to puree. Puree until smooth, then return to the pot. Alternately, you can use a stick blender and puree the sauce right in the cooking pot. Stir in the burger crumbles, and simmer until hot. Pour the sauce over the cooked penne to serve.
Nutrition Facts : Calories 391.9 calories, Carbohydrate 64.9 g, Fat 8.8 g, Fiber 4.4 g, Protein 13.4 g, SaturatedFat 1.3 g, Sodium 422.3 mg, Sugar 9.1 g
HARVEST PASTA
Pair with Gallo® Family Vineyards Chardonnay.-Taste of Home Cooking School
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. In a large skillet, heat oil over medium-high heat. Add green onions, garlic and fennel; cook and stir 3 minutes. Whisk together milk, flour, salt and pepper until smooth; gradually whisk into onion mixture until blended., Bring to boil; cook and stir for 2 minutes or until thickened. Stir in pumpkin, turkey and cranberries. Reduce heat; cover and simmer for 3 minutes or until heated through., Drain pasta and place in a large bowl. Add pumpkin sauce; toss well to coat. Sprinkle with Parmesan cheese and garnish with fennel fronds if desired. Serve immediately.
Nutrition Facts :
MEDITERRANEAN HARVEST PASTA
This unique tomato sauce combines the best of the Mediterranean - including roasted red peppers, balsamic vinegar, and kalamata olives - into a sweet, tangy sauce perfect for breezy summer nights.
Provided by Valerie
Categories Pasta Main Dishes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Stir the tomatoes, olives, red pepper, garlic, vinegar, sugar, olive oil, oregano, and black pepper in a large saucepan. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer until the sauce begins to thicken, 20 to 30 minutes.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Once the tomato sauce is ready, pour into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the sauce moving before leaving it on to puree. Puree until smooth, then return to the pot. Alternately, you can use a stick blender and puree the sauce right in the cooking pot. Stir in the burger crumbles, and simmer until hot. Pour the sauce over the cooked penne to serve.
Nutrition Facts : Calories 391.9 calories, Carbohydrate 64.9 g, Fat 8.8 g, Fiber 4.4 g, Protein 13.4 g, SaturatedFat 1.3 g, Sodium 422.3 mg, Sugar 9.1 g
Tips:
- Use fresh, seasonal ingredients. This will give your pasta dish the best flavor.
- Don't overcook the pasta. Pasta should be cooked al dante, or slightly firm to the bite.
- Reserve some of the pasta cooking water. This can be used to thin out the sauce or to add moisture to the pasta.
- Don't be afraid to experiment. There are endless possibilities when it comes to making pasta dishes. Try different types of pasta, sauces, and toppings to find your favorite combinations.
Conclusion:
Mediterranean Harvest Pasta is a delicious and versatile dish that can be enjoyed year-round. With its fresh, seasonal ingredients and flavorful sauce, this pasta dish is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give Mediterranean Harvest Pasta a try.
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