Best 2 Mediterranean Scallops Recipes

Prepare to delve into the world of culinary artistry as we embark on a journey to discover the very best recipe for cooking "Mediterranean Scallops". This exquisite dish, characterized by its tender and succulent texture, is a true delight for seafood enthusiasts. Join us as we explore the diverse culinary landscape of the Mediterranean, uncovering hidden gems and secrets that will transform your scallops into an unforgettable dining experience. Whether you are a seasoned chef or a novice cook eager to impress, this article will guide you through the process of selecting the freshest scallops, mastering the art of perfect cooking techniques, and creating captivating flavor combinations that will tantalize your taste buds. So, let's set sail on this culinary adventure and discover the recipe that will make your "Mediterranean Scallops" the star of your next culinary masterpiece.

Check out the recipes below so you can choose the best recipe for yourself!

MEDITERRANEAN SCALLOPS

Mediterranean Scallops image

Make and share this Mediterranean Scallops recipe from Food.com.

Provided by Millereg

Categories One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
2 teaspoons minced garlic
2 tablespoons minced shallots
1 (14 1/2 ounce) can no-salt-added whole tomatoes (with juices)
1 (8 ounce) can no-salt-added tomato sauce
1 tablespoon dried basil, crushed
1 pinch crushed red pepper flakes
1/4 teaspoon salt substitute
1/4 teaspoon freshly ground black pepper
1 lb sea scallops, cut crosswise in half
8 -12 ounces linguine

Steps:

In a large skillet, heat oil over medium heat; add garlic and shallots, sauté for 1 minute.
Chop tomatoes.
Stir in tomatoes and juice, tomato sauce, herbs, salt and pepper.
Simmer for about 10 minutes.
Stir in scallops and continue to gently cook about 5 minutes, only until scallops are cooked through.
Meanwhile, cook linguine according to al dente package directions.
Drain pasta and divide evenly among four warm pasta bowls (about 1 cup each).
Top with scallops mixture.
Garnish with fresh basil leaves, if desired.
Serve with tossed green salad and Italian bread.
Serve immediately.

MEDITERRANEAN PAN SEARED SCALLOPS

Mediterranean Pan Seared Scallops image

The sauce for the scallops is so light and tasty, cheese isn't even needed. I alway's make this in the summer when the flavor of the summer vegetables is at it's highest!! Enjoy!

Provided by Didi Dalaba

Categories Seafood

Time 55m

Number Of Ingredients 17

Ingredients

1 lb scallops
1/4 c white wine
1 small zucchini diced
1/2 small eggplant diced
2 medium summer tomatoes diced (seeds removed by using a small tsp)
2 clove garlic (pressed)
2-1/2 Tbsp diced fresh parsley
1 Tbsp lemon juice
4 Tbsp extra virgin olive oil, divided (2 + 2)
2 Tbsp butter or margarine
2 tsp capers
1 tsp salt
1 tsp pepper
1/2 c flour for dredging scallops; along w/ the following ingredients
1-1/2 tsp old bay seasoning
1/2 tsp salt
1/2 tsp pepper

Steps:

1. Lightly rinse the scallops under cold running water and then removed to papertowels and pat dry. Set aside. On a plate of choice, add the flour, the old bay seasoning, the salt and pepper. Stir till all flavors have been mixed thru the flour and set aside.
2. Meanwhile, in a large non-stick skillet, melt the 2 tbls of butter and 2 tbls of olive oil. Start dredging the scallops thru the flour mixture and place on a separate plate. When the oil/butter mixture has melted and the oils are hot add the scallops. Let very lightly brown, and flip. Once the other side has very lightly browned, remove from heat and add to a plate and set aside.
3. Add the other 2 tbls of olive oil to the skillet. (the eggplant works like a sponge and basically absorbs all moisture from the pan, you need to add more) Bring to medium heat and then add the diced zucchini and eggplant.
4. Once the zucchini and eggplant has started to soften, add the crushed garlic. Stir.
5. Add the diced tomatoes and let simmer for a few minutes. Add the capers, the white wine and the lemon juice. Bring to a simmer and reduce sauce, about 10-12 minutes.
6. Add the diced fresh parsley.
7. Now add the set aside scallops and reduce heat to very low. Cover and let simmer 5-6 minutes till scallops have heated thru. Take care not to overcook scallops, as they will become very chewy! Don't be scared, it's honestly not rocket science... :-) Just a love of cooking!! And in my case eating!! Serve over carb of choice.
8. *I love this dish w/ pan seared potatoes*, however, we had leftover pasta from the other nite, so I brought the pasta back to life by adding 1/2c of water over very low heat... it was delicous!!
9. Enjoy!!

Mediterranean-Style Pan-Seared Delicacy: Culinary Techniques, Step-by-Step Instructions with Alluring Recipe Variations

In this culinary journey, we embarked on an enticing expedition to explore the delectable Mediterranean-Style Pan-Seared Delicacy, unriddle its culinary mysteries, and emerge with an arsenal of appetizing recipe options. This article unveiled a culinary canvas teeming with a medley of flavors, textures, and cooking techniques, enticing us to embark on a gastronomic expedition that lingers in our culinary repertoire. From the initial preparation of the succulent scallops, where the delicacy undergoes a metamorphosis, adorned with a whisper of seasoning, to the masterful control of heat as the scallops dance in the pan, each step is a testament to culinary finesse. The symphony of flavors, orchestrated by a carefully curated selection of herbs, spices, and zesty ingredients, captivates the palate, urging us to savor each morsel.

Unveiling Culinary Secrets: Unveiling the Multi-Dimensional Flavors and Techniques

1. The Canvas of Culinary Delights: Embracing Recipe Variations:

Dive into the culinary depths of Garlic Herb Delight, where the symphony of parsley, thyme, and a harmonious marriage of spices orchestrates an unforgettable taste sensation.

Embrace the Mediterranean flair of Oregano and Lemon Zest, allowing the tangy citrus notes to dance with the rustic aroma of oregano.

Experience the piquant allure of Chili and Lime, where the fiery embrace of chili peppers intertwines with the refreshing acidity of citrus.

2. Mastering Culinary Nuances: Ensuring a Flawless Seared Delicacy:

Embrace the gentle caress of heat, allowing the scallops to achieve a golden-bronze embrace, while preserving their succulent interior.

Employ the magic of butter and oil, creating a non-stick haven where the scallops dance effortlessly, absorbing the rich, buttery flavors.

Harness the power of seasoning, enhancing the inherent flavors with a sprinkle of culinary magic.

3. Accompaniments to Elevate the Culinary Symphony:

Craft a refreshing medley of arugula, citrus, and fennel, providing a vibrant, textural contrast to the seared scallops.

Create a harmonious union of roasted Brussels sprouts, complemented by the piquant notes of balsamic vinegar.

Indulge in a delightful dance of flavors with a creamy avocado salsa, where the avocado's velvety texture embraces the zing of citrus.

4. Garnishing Finesse: The Art of Culinary Aesthetics:

Sprinklings of fresh herbs, such as parsley or chives, infuse a vibrant touch and a whisper of herbaceous aroma.

Subtly shaved citrus zest, like a touch of culinary magic, brightens the dish with a citrusy embrace.

A drizzle of flavorful oil, a golden thread of culinary finesse, adds a glossy sheen and enhances the taste dimensions.

In this culinary symphony, the mastery of pan-searing blends with the allure of Mediterranean flavors, creating a tapestry of tastes and textures that redefine the art of culinary artistry. Embark on this culinary journey, savor the nuances of this delectable dish, and allow your taste buds to embark on a gastronomic expedition they will cherish.

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