Best 6 Mediterranean Turkey Meatball Sandwiches Pita Or Wrap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Discover mouthwatering flavors and tantalizing aromas as we delve into the realm of Mediterranean turkey meatball sandwiches. These culinary gems, nestled within fluffy pita bread or soft wraps, offer a delightful balance of savory flavors and wholesome ingredients. From the succulent turkey meatballs bursting with herbs and spices, to the vibrant medley of fresh vegetables, each bite promises an explosion of taste. Whether you're seeking a quick and easy lunch option, a nutritious meal for a picnic, or a satisfying dinner, these sandwiches are versatile and sure to hit the spot. So, get ready to embark on a culinary journey as we explore the best recipes for Mediterranean turkey meatball sandwiches, pita or wrap.

Here are our top 6 tried and tested recipes!

MEDITERRANEAN MEATBALL SANDWICHES



Mediterranean Meatball Sandwiches image

I grow onions, garlic and herbs, so that's what I use in these saucy sandwiches. Make patties or form the ground beef into meatballs instead. -Alysha Braun, St. Catharines, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 small onion, finely chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 whole pita breads, warmed
Refrigerated tzatziki sauce
Optional toppings: sliced tomato, chopped red onion and shredded lettuce

Steps:

  • In a large bowl, combine onion, parsley, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 4x2-in. oblong patties., Grill patties, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 160°. Serve on pitas with tzatziki sauce and toppings as desired.

Nutrition Facts : Calories 379 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 682mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

MEDITERRANEAN TURKEY WRAPS



Mediterranean Turkey Wraps image

Here's a fresh, fun way to jazz up leftover turkey. "I like to serve these with salad or a hot bowl of soup." -Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup mayonnaise
1/4 cup pitted Greek olives
2-1/2 teaspoons capers, drained
1 teaspoon lemon juice
1 small garlic clove
4 flour tortillas (10 inches), room temperature
4 lettuce leaves
3/4 pound thinly sliced cooked turkey
2 medium tomatoes, sliced
1/2 cup crumbled feta cheese

Steps:

  • Place the first five ingredients in a food processor; cover and process until blended. Spread over tortillas. Layer with lettuce, turkey, tomatoes and cheese. Roll up and secure with toothpicks.

Nutrition Facts : Calories 566 calories, Fat 28g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 886mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 8g fiber), Protein 34g protein.

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

MEATBALL PITA SANDWICHES



Meatball Pita Sandwiches image

The Moroccan-themed sandwich is made with our Pork Meatballs.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 12

1 cup reserved tomato sauce from Pork Meatballs
2 teaspoons hot sauce
1 1/4 teaspoons ground cumin
3/4 teaspoon ground cinnamon
1/2 cup plain Greek yogurt
2 tablespoons chopped fresh mint leaves
1 tablespoon fresh lemon juice
Coarse salt and ground pepper
4 pitas, halved
8 butter lettuce leaves
10 to 12 reserved meatballs from Pork Meatballs, chilled or at room temperature, halved or quartered
1/2 small red onion, thinly sliced

Steps:

  • In a small bowl, combine tomato sauce, hot sauce, ground cumin, and ground cinnamon. In another small bowl, combine yogurt, mint leaves, and lemon juice; season with salt and pepper. Fill pitas with lettuce leaves, meatballs and onion. Top with tomato and yogurt sauces and serve.

Nutrition Facts : Calories 532 g, Fat 24 g, Fiber 6 g, Protein 29 g, SaturatedFat 7 g

MEDITERRANEAN TURKEY PITA SANDWICH



Mediterranean Turkey Pita Sandwich image

A tasty cucumber salad made with red onions, MIRACLE WHIP and oregano makes a delicious condiment for this turkey pita sandwich.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving, two filled pita halves.

Number Of Ingredients 8

1/4 cup chopped cucumbers
1 Tbsp. finely chopped red onions
1 Tbsp. MIRACLE WHIP Light Dressing
1/8 tsp. dried oregano leaves, crushed
1 whole wheat pita bread, cut in half
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
1 KRAFT 2% Milk Singles, cut diagonally in half
2 slices tomato

Steps:

  • Combine cucumbers, onions, dressing and oregano.
  • Fill pita bread halves evenly with turkey, 2% Milk Singles and tomatoes.
  • Top with cucumber mixture.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 19 g

MEDITERRANEAN MEATBALL PITA SANDWICHES



Mediterranean Meatball Pita Sandwiches image

Yield (half a sandwich per person)

Number Of Ingredients 0

Steps:

  • Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper and coat with cooking spray.Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Let cool slightly.Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Mix with your hands until just combined. Scoop mounds of the meat mixture (about 2 tablespoons each) onto the prepared baking sheet. With damp hands, roll the mounds into balls and space them evenly apart on the baking sheet. Bake until cooked through, 12 to 14 minutes.Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Season with salt and pepper.Serve 3 meatballs in each pita half. Pack in shredded lettuce and sliced tomatoes. Drizzle with the yogurt sauce.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 178

Tips:

  • For even browning, make sure the meatballs are uniform in size.
  • To prevent the meatballs from drying out, do not overcook them.
  • Use a light hand when mixing the ground turkey, as overworking it can result in tough meatballs.
  • If you don't have pita bread on hand, you can substitute it with flatbread or even tortillas.
  • Feel free to experiment with different toppings, such as shredded lettuce, diced tomatoes, red onion, or crumbled feta cheese.

Conclusion:

These Mediterranean Turkey Meatball Sandwiches are a delicious and satisfying meal that can be enjoyed for lunch or dinner. They're packed with flavor from the seasoned meatballs, the tangy tzatziki sauce, and the fresh vegetables. Plus, they're easy to make and can be tailored to your own preferences. So next time you're looking for a quick and easy meal that's both healthy and delicious, give these sandwiches a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics