Minestrone stew is an Italian soup or stew made with vegetables, beans, and pasta or rice. It is a hearty and flavorful dish that is perfect for a cold winter day. The vegetables in minestrone stew can vary, but some common additions include carrots, celery, onions, potatoes, and tomatoes. Beans can also be added, such as cannellini beans, kidney beans, or black beans. Pasta or rice is typically added to the soup to make it more filling. Minestrone stew can be made with a variety of different ingredients, so there is sure to be a recipe that everyone will enjoy.
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SPICY MEXICAN MINESTRONE STEW
Here's a casual, comforting dish that's great for friends or family. Picante sauce adds a zesty burst of flavor that makes this minestrone-style stew especially tasty.
Provided by Swanson®
Categories Trusted Brands: Recipes and Tips Swanson®
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Shape the sausage firmly into 1/2-inch meatballs.
- Heat the oil in a 4-quart saucepan over medium-high heat. Add the meatballs and cook until well browned on all sides. Remove the meatballs from the saucepan. Pour off any fat.
- Stir the broth, tomatoes, picante sauce and garlic powder in the saucepan and heat to a boil. Stir in the shells. Return the meatballs to the saucepan. Reduce the heat to low. Cover and cook for 10 minutes, stirring often.
- Stir in the green beans and kidney beans. Cook for 10 minutes or until the meatballs are cooked through and the shells are tender, stirring occasionally. Sprinkle with the cheese before serving, if desired.
Nutrition Facts : Calories 352.6 calories, Carbohydrate 46.8 g, Cholesterol 20.4 mg, Fat 11.4 g, Fiber 10.8 g, Protein 17 g, SaturatedFat 4 g, Sodium 1357.4 mg, Sugar 7.9 g
MINESTRONE STEW
Janie Hoskins of Red Bluff, California adds green chilies to this slow-cooked stew made from convenient pantry ingredients. You're sure to like the taste...and the thrifty per-serving cost.
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. Cook, covered, on low 4-6 hours or until heated through.
Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein.
Tips:
- Use a variety of vegetables. The more vegetables you use, the more flavorful your minestrone stew will be. Some good choices include carrots, celery, onions, potatoes, zucchini, green beans, and tomatoes.
- Don't be afraid to experiment with different herbs and spices. Italian seasoning, basil, oregano, and thyme are all good options. You can also add a pinch of red pepper flakes for a little heat.
- If you want a thicker stew, add some beans or lentils. You can also add some rice or pasta for a more filling meal.
- Serve minestrone stew with a side of crusty bread or a salad. This will help to round out the meal and make it more satisfying.
Conclusion:
Minestrone stew is a delicious and versatile dish that can be made with a variety of ingredients. It's a great way to use up leftover vegetables and it's also a healthy and affordable meal. So next time you're looking for a quick and easy dinner idea, give minestrone stew a try. You won't be disappointed!
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