Minute steaks are thin cuts of beef that are typically cooked quickly over high heat. They are a versatile ingredient that can be used in a variety of dishes, from stir-fries to sandwiches. The key to cooking minute steaks is to not overcook them, as they can become tough and chewy. With just a few minutes of cooking time, minute steaks can be cooked to perfection and retain their tenderness and flavor.
Let's cook with our recipes!
EASY MINUTE STEAKS
This is the easiest recipe. I serve it with mashed potatoes and warm rolls.
Provided by frog69
Categories Meat and Poultry Recipes Beef Steaks
Time 1h15m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium heat, briefly brown the cube steaks.
- Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.
Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g
SAUTEED MINUTE STEAKS
These steaks are easy and appealing, and they have a spicy sauce that gives them nice zip.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. , In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Serve with steaks.
Nutrition Facts : Calories 318 calories, Fat 12g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 768mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
MINUTE STEAKS
My mother made me this recipe growing up and has always been a favorite so I started making it. It is very simple and quick but it is still very good. I hope you enjoy this too.
Provided by Ronin chic
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown the cubed steaks in skillet, then drain fat.
- Add all the ingredients, mix well then cover.
- Cook on medium heat until steaks are tender.
MINUTE STEAKS PARMESAN
We often use cubed steaks to make steak sandwiches. In this recipe, I dress them up with a cheesy Parmesan coating and zesty pizza sauce. -Carol Dalke, Elk Creek, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the egg white, water and pepper. Set aside. On a plate, combine cracker crumbs and cheese. Dip each cube steak into the egg mixture, then coat with cracker-cheese mixture. , In a large skillet, melt butter; brown steaks on both sides. Add pizza sauce and simmer for 3-5 minutes. Garnish with remaining crumb mixture. Serve immediately.
Nutrition Facts : Calories 185 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 521mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 13g protein.
COUPLE-OF-MINUTE STEAKS AND POTATO RAGOUT
Found this in the Rachel Ray 365: No Repeats. Sounds good. Love how she makes whole meals in her recipes in this book. Season the meat with Worcestershire sauce and some pepper. Let the steaks hang out while you start the potato ragout.
Provided by enestvmel
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat a large nonstick skillet over medium-high heat with about 2 tbsp of the EVOO. Add the diced potatoes to the skillet and spread them out in an even layer. Season the potatoes with salt and pepper and let them brown for about 2 minutes, resisting the urge to shake or stir the pan. Once browned on one side, go ahead and give the skillet a stir and shake. Then leave it be for another minutes. Add the thyme, rosemary, onions, and garlic and cook, stirring frequently, until the onions start to look translucent, about 3 minutes. Add the white wine and cook until the potatoes are tender, 5 to 6 minutes more.
- Once the potatoes are almost tender, preheat another large skillet over high heat with the remaining 2 tbsp of EVOO for the minute steaks. Season the steaks with salt and add to the hot skillet. Sear the steaks for 1 to 2 minutes on each side.
- While the steaks are cooking, add the cherry tomatoes and parsley to the potatoes. Toss and stir to incorporate. Heat the tomatoes for about 1 minute. Turn the heat off and add the cold butter, stirring constantly until the butter has melted. Serve the minute steaks with the potato ragout.
MINUTE STEAKS WITH TACO SAUCE
A real Mexican dish. This is my first attempt at a Mexican dish and I wanted to make it very simple, but very tasty.
Provided by Ben Ross
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the butter and oil in a frying pan.
- Season the steaks with salt and pepper and fry for 1 minute on each side on fairly high heat.
- (add other spice if desired) Place the cooked steaks into a serving dish and Place in the oven to keep warm.
- Add mushrooms to the pan.
- Cook on high heat and lightly brown.
- Remove from pan and place in oven to keep warm.
- Pour the taco sauce in the pan and simmer for about 1 minute.
- Place the mushrooms and steaks on a plate and pour the taco sauce over the steaks.
- Garnish with the parsley.
- Serve.
MINUTE STEAKS PARMESAN
Cut this out of a magazine years ago. Puts a nice little Italian twist on Cube Steaks and is quick and easy to prepare.
Provided by Judith N.
Categories Lunch/Snacks
Time 37m
Yield 3-5 serving(s)
Number Of Ingredients 8
Steps:
- Beat together egg, water, and pepper.
- Combine crumbs and half the cheese.
- Dip steaks in egg mixture, then in crumbs.
- In skillet, brown steaks in hot oil.
- Drain on paper toweling.
- Arrange steaks in 10x6x1 1/2" baking dish; cover with pizza sauce and sprinkle with remaining cheese.
- Bake in 325 degree oven for 20 minutes.
MINUTE STEAKS WITH ANCHOVY BUTTER
Steps:
- In a skillet, combine the anchovies, shallot and vinegar. Cook over moderate heat, stirring, until the anchovies break down and the vinegar has evaporated, about 5 minutes. Mash the anchovies with a wooden spoon. Transfer the mixture to a small bowl and let cool to room temperature. Add the butter, herbs and pepper and mix well. Scrape the butter onto a sheet of parchment paper and roll into a log or pack into an airtight container. In a large cast-iron skillet, heat the canola oil until smoking. Season the steaks on both sides with the Montreal steak spice. Working in 2 batches, sear the steaks over high heat for 30 to 40 seconds per side until well browned outside but rare. Transfer the steaks to a rack set over a baking sheet. On a serving plate, stack the steak slices with a big pat of the anchovy butter between each slice. Top with a big pat of butter and serve immediately, dividing the stack at the table. MAKE AHEAD The anchovy butter can be refrigerated for 3 days or frozen for 1 month. NOTES Montreal steak spice, which includes garlic, coriander and cayenne, is based on the spices used in Montreal smoked meat. It's available at supermarkets.
BARBECUED SPICY BEEF MINUTE STEAKS
My father firmly believes that you cannot have summer without barbecuing anything. He loves to put many things on the BBQ grill, including this one, which he does every week. I will put the original amounts down, but you can adjust according to your taste. If you like it spicier than increase the amounts.
Provided by Studentchef
Categories Steak
Time 26m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the BBQ to 160°C.
- Cut each minute steak across the grain.
- Divide the spices evenly among the five pieces on one side of the steaks. Or adjust amounts to your tastes.
- Turn the steaks over and brush one tablespoon of sauce on each of the steaks.
- Put the steaks on the grill, spicy side down, for eight minutes.
- Turn over and let it grill for another eight minutes. It should be medium well.
- You can put it on for longer or shorter depending on how you like your minute steaks.
Nutrition Facts : Calories 210.2, Fat 15.3, SaturatedFat 6.5, Cholesterol 39.8, Sodium 4925.9, Carbohydrate 8.3, Fiber 1.9, Sugar 0.2, Protein 10.9
SWEDISH MINUTE STEAKS WITH MUSTARD SAUCE
Posted for ZWT6 for Scandinavian Region - Sweden. Found on the scandinaviafood.com website. This sounds like something my family will devour. Would go great with fried or scalloped potatoes. A very economical dish for sure!
Provided by HokiesMom
Categories One Dish Meal
Time 10m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a fry pan with 2 tbs of butter in the pan until butter is melted. Fry the steaks in the pan until golden, a few minutes should do (if it seems dry add a bit more butter).
- Add crème fraîche and mustard to the pan. Let simmer on Med-Low for about 2-3 minutes.
- Season with salt & pepper. Garnish with parsley if desired.
Tips:
- Choose the Right Steak: Select thin, tender cuts like minute steaks, round steaks, or flank steaks.
- Tenderize the Steak: Use a meat mallet or fork to break down the fibers and make the steak more tender.
- Marinate or Season: Enhance the flavor of the steak by marinating it in a flavorful mixture or simply season it with salt, pepper, and garlic powder.
- Cook Over High Heat: Sear the steak over high heat to quickly develop a crust and lock in the juices.
- Cook to Desired Doneness: Cook the steak to your desired doneness, whether it's rare, medium-rare, medium, or well-done.
- Rest the Steak: Allow the steak to rest for a few minutes before slicing and serving. This helps the juices redistribute throughout the meat.
- Serve with Your Favorite Sides: Pair the minute steak with various sides like mashed potatoes, roasted vegetables, or a fresh salad.
Conclusion:
Minute steaks offer a quick, easy, and flavorful meal option that can be prepared in no time. With the right cooking techniques and a variety of flavorful recipes to choose from, you can create delicious and satisfying minute steak dishes that are perfect for busy weeknight dinners or casual gatherings. Experiment with different marinades, seasonings, and cooking methods to find your favorite minute steak recipe that will become a staple in your kitchen. Enjoy the convenience and taste of these thin, tender cuts of meat, and make minute steaks a regular part of your meal rotation.
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