Best 2 Moms Hummus Recipes
MY MOM'S HUMMUS
This doesn't get cooked, so the garlic does not mellow. I've scaled back the amount I usually use so as to be slightly more reasonable, but feel free to adjust it further one way or the other to suit your own tastes. Also, if you've never made hummus, it's not the most appealing substance when it's in progress, but it really is good when it's done. And one more note: if, like me, you don't like olives, include them anyway. They do make a flavour difference, but they get completely hidden once everything's all processed and blended.
Provided by Kingshearte
Categories Low Cholesterol
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Partially drain the chick peas, but leave them a little of their liquid.
- Pour everything in a food processor, and process the heck out of it using enough of the reserved liquid to allow smooth processing.
- You shouldn't be left with any particulate matter.
- Serve with pita bread.
- Crackers would probably work too.
Nutrition Facts : Calories 438.2, Fat 17.4, SaturatedFat 2.3, Sodium 690.1, Carbohydrate 58.3, Fiber 12.4, Sugar 0.2, Protein 16.3
HUMMUS (GRAMMA'S MOM'S RECIPE)
This is the recipe that my Lebanese grandmother made. Thanks to modern conveniences like food processors, and canned garbanzos, its much quicker for me to make than it was for HER mother! Great with my Green Beans with Lamb!
Provided by Lightly Toasted
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain one can of garbanzo beans.
- Drain about 1/2 the juice from the other.
- Place in food processor, along with remaining ingredients.
- Process until smooth.
- Spread on a platter, making a small indentation in the center, and drizzle the indentation with olive oil.
- Sprinkle with parsley (fresh is best) Cut pita bread into wedges, and toast.
- Arrange pita wedges around edges of platter.
Nutrition Facts : Calories 205.6, Fat 5.1, SaturatedFat 0.7, Sodium 425.9, Carbohydrate 33.6, Fiber 6.5, Sugar 0.2, Protein 7.5
Tips for Making the Best Hummus
- Use dried chickpeas. Canned chickpeas are a convenient option, but dried chickpeas will give you a creamier, more flavorful hummus.
- Soak the chickpeas overnight. This will help them to cook more evenly and will also make them easier to digest.
- Cook the chickpeas until they are very soft. The chickpeas should be so soft that they can be easily mashed with a fork.
- Use a food processor or blender to make the hummus. This will give you a smooth, creamy texture.
- Add tahini to taste. Tahini is a sesame seed paste that gives hummus its characteristic flavor.
- Add lemon juice to taste. Lemon juice brightens the flavor of hummus and helps to balance out the richness of the tahini.
- Add garlic to taste. Garlic adds a savory flavor to hummus.
- Season with salt and pepper to taste. Salt and pepper will help to enhance the flavor of the hummus.
- Garnish with paprika or olive oil. Paprika or olive oil adds a pop of color and flavor to hummus.
Conclusion
Hummus is a delicious and versatile dip that can be enjoyed as an appetizer, snack, or side dish. It is a good source of protein, fiber, and healthy fats. Hummus is also a relatively easy dish to make, and it can be customized to your own taste preferences. By following the tips in this article, you can make the best hummus possible.
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