Best 4 Monkfish In Lemon Butter Wine Sauce Recipes

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Monkfish, a firm and flavorful fish with a mild, slightly sweet taste, is a versatile seafood that can be prepared in a variety of ways. When cooked in a lemon butter wine sauce, monkfish transforms into a delectable culinary masterpiece that tantalizes the taste buds. This classic French dish is easy to prepare and offers a delightful balance of tangy lemon, rich butter, and aromatic white wine. With its elegant presentation and irresistible flavor, monkfish in lemon butter wine sauce is sure to impress any dinner guest or seafood enthusiast.

Check out the recipes below so you can choose the best recipe for yourself!

MONKFISH IN LEMON BUTTER WINE SAUCE



Monkfish in Lemon Butter Wine Sauce image

Very Simple Monkfish Recipe. I had something similar in Venice Italy. I have been searching forever for a monkfish recipe with no luck. In fact I became rather intimidated as most sites I found info on said Monkfish was difficult to prepare. So I made this one up Myself. My Husband & children loved it. The cooking and ingredient quantities are estimated as I just threw everything together & this was the 1st time I made this.

Provided by lbyrne

Categories     Very Low Carbs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs monkfish fillets (2 filets about 1-inch to 1 1/2' thick)
3/4 cup butter
3 tablespoons white wine
2 teaspoons lemon juice
1/2 teaspoon parsley
1/4 teaspoon white pepper
1/4 teaspoon salt

Steps:

  • Cover broiling pan (at least 1/4" deep) with foil. Heat broiler to Low.
  • Place Monkfish Fillets in pan & season with salt & pepper.
  • Slice sticks of butter in 1/8" pieces & lay on top of fish.
  • Sprinkle lemon & wine over fish.
  • Sprinkle fish with parsley.
  • Place in broiler for aprox. 15 to 30 min (I am not sure of the time as I was not paying that much attention to it). I just checked the fish every few minute & took out of oven when fish started to flake.

MONKFISH WITH LEMON



Monkfish With Lemon image

Make and share this Monkfish With Lemon recipe from Food.com.

Provided by Barb G.

Categories     Citrus

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 lb monk fish
4 tablespoons butter
1 lemon, juice of
3/4 cup flour
salt and pepper
1/2 cup white wine (optional)
1 tablespoon fresh parsley, chopped
3 tablespoons butter

Steps:

  • Cut monkfish into 8 pieces.
  • Dredge in flour seasoned with salt and pepper.
  • Heat skillet over medium heat; add 4 tablespoons butter.
  • Sauté fish in melted 1 minute on each side, till nicely browned.
  • Remove from skillet.
  • Add wine, lemon and parsley to skillet and reduce by half.
  • Add 3 tablespoons butter to lemon mixture, shake skillet.
  • Serve over fish.

MONKFISH WITH CAPER BUTTER



Monkfish With Caper Butter image

Provided by Florence Fabricant

Categories     dinner, lunch, main course

Time 15m

Yield 6 servings

Number Of Ingredients 11

12 monkfish medallions, 1/2-inch thick (about 2 pounds)
1/2 cup all-purpose flour
1 teaspoon dry mustard
Salt and ground black pepper
6 tablespoons unsalted butter
1 tablespoon finely minced shallots
2 tablespoons drained capers
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon minced tarragon leaves
Lemon wedges, for serving

Steps:

  • Remove any gray membrane from the fish. Mix flour and mustard together and season with salt and pepper. Dip the fish slices in seasoned flour on one side only and arrange on a plate, floured side up.
  • Melt the butter in a small skillet. Add the shallots and cook on medium until both the butter and shallots have browned and acquired a nutty aroma. Do not allow them to blacken. Remove from heat, stir in capers, season with salt and pepper and set aside.
  • Warm 6 dinner plates or a platter. Heat olive oil in a large skillet, preferably cast iron. When very hot, add the fish medallions, floured side down, and sauté until they turn golden, no more than a minute or so. Transfer them, cooked side up, to the plates or platter.
  • Briefly warm the caper sauce. Add the lemon juice and tarragon and spoon a little of the sauce over each medallion. Garnish with lemon wedges and serve.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 1 gram, Protein 23 grams, SaturatedFat 8 grams, Sodium 438 milligrams, Sugar 0 grams, TransFat 0 grams

MONKFISH WITH LEMON DRESSING



Monkfish with lemon dressing image

Raymond Blanc's monkfish is superbly lemony and finished with almonds and coriander. Swap the dressing for rocket wilted in a little olive oil and water if you prefer

Provided by Raymond Blanc

Categories     Dinner, Lunch, Main course

Time 1h30m

Number Of Ingredients 15

4 boneless monkfish medallions, about 140g/5oz each
1 stalk lemongrass , bashed and finely chopped
4 lime leaves , chopped
1 tsp lemon thyme leaves
5 tbsp extra-virgin olive oil , plus extra for frying
handful wild rocket leaves, to serve
strips of zest from 2 lemons , pith removed
25g caster sugar
6 tbsp extra-virgin olive oil
2 tsp lemon juice
½ tsp coriander seeds, toasted, then ground
½ tsp black onion seeds
2 tbsp currants
4 tbsp whole blanched almonds
2 tbsp roughly chopped coriander

Steps:

  • Place the monkfish in a bowl with the lemongrass, lime leaves, lemon thyme and olive oil. Cover and chill for 6 hrs to marinate.
  • Meanwhile, make the lemon dressing. Chop the strips of lemon zest into small dice and tip into a pan of boiling water. Bring back to the boil, then drain. In a small saucepan, cook the blanched lemon zest with the sugar in 140ml water for about 5 mins. Drain the lemon zest and mix together with the remaining ingredients and 2 tbsp water. Taste and season, if you like.
  • About 20 mins before you're ready to eat, remove the monkfish from the marinade and lightly season. Heat some olive oil in a large non-stick frying pan over a medium heat and fry the monkfish medallions for 4 mins on each side until golden brown. Remove from the pan and allow to rest in a warm place for 4 mins. To serve, gently warm the dressing, adding more water if needed. Spoon it over the monkfish and around the plate, then scatter with rocket leaves.

Nutrition Facts : Calories 467 calories, Fat 37 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 0.07 milligram of sodium

Tips:

  • Choose the right monkfish: Look for firm, white fillets with no brown spots or discoloration. Fresh monkfish should have a mild, slightly sweet smell.
  • Soak the monkfish fillets in milk: This will help to remove any fishy taste or smell and make them more tender.
  • Use a variety of seasonings: Monkfish has a mild flavor, so it's important to use a variety of seasonings to bring out its best flavor. Try using lemon, butter, white wine, garlic, herbs, and spices.
  • Don't overcook the monkfish: Monkfish is a delicate fish, so it's important to cook it carefully. Overcooked monkfish will be tough and chewy.
  • Serve monkfish immediately: Monkfish is best served immediately after cooking, while it's still hot and flaky.

Conclusion:

Monkfish is a delicious and versatile fish that can be cooked in a variety of ways. With its mild flavor and firm texture, monkfish is a great choice for both casual and formal meals. Whether you're pan-frying, baking, or grilling monkfish, following the tips above will help you create a delicious and memorable dish.

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