"Morning mix up" is a versatile dish that can be eaten for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and grains, and it is also a healthy and satisfying meal. This article will provide you with three different recipes for "morning mix up", each with its unique flavor and ingredients. Whether you are looking for a quick and easy meal or a more elaborate dish, you are sure to find a recipe here that you will enjoy.
Here are our top 2 tried and tested recipes!
MORNING MIX-UP
This filling dish is super to serve for breakfast or supper. It's one of my family's favorites-even our 2-year-old daughter, Amanda, eats a hearty helping. Eggs, cheese, hash browns and ham go well together.
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute potatoes, ham and onion in oil for 10 minutes or until potatoes are tender. In a small bowl, beat eggs, salt and pepper. Add to the skillet; cook, stirring occasionally, until eggs are set. Remove from the heat and gently stir in cheese., Spoon onto a serving platter; sprinkle with chives.
Nutrition Facts :
MORNING MIX UP
I love this for a Sunday breakfast. I usually cook this in my square electric skillet, and sometimes add chopped green pepper. I always double up on the cheese and I've got to add a few splashes of hot sauce to my portion.
Provided by yooper
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, saute potatoes, ham and onion in oil for 10 minutes or until potatoes are tender.
- In a small bowl, beat eggs, salt and pepper.
- Add to the skillet; cook, stirring occasionally, until eggs are set.
- Remove from the heat and gently stir in cheese.
- Spoon onto a serving platter.
- Top with chives.
Tips:
- Choose healthy ingredients: Opt for nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins.
- Balance macronutrients: Ensure each meal contains a balance of carbohydrates, proteins, and fats.
- Control portion sizes: Be mindful of portion sizes to avoid overeating.
- Incorporate variety: Mix up your meals with different flavors, textures, and colors.
- Make breakfast a priority: Start your day with a wholesome breakfast to boost energy and focus.
- Hydrate throughout the day: Stay hydrated by drinking plenty of water, infused water, or herbal tea.
- Meal prep: Save time and ensure healthy choices by prepping meals in advance.
Conclusion:
Adopting a healthy and balanced diet is essential for overall well-being. The recipes in this article provide a diverse range of nutritious and delicious options for breakfast, lunch, dinner, and snacks. By incorporating these tips into your daily routine, you can create a sustainable and enjoyable eating plan that supports your health goals. Remember to listen to your body's hunger and fullness cues, and make adjustments to your diet as needed. Cooking and eating healthy meals should be a pleasurable experience, so experiment with different flavors, textures, and ingredients to discover new favorites. Embrace the joy of cooking and nourishing your body with wholesome foods.
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