Searching for a tantalizing vegetarian burger option that packs flavor and nutrition? Look no further! Mushroom bean burgers, a delectable fusion of earthy mushrooms and hearty beans, offer a culinary journey like no other. These patties not only boast a meaty texture but also deliver an umami-rich experience that will satisfy even the most discerning palate. Partnered with a creamy, herby ranch sauce, these burgers elevate the meal to a symphony of flavors, leaving you craving more with every bite.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN BURGERS
Steps:
- Heat 3 tablespoons oil in a large frying pan over a medium heat, then saute the onions for 4 minutes, until they start to soften. Add the garlic, mushrooms and thyme and cook for a further 3 minutes or until most of the mushroom juice has evaporated. Stir in the drained beans and soy sauce and cook through for around 2 minutes, stirring occasionally. Turn off the heat.
- Roughly mash the mixture with a potato masher, whilst keeping some texture; be careful not to over mash. Stir in the flour and nutritional yeast flakes, if using. Divide the mixture into 4 portions. Then, using your hands, mold each portion into a burger shape about 1/2 inch thick and 3 inches wide or wide enough to fit your bun.
- Put the burgers on a parchment-lined sheet pan. Allow to chill in the fridge for 1/2 hour, to firm up before cooking.
- To fry the burgers: Heat the remaining 3 tablespoons oil in a medium-large frying pan over a medium heat (you want to hear a nice sizzle) and cook the burgers for about 2 minutes on each side or until cooked through and crisp brown on both sides.
- To assemble the burgers: Spread 1 teaspoon of 1000 Island Dressing on the base of each bun, then lay a lettuce leaf on top. Add a burger, spread a thin layer of mustard onto each burger, add a slice or 2 of tomato, and then 3 thin slices of pickle. Add a few arugula leaves, then spread a little mustard on the underside of each burger top to complete. Serve with potato chips, if using.
- Mix all the ingredients together in a small serving bowl, whisking with a fork.
- This dressing is delicious spooned over veggie burgers or served as a dip with crudites. I also love it drizzled over a festive vegetarian nut roast the next day in a sandwich. Any unused dressing can be stored in an airtight container in the fridge for up to 4 days.
BEEF BURGERS WITH CREAMY MUSHROOM SAUCE RECIPE BY TASTY
Here's what you need: ground beef patties, burger buns, heavy cream, white wine, red onion, mushroom, black figs, salt and pepper mix
Provided by Strahinja Mitrovic
Yield 2 servings
Number Of Ingredients 8
Steps:
- For the sauce: Heat olive oil in a pan over medium heat. Add red onion and sauté for 1-2 minutes. Add the sliced mushrooms and sauté for another 2-3 minutes. Season with salt.
- Add white wine and cream to deglaze the mushrooms. Let simmer for 5 minutes.
- For the burgers: Cook patties on the BBQ or stovetop until cooked through and toast the buns.
- Slice the figs.
- Top the patties with mushroom sauce and sliced fig and place in the buns.
MUSHROOM VEGGIE BURGER
This is as close as I've ever gotten to a delicious non-meat burger. Mushrooms really give this a meaty flavor. I serve this like I serve a regular burger, on a nice fresh hamburger roll with spicy mayonnaise and a little lettuce.
Provided by Chef John
Categories Main Dish Recipes Burger Recipes Veggie
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat; add mushrooms, onion, and garlic to the hot oil and season with salt, black pepper, and oregano. Cook and stir mushroom mixture until mushrooms have given up their juice and the juice has almost evaporated, about 10 minutes. Transfer cooked mushrooms to a cutting board and chop into small chunks with a knife.
- Transfer mushrooms to a large bowl. Mix in rolled oats and bread crumbs; taste for salt and black pepper and add more to taste. Stir Parmigiano-Reggiano cheese into the mixture, followed by eggs. Let mixture stand for the crumbs to soak up excess liquid, about 15 minutes. (At this point you can refrigerate the mixture to cook later if desired.) Moisten hands with a little vegetable oil or water, pick up about 1/4 cup of mixture, and form into burgers.
- Heat remaining 2 tablespoons olive oil in a skillet over medium heat and pan-fry burgers until browned and cooked through, 5 to 6 minutes.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 22.5 g, Cholesterol 66.8 mg, Fat 14.2 g, Fiber 3.1 g, Protein 11.4 g, SaturatedFat 3.2 g, Sodium 630.3 mg, Sugar 3.7 g
RANCH BURGERS
The beef burgers stay juicy and delicious on the grill or stove top! Serve on buns with your favorite condiments.
Provided by DAMIANSMOMMY
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the grill for high heat.
- In a bowl, mix the ground beef, ranch dressing mix, egg, crushed crackers, and onion. Form into hamburger patties.
- Lightly oil the grill grate. Place patties on the grill, and cook 5 minutes per side, or until well done.
Nutrition Facts : Calories 268 calories, Carbohydrate 7.7 g, Cholesterol 97.6 mg, Fat 15.2 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 5.7 g, Sodium 392.7 mg, Sugar 0.7 g
RANCH BURGERS WITH ZESTY RANCH SAUCE
Make and share this Ranch Burgers With Zesty Ranch Sauce recipe from Food.com.
Provided by CookingONTheSide
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small skillet, heat olive oil over medium heat.
- Add onion, mushrooms and garlic; cook 4 to 6 minutes, or until tender.
- Let cool 10 minutes.
- While cooling, make the ranch sauce by combining the mayonnaise, sour cream and dressing mix.
- Cover and chill.
- In a large bowl, combine ground chuck, onion mixture, blue cheese, salt and pepper until well blended.
- Shape mixture into 4 (5-inch) patties.
- Grill, covered with grill lid, over medium-high heat (350-400 degrees) for 5-6 minutes per side or until desired degree of doneness.
- Serve on toasted buns with Zesty Ranch Sauce and desired toppings.
Nutrition Facts : Calories 667.4, Fat 43, SaturatedFat 12.8, Cholesterol 108, Sodium 1136.6, Carbohydrate 40.4, Fiber 1.5, Sugar 8, Protein 30
BLACK BEAN AND MUSHROOM BURGERS
This recipe is based off of one from "The Vegetarian Grill" by Andrea Chesman. I found it on the back of the package for my hamburger press. They can easily be made vegan by omitting the goat cheese. They can be made gluten and grain free by using a grain free bread (lots of recipes here on the zaar!) for the bread crumbs and also for the bun (or go naked!) Note: I added salsa as an ingredient because it is such a great condiment with these burgers and you will want to make sure you have some on hand.
Provided by Snowpeas
Categories Black Beans
Time 25m
Yield 6 burgers, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Get your grill going with a medium-hot fire.
- Lightly oil a vegetable grill rack and put it in place.
- Saute your onions in a skillet on the stove, cooking until they are golden brown - about 4 minutes.
- Add the mushrooms, garlic and cumin. Cook until the mushrooms have released their juices - about 5 minutes.
- Spoon the mixture into the food processor. Add the beans and cilantro and process briefly - you want it mixed but still chunky.
- Put this mixture into a bowl and stir in the goat cheese if you are using it. Also add the bread crumbs. Season with salt and pepper and mix.
- Form into patties.
- Brush both sides of the patties with oil or spray with Pam to insure they don't stick to the grill.
- Grill until crisp and heated through, about 5 minutes per side.
- Serve. Salsa makes a great condiment for these burgers!
Nutrition Facts : Calories 376.4, Fat 7.4, SaturatedFat 1.4, Sodium 481.9, Carbohydrate 63.3, Fiber 8, Sugar 6.3, Protein 14.2
Tips:
- Use a variety of mushrooms. This will give your burgers more flavor and texture.
- Don't overcook the mushrooms. They should be cooked until they are soft, but not mushy.
- Use a food processor to chop the mushrooms and beans. This will help to create a smooth and even texture for your burgers.
- Season the burgers well. Use a variety of spices, such as garlic powder, onion powder, and paprika.
- Cook the burgers over medium heat. This will help to prevent them from burning.
- Serve the burgers on your favorite bun. You can also add your favorite toppings, such as cheese, lettuce, and tomato.
- Make sure the ranch sauce is nice and creamy! You can feel free to add extra spices or herbs to infuse the flavor you like into the sauce.
- Feel free to experiment with the recipe. You can try using different types of beans, mushrooms, or spices.
Conclusion:
Mushroom and bean burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein, fiber, and vitamins, and they are low in fat and calories. The ranch sauce is a perfect complement to the burgers, adding a creamy and tangy flavor. These burgers are sure to be a hit at your next cookout or party.
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