Best 4 My Version Of Weight Watchers Meatloaf Recipes

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Are you looking for a delicious and healthy way to enjoy meatloaf without all the guilt? Look no further than my version of Weight Watchers meatloaf! This recipe is packed with flavor and protein, while still being low in calories and fat. So you can enjoy a hearty and satisfying meal without sacrificing your weight loss goals. With just a few simple ingredients and a little bit of time, you can have a delicious and healthy meatloaf on the table that the whole family will love.

Here are our top 4 tried and tested recipes!

8 WEIGHT WATCHERS MEATLOAF FREESTYLE RECIPES WITH SMARTPOINTS



8 Weight Watchers Meatloaf Freestyle Recipes with SmartPoints image

Are you looking for great Weight Watchers meatloaf freestyle recipes with SmartPoints? Here is a great collection of easy WW recipes for your family.

Categories     Recipes

Number Of Ingredients 5

Lean meat
Vegetables
Whole Wheat
Herbs and Spices
Salt and Pepper

Steps:

  • Choose any weight watchers meatloaf recipes from the post that you like.
  • Click on the link below the photo to get the full recipes and instructions.
  • Try the best weight watchers meatloaf and share your photo under my pin on Pinterest!

BEST MEATLOAF | WEIGHT WATCHERS



Best Meatloaf | Weight Watchers image

This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.

Provided by Marianne

Categories     dinner

Time 2h

Number Of Ingredients 15

35 oz extra lean ground beef / mince ((1kg) 5% fat)
4 slices low calorie bread (toasted & made into breadcrumbs *)
2 medium eggs
1 tablespoon Worcestershire sauce
1 medium onion (grated)
3 cloves garlic (minced)
2 beef stock cubes / bouillon cubes (crumbled)
1/2 teaspoon black pepper
1/3 cup skimmed milk ((70ml))
6 tablespoons Heinz tomato ketchup - 50% less sugar or no sugar added (divided)
1 handful fresh chopped parsley (chopped (optional))
1 tablespoon light brown sugar
1 tablespoon white wine vinegar
1 - 2 tablespoon yellow mustard
5 sprays of calorie controlled spray oil

Steps:

  • Preheat the oven to 180°C / 160°C Fan / 350°F.
  • Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
  • Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
  • Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
  • Stir in the chopped parsley if using.
  • The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
  • Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
  • Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
  • Spread half of the glaze on top of the meatloaf and set aside the rest for later.
  • Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
  • Remove the meatloaf from the oven and spread over the remaining glaze.
  • Place back in the oven for a further 25 minutes.
  • Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.

Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g

MY VERSION OF WEIGHT WATCHERS MEATLOAF



My Version of Weight Watchers Meatloaf image

This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving

Provided by Marsha D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 small onion, chopped
3/4 cup old fashioned oats, uncooked
8 ounces tomato sauce
2 tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce
1 egg, slightly beaten
1/2 teaspoon basil
1/8 teaspoon thyme
salt and pepper

Steps:

  • Preheat oven to 350'.
  • In large bowl mix together all the ingredients til well blended.
  • Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
  • Bake in oven for 1 hour, or until no longer pink inside loaf.

1 POINT WEIGHT WATCHERS MEATLOAF



1 Point Weight Watchers Meatloaf image

Make and share this 1 Point Weight Watchers Meatloaf recipe from Food.com.

Provided by hannahamil

Categories     Meatloaf

Time 1h15m

Yield 6 Serving, 6 serving(s)

Number Of Ingredients 12

2 lbs fat free ground turkey
1 chopped onion
1/2 cup sugar free barbecue sauce (G Hughes)
1 cup breadcrumbs
2 eggs, beaten
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/2 cup sugar free ketchup
1 tablespoon mustard
1 1/2 teaspoons stevia
1 1/2 teaspoons apple cider vinegar
1/4 teaspoon garlic powder (optional)

Steps:

  • Mix first 7 ingredients and place in loafpan.
  • Combine next 5 ingredients and pour over top of loaf.
  • bake at 350 for 1 hour and 15 minutes.
  • let rest for 5 minutes before slicing.

Nutrition Facts : Calories 379.1, Fat 14.4, SaturatedFat 3.8, Cholesterol 166.4, Sodium 1253, Carbohydrate 27.6, Fiber 1.4, Sugar 12, Protein 34.9

Tips:

  • For a moist and flavorful meatloaf, use a combination of ground beef and ground pork. You can also add some ground turkey or chicken to lighten the dish.
  • Be sure to mix the meatloaf ingredients thoroughly, but do not overmix, as this can make the meatloaf tough.
  • Before baking, wrap the meatloaf in bacon or prosciutto to keep it moist and add flavor.
  • Bake the meatloaf in a preheated oven at 350 degrees Fahrenheit for about an hour, or until it reaches an internal temperature of 160 degrees Fahrenheit.
  • Let the meatloaf rest for about 10 minutes before slicing and serving.

Conclusion:

Weight Watchers meatloaf is a delicious and satisfying meal that can be enjoyed by the whole family. It is a great way to use up leftover meat, and it is also a budget-friendly option. With a few simple tips, you can make a Weight Watchers meatloaf that is moist, flavorful, and healthy.

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