Best 5 No Fry Chicken Parmesan Recipes

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Get ready to indulge in the ultimate comfort food - chicken parmesan, without the deep-frying! This article will guide you through a culinary adventure of flavor and convenience. Discover how to achieve perfectly crispy chicken breasts, smothered in a rich and flavorful tomato sauce, and topped with melted cheese. Learn the secrets of creating a golden-brown crust without the hassle of frying. With step-by-step instructions and helpful tips, this article will show you how to make no-fry chicken parmesan that is sure to satisfy your cravings.

Here are our top 5 tried and tested recipes!

RAGAND#250;ANDREG; NO FRYING CHICKEN PARMESAN



Ragand#250;andreg; No Frying Chicken Parmesan image

A great recipe for a classic dish with a twist that will help you save time. What could be better?

Provided by Food Network

Time 50m

Yield 6 servings

Number Of Ingredients 8

3/4 cup plain dry bread crumbs
1/2 tsp. Italian seasoning
1/4 tsp. garlic powder
6 boneless, skinless chicken breast halves (about 2 lbs.)
1 egg, beaten
1 jar (1 lb. 10 oz.) Ragú® Old World Style® Pasta Sauce
1 cup shredded part-skim mozzarella cheese (about 4 oz.)
12 ounces pasta, cooked and drained

Steps:

  • 1. Preheat oven to 400 degrees. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat.
  • 2. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes.
  • 3. Pour Pasta Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve with hot pasta.

NON-FRIED CHICKEN PARMESAN



Non-Fried Chicken Parmesan image

This is a healthier alternative to fried chicken parmesan. Recipe courtesy of Giada de Laurentis on the Food Network with just a minor tweak from me.

Provided by DoubleAs Mom

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 teaspoon fresh rosemary leaf, chopped
1 teaspoon fresh thyme leave, chopped
1 teaspoon fresh Italian parsley, chopped
salt & freshly ground black pepper
4 chicken breasts, boneless and skinless
1 1/2 cups marinara sauce
1/2 cup mozzarella cheese, shredded
16 teaspoons parmesan cheese, grated
2 tablespoons unsalted butter, cut into pieces

Steps:

  • Preheat the oven to 500 degrees F.
  • Stir the oil and herbs in a small bowl to blend. Season with salt and pepper. Brush both sides of the cutlets with the herb oil. Heat a heavy large oven-proof skillet over high heat. Add the cutlets and cook just until brown, about 2 minutes per side. Remove the skillet from the heat.
  • Spoon the marinara sauce over and around the cutlets. Sprinkle 1 teaspoon of mozzarella over each cutlet, then sprinkle 2 teaspoons of Parmesan over each. Sprinkle the butter pieces atop the cutlets. Bake until the cheese melts and the chicken is cooked through, about 5 minutes.

Nutrition Facts : Calories 530.4, Fat 36.6, SaturatedFat 12.2, Cholesterol 125, Sodium 733.2, Carbohydrate 11.2, Fiber 0.4, Sugar 8.5, Protein 37.8

NO FRY CHICKEN PARMESAN



No Fry Chicken Parmesan image

Make and share this No Fry Chicken Parmesan recipe from Food.com.

Provided by lilkittykt

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 egg, beaten
3/4 cup Italian seasoned breadcrumbs
1 (26 ounce) jar light pasta sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 400 degrees.
  • Dip chicken in egg, then bread crumbs, coating well.
  • In 13x9 inch glass baking dish, arrange chicken, bake uncovered 20 minutes.
  • Pour pasta sauce over chicken: then top with cheese, bake an additional 10 minutes or until chicken is no longer pink.
  • Serve over hot cooked pasta.

AIR-FRYER CHICKEN PARMESAN



Air-Fryer Chicken Parmesan image

Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 large eggs
1/2 cup seasoned bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)
1 cup pasta sauce
1 cup shredded mozzarella cheese
Chopped fresh basil, optional

Steps:

  • Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.

Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.

CHICKEN PARMESAN



Chicken Parmesan image

My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 13

4 skinless, boneless chicken breast halves
salt and freshly ground black pepper to taste
2 eggs
1 cup panko bread crumbs, or more as needed
½ cup grated Parmesan cheese
2 tablespoons all-purpose flour, or more if needed
1 cup olive oil for frying
½ cup prepared tomato sauce
¼ cup fresh mozzarella, cut into small cubes
¼ cup chopped fresh basil
½ cup grated provolone cheese
¼ cup grated Parmesan cheese
1 tablespoon olive oil

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch. Season chicken thoroughly with salt and pepper.
  • Beat eggs in a shallow bowl and set aside.
  • Mix bread crumbs and 1/2 cup Parmesan cheese in a separate bowl, set aside.
  • Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides.
  • Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
  • Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
  • Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil.
  • Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 470.8 calories, Carbohydrate 24.8 g, Cholesterol 186.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 42.1 g, SaturatedFat 9.1 g, Sodium 840.3 mg, Sugar 1.7 g

Tips:

  • Use a good quality, thick-cut chicken breast for best results.
  • Pound the chicken breasts to an even thickness to ensure even cooking.
  • Use a flavorful breadcrumb mixture, such as one that includes Parmesan cheese, garlic powder, and Italian seasoning.
  • Press the breadcrumb mixture firmly onto the chicken breasts to ensure it adheres.
  • Bake the chicken breasts on a wire rack placed over a baking sheet to allow for even air circulation and crispy results.
  • Flip the chicken breasts halfway through baking to ensure even browning.
  • Top the chicken breasts with tomato sauce and mozzarella cheese, then return to the oven until the cheese is melted and bubbly.
  • Serve the chicken Parmesan with your favorite pasta or vegetables.

Conclusion:

No-fry chicken Parmesan is a delicious and healthier alternative to traditional fried chicken Parmesan. It is easy to make and can be enjoyed by people of all ages. With a few simple tips, you can make sure your no-fry chicken Parmesan is crispy, flavorful, and perfect every time.

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