Best 5 No Mayo Chicken Salad Recipes
Are you looking for a delightful and healthier alternative to classic chicken salad? If so, then "no mayo chicken salad" is the perfect choice for you! This delicious and refreshing dish is a healthier twist on the traditional recipe, offering a lighter and more flavorful alternative without compromising on taste. With its combination of succulent chicken, crisp vegetables, and a range of flavorful herbs and seasonings, this no mayo chicken salad is sure to tantalize your taste buds and leave you feeling satisfied without feeling heavy.
Let's cook with our recipes!
NO MAYO CHICKEN SALAD
If you're not a fan of mayonnaise and celery in your chicken salad, try this no-mayo chicken salad instead. It's made with an olive oil-based dressing, and it's delicious!
Provided by Vered DeLeeuw
Categories Main Course
Time 1h20m
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, add the olive oil, vinegar, water, garlic, Dijon, kosher salt, black pepper, and dried thyme.
- Seal the jar well and shake it until the ingredients emulsify into a dressing.
- In a salad bowl, add the chicken, onions, olives, feta, and cilantro. Gently toss to combine.
- Let the salad rest in the fridge for one hour (or overnight - it improves in the fridge). Mix again before serving.
- Serve the salad as is in bowls, on a bed of shredded lettuce, or in lettuce wraps.
Nutrition Facts : ServingSize 1.25 cup, Calories 283 kcal, Carbohydrate 4 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Sodium 637 mg, Fiber 0.5 g, Sugar 1 g
NO-MAYO CHICKEN SALAD
You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.
Provided by Kim's Cooking Now
Categories Salad
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.
Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g
EASY QUICK DELICIOUS NO-MAYONNAISE CHICKEN SALAD
Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!
Provided by butterscotchgirl
Categories Lunch/Snacks
Time 10m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 10
Steps:
- remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
- mix together remaining ingredients in bowl.
- fold in chicken.
- spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
- enjoy!
Nutrition Facts : Calories 568.1, Fat 35.2, SaturatedFat 12, Cholesterol 195.3, Sodium 316.4, Carbohydrate 3.9, Fiber 1.1, Sugar 2.7, Protein 56.3
DELICIOUS NO MAYO CHICKEN SALAD
A delicious creamy chicken salad made with sour cream and a ranch packet instead of mayo. Served on mini croissant rolls or plain white bread, this chicken salad is sure to please both mayo and non-mayo lovers alike. You will be glad you made it. It is quick and easy but sooooo flavorful. Enjoy, I know my family and I have!
Provided by saintswife
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine chicken, seasoning salt, black pepper and celery seed, stir.
- In a seperate bowl combine sour cream and ranch packet, mix well.
- Combine seasoned chicken,water chestnuts, green onion,mozarella cheese and ranch mixture, mix well.
- Adjust seasoning to taste, refrigerate for at least 30 minutes to allow flavors to meld.
- Serve on rolls, crackers, or toast.
Nutrition Facts : Calories 280.4, Fat 20.9, SaturatedFat 11.3, Cholesterol 83.8, Sodium 160.7, Carbohydrate 7.6, Fiber 0.8, Sugar 3.9, Protein 15.8
NO-MAYO CHICKEN SALAD SANDWICHES
Are you tired of the same old mayo chicken salad you've been making for years? This tastes light and fresh, and it just might become your favorite chicken salad. This is a perfect way to use rotisserie chicken, and that makes preparation even easier.
Provided by lutzflcat
Categories Chicken Sandwiches
Time 15m
Yield 8
Number Of Ingredients 14
Steps:
- Whisk together olive oil, red wine vinegar, Dijon mustard, hot honey, salt, and pepper in a small bowl until well combined; set aside.
- Add chicken, bread cubes, tomatoes, onion, celery, cilantro, and olives to a large bowl; mix well. Drizzle dressing over the chicken mixture, and stir until well combined. Taste and adjust seasonings, if necessary.
- Slice croissants in half, fill with chicken salad, and serve.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 30.5 g, Cholesterol 38.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 529.4 mg, Sugar 8.8 g
Tips:
- For a healthier version of the chicken salad, use Greek yogurt instead of mayonnaise.
- Add some chopped celery and red onion for a crunchy texture.
- If you like spicy food, add a pinch of cayenne pepper or chili powder.
- For a sweeter version, add some chopped grapes or dried cranberries.
- For a more savory version, add some chopped bacon or hard-boiled eggs.
- Serve the chicken salad on a bed of lettuce or in a sandwich or wrap.
Conclusion:
No-mayo chicken salad is a delicious and versatile dish that can be enjoyed in many different ways. It's a great option for a quick and easy lunch or dinner, and it's also perfect for potlucks and picnics. With so many different variations to choose from, there's sure to be a no-mayo chicken salad recipe that everyone will enjoy.
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