Lamb stew is a hearty and flavorful dish that combines tender pieces of lamb meat with an array of vegetables in a rich, savory broth. However, traditional recipes often call for egg yolks to thicken the stew, which can be undesirable for those with egg allergies or those who prefer a lighter, yolk-free version. This article presents a collection of delectable "no yolks lamb stew" recipes that offer an equally satisfying and flavorful experience without the use of egg yolks. These recipes utilize alternative thickening agents such as cornstarch, flour, and even vegetables to achieve a luscious, creamy texture without compromising the integrity of the dish.
Let's cook with our recipes!
NO YOLKS® LAMB STEW
Tender chunks of lamb spiced with fresh herbs are served over delicious NO YOLKS® Noodles that are always smooth, firm and delicious.
Provided by NO YOLKS(R)
Categories Trusted Brands: Recipes and Tips NO YOLKS®
Time 1h25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare noodles according to package directions.
- Heat oil in large heavy-bottomed pot over medium heat. Add lamb, half at a time, and brown on all sides. Remove when done. Add leeks, garlic and wine to pot and scrape up browned bits on bottom of pot. Cook for 2 minutes, stirring occasionally. Add tomatoes, broth, pepper and rosemary. Bring to a simmer. Return lamb to pot. Cover and cook over low heat for 1 hour. Stir in green beans and salt.
- Serve over noodles.
Nutrition Facts : Calories 474.9 calories, Carbohydrate 50.2 g, Cholesterol 64.3 mg, Fat 16.4 g, Fiber 6.8 g, Protein 27.1 g, SaturatedFat 5.6 g, Sodium 993.8 mg, Sugar 3.5 g
TRADITIONAL LAMB STEW
This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. -Margery Richmond, Fort Collins, Colorado
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.
Nutrition Facts : Calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
NO YOLKS® LAMB STEW
Tender chunks of lamb spiced with fresh herbs are served over delicious NO YOLKS® Noodles that are always smooth, firm and delicious.
Provided by NO YOLKSR
Categories NO YOLKS®
Time 1h25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare noodles according to package directions.
- Heat oil in large heavy-bottomed pot over medium heat. Add lamb, half at a time, and brown on all sides. Remove when done. Add leeks, garlic and wine to pot and scrape up browned bits on bottom of pot. Cook for 2 minutes, stirring occasionally. Add tomatoes, broth, pepper and rosemary. Bring to a simmer. Return lamb to pot. Cover and cook over low heat for 1 hour. Stir in green beans and salt.
- Serve over noodles.
Nutrition Facts : Calories 474.9 calories, Carbohydrate 50.2 g, Cholesterol 64.3 mg, Fat 16.4 g, Fiber 6.8 g, Protein 27.1 g, SaturatedFat 5.6 g, Sodium 993.8 mg, Sugar 3.5 g
Tips:
- Sear the lamb: Searing the lamb before stewing it will help to brown the meat and develop its flavor.
- Use a Dutch oven or heavy-bottomed pot: A Dutch oven or heavy-bottomed pot will help to distribute the heat evenly and prevent the stew from sticking.
- Add vegetables: Vegetables such as carrots, potatoes, and celery add flavor and texture to the stew.
- Use a flavorful broth: The broth you use will make a big difference in the flavor of the stew. Use a broth that is rich in flavor, such as beef broth or chicken broth.
- Simmer the stew for at least 2 hours: This will allow the flavors to meld and the meat to become tender.
- Season the stew to taste: Add salt, pepper, and other seasonings to taste before serving.
Conclusion:
This no-yolks lamb stew is a delicious and hearty meal that is perfect for a cold winter day. The lamb is tender and flavorful, and the vegetables are cooked to perfection. The stew is also easy to make, and it can be made ahead of time. If you are looking for a delicious and satisfying meal, this no-yolks lamb stew is a great option.
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