Best 2 Nut And Date Millet Porridge Recipes

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Step into a world of flavors and textures with our comprehensive guide to cooking the delectable "Nut and Date Millet Porridge." This wholesome dish is an amalgamation of ancient grains, crunchy nuts, and sweet dates, blended together to create a satisfying and nourishing breakfast or snack. With its rich history and versatile preparation methods, this recipe offers a delightful journey into the culinary realm. Whether you're seeking a hearty and healthy start to your day or a satisfying treat to indulge in, this article will provide you with the knowledge and inspiration to create a perfect bowl of "Nut and Date Millet Porridge."

Let's cook with our recipes!

NUT AND DATE MILLET PORRIDGE



Nut and Date Millet Porridge image

This millet porridge with nuts and dates is vegan and gluten-free.

Provided by Buckwheat Queen

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 40m

Yield 2

Number Of Ingredients 9

½ cup hulled millet
2 tablespoons slivered almonds
2 tablespoons pumpkin seeds
2 tablespoons shredded unsweetened coconut
1 tablespoon flax seeds
2 cups unsweetened almond milk, divided
3 Medjool dates, pitted and diced
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg

Steps:

  • Pulse millet in a blender or food processor until it resembles coarse ground coffee. Set aside.
  • Heat a nonstick saucepan over medium-high heat. Add almonds and toast until golden brown, stirring occasionally, about 2 minutes. Add pepitas and continue to stir and toast until golden brown, about 3 minutes. Stir in coconut and flax seeds and toast until golden, about 5 minutes more. Pour mixture into a bowl and set aside.
  • Pour ground millet into the same pan. Toast until fragrant, about 3 minutes. Pour in 1 1/2 cups almond milk, stirring to ensure there are no lumps. Bring to a boil; add dates. Reduce heat to medium and simmer, stirring occasionally.
  • Add 2 tablespoons of the toasted seed mixture to the porridge. Sprinkle in cinnamon and nutmeg. Stir well. Continue simmering until thickened, 6 to 10 minutes.
  • Pour porridge into two bowls. Divide remaining seed mixture and 1/2 cup almond milk between bowls and serve.

Nutrition Facts : Calories 412.1 calories, Carbohydrate 58.2 g, Fat 18 g, Fiber 8.9 g, Protein 11.5 g, SaturatedFat 4.7 g, Sodium 166.3 mg, Sugar 8.5 g

MILLET PORRIDGE WITH DATES



Millet Porridge With Dates image

Make and share this Millet Porridge With Dates recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 9h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup cracked millet or 1 cup millet
3 1/2 cups water
salt (a pinch)
1/2 cup evaporated milk (or whole milk or light cream)
1/4-1/2 cup chopped pitted dates

Steps:

  • Add the millet, water, and salt to a slow cooker; stir to combine.
  • Cover and cook on LOW for 7-9 hours, or overnight.
  • Stir a few times with a whisk during cooking.
  • Turn the cooker to HIGH and stir in the milk and dates; cover and cook 5-10 minutes or until hot.
  • Stir the porridge well and scoop into bowls.
  • Serve with milk and honey.

Nutrition Facts : Calories 262.6, Fat 4.5, SaturatedFat 1.8, Cholesterol 9.1, Sodium 40.3, Carbohydrate 47.9, Fiber 5.1, Sugar 7, Protein 7.9

Tips:

  • Use a variety of nuts and dates. This will give your porridge a more complex flavor and texture. Some good options include almonds, walnuts, pecans, pistachios, dates, figs, and apricots.
  • Soak the nuts and dates before using them. This will help to soften them and make them more digestible. You can soak them in water or in a plant-based milk.
  • Use a high-quality millet. Look for millet that is organic and non-GMO. You can also find millet that is sprouted or fermented, which makes it even more nutritious.
  • Cook the millet according to the package directions. Millet typically takes about 30 minutes to cook.
  • Add the nuts, dates, and spices to the millet once it is cooked. You can also add other ingredients, such as fruits, vegetables, or seeds.
  • Sweeten the porridge to taste. You can use honey, maple syrup, or another natural sweetener.
  • Serve the porridge warm. You can top it with additional nuts, dates, fruits, or seeds.

Conclusion:

Nut and date millet porridge is a delicious and nutritious breakfast or snack. It is easy to make and can be customized to your liking. With its nutty flavor, chewy texture, and natural sweetness, this porridge is sure to become a favorite.

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