Best 2 Oasis Smoothie Recipes

OASIS SMOOTHIE

Oasis Smoothie image

I love smoothies for dinner in the summertime here in the desert. This is one that I put together that really tastes great! Hope you like it!

Provided by ChefLee

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 large banana
1 cup plain yogurt
1 kiwi, peeled and cubed
1 cup crushed ice
1 nectarine, peeled and cubed
1/4 teaspoon nutmeg
1 cup orange juice
1 teaspoon honey, pref. raw-thick type
1 teaspoon fresh lime juice
1/2 teaspoon vanilla

Steps:

Crush the ice in your blender on pulse.
Add banana, yogurt, and orange juice then blend.
Add kiwi, nectarine, nutmeg, lime juice, vanilla, and honey then blend.
Serve in a chilled glass.

Nutrition Facts : Calories 259.9, Fat 5, SaturatedFat 2.8, Cholesterol 15.9, Sodium 62.1, Carbohydrate 50.2, Fiber 4.4, Sugar 36.3, Protein 7

TROPICAL OASIS SMOOTHIE

Tropical Oasis Smoothie image

this is a great smoothie

Provided by Patsy Fowler

Categories Smoothies

Time 10m

Number Of Ingredients 5

Ingredients

1 1/4 c ice
1 1/4 c pineapple juice
1 mango, peeled and sliced
2 Tbsp brown sugar
1 c coconut milk, unsweetened

Steps:

1. Place all ingredients into a blender in the following order: ice, pineapple juice, mango, brown sugar and coconut milk. Blend to a smooth consistency. Pour into glass and serve.

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