Oat griddle cakes, also known as oatmeal pancakes, are a delicious and versatile breakfast option that can be enjoyed by people of all ages. Made with a combination of oats, flour, and other ingredients, oat griddle cakes are a nutritious and filling way to start your day. Whether you prefer them plain, with butter and syrup, or topped with your favorite fruits, nuts, or yogurt, oat griddle cakes are sure to satisfy your taste buds.
Here are our top 2 tried and tested recipes!
OAT GRIDDLE CAKES
Like pancakes, but healthier. We put butter and jam on top!
Provided by Tiffany
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 8m
Yield 4
Number Of Ingredients 7
Steps:
- Mix milk, oat flour, oats, egg, oil, baking powder, and salt together in a bowl.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 25.3 g, Cholesterol 51.4 mg, Fat 12.3 g, Fiber 3.2 g, Protein 7.7 g, SaturatedFat 2.1 g, Sodium 455.1 mg, Sugar 3.3 g
OAT 'N' NUT GRIDDLE CAKES
"I had gestational diabetes with each of my four pregnancies, and created this recipe to satisfy my craving for something sweet without compromising nutritional value," says Sharon Schenker of Kernersville, North Carolina. "Although I no longer have diabetes, this recipe has become a healthy treat, and a frequently family favorite."
Provided by Taste of Home
Time 25m
Yield 12 griddle cakes.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the flour, baking powder, salt and cinnamon. Combine the egg, milk, oil and honey; stir into dry ingredients just until moistened. Fold in oats and pecans. , Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown.
Nutrition Facts : Calories 248 calories, Fat 11g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 363mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Mash the bananas well. This will help to create a smooth batter.
- Don't overmix the batter. Overmixing will make the pancakes tough.
- Cook the pancakes over medium heat. This will help to prevent them from burning.
- Serve the pancakes immediately. They are best when served hot and fresh.
Conclusion:
Oat griddle cakes are a delicious and healthy breakfast option. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and satisfying meal that will keep you full until lunchtime. So next time you're looking for a quick and easy breakfast, give oat griddle cakes a try. You won't be disappointed!
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