Best 2 One Dish Scallop Meal Recipes

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Are you craving a delectable and hassle-free meal that combines the succulent flavors of scallops with the convenience of a one-dish preparation? Look no further! Scallops, known for their sweet and tender texture, are a culinary gem that can transform a simple dish into an extraordinary experience. Whether you prefer the classic sear or savor the delicate flavors of a creamy sauce, this curated collection of recipes has something to satisfy every palate. Embark on a culinary journey where simplicity meets excellence, and discover the art of creating a one-dish scallop meal that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

ONE DISH SCALLOP MEAL



One Dish Scallop Meal image

Make and share this One Dish Scallop Meal recipe from Food.com.

Provided by Dannygirl

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

1 cup chopped onion
1 cup chopped celery
1 cup chopped green pepper
2 cloves garlic, minced
2 1/2 cups low-fat chicken broth
1 (19 ounce) can tomatoes, undrained,cut up
1 tablespoon tomato paste
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon ground thyme
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes (or more, to taste)
1 1/4 cups uncooked long grain white rice
1/4 cup chopped fresh parsley (or 1 T. dried)
3/4 lb bay scallop

Steps:

  • In a large saucepan, combine onions, celery, green pepper, garlic, and 1/4 cup of the chicken broth.
  • Saute vegetables over medium-high heat for about 5 minutes, until softened.
  • Add remaining chicken broth, tomatoes, tomato paste and seasonings.
  • Bring to a boil.
  • Add rice.
  • Reduce heat to low.
  • Cover.
  • Simmer, stirring occasionally, for 20 minutes, or until rice is almost tender.
  • Add parsley and scallops.
  • Cover and cook for 5-6 minutes, until scallops are tender and opaque.
  • Stir well and serve.

FAST AND EASY SCALLOP STIR FRY FOR ONE



Fast and Easy Scallop Stir Fry for One image

Make and share this Fast and Easy Scallop Stir Fry for One recipe from Food.com.

Provided by anme7039

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1/2 cup scallops
2 tablespoons soy sauce
1 tablespoon dry sherry
1 chopped garlic clove
1/4 teaspoon ground ginger
2 tablespoons sesame oil
1/2 cup cooked broccoli (or less or sometimes I add mushrooms too that I have sauteed)
1/4 cup stir fry garlic sauce
1/2 cup cooked rice

Steps:

  • Place scallops in a bowl with soy sauce and sherry, garlic, and ginger. Let marinate for a few minutes.
  • Heat oil to med. in a skiller and add scallops and marinade and cook until almost done.
  • Add cooked broccoli and stir fry sauce to the pan and simmer until scallops are done. Serve over rice.

Nutrition Facts : Calories 527.7, Fat 28.2, SaturatedFat 4, Cholesterol 18.5, Sodium 2137.4, Carbohydrate 38.8, Fiber 3.3, Sugar 2.3, Protein 17.5

One-Dish Garlic Parmesan Mashed Potato Casserole

One-Dish Garlic Parmesan Mashed Potato Casserole is a heartwarming and comforting dish that combines the creamy, rich texture of mashed sweet and white potatoes with aromatic roasted red peppers, spinach, and a flavorful combination of herbs and cheese. The dish is baked to golden brown, adding a crispy and browned layer that complements the smooth and velvety interior.

Garlic Parmesan Spaghetti

Garlic Parmesan Spaghetti is a culinary symphony of delightful flavors. The combination of creamy, rich Alfredo Sauce and umami-packed Parmesan cheese is the perfect match for the al-dente texture of spaghetti. The simplicity of flavors in this dish allows for personalization, making it easy to add your favorite protein, such as grilled chicken or shrimp, or a mix of fresh herbs.

Garlic Parmesan Cauliflower Crust Pizza

Garlic Parmesan Cauliflower Crust Pizza is a delicious and healthier take on the classic comfort food. The cauliflower crust is a great alternative to traditional pizza crust, offering a lower-carb and gluten-free option. The combination of crispy cauliflower crust, creamy and flavorful Garlic Parmesan White Sauce, and a variety of toppings makes this pizza a perfect choice for those looking for a healthier and satisfying meal.

Garlic Parmesan Roasted Potatoes

Garlic Parmesan Roasted Potatoes are simple and satisfying dish that combines crispy exterios with fluffy interiors. The combination of aromatic roasted red peppers and spinach, along with the creamy, rich texture of mashed sweet and white potatoes, topped with a flavorful combination of herbs and cheese, makes this dish a hearty and comforting meal.

Conclusion

Each recipe offers unique culinary experiences. From the comforting mashed sweet and white potatoes casserole to the umami-rich spaghetti, the variety of flavors and textures in these dish ensures a satisfying and memorable meal. The use of Garlic Parmesan as a unifying element adds a distinctive and flavorful touch to each dish. Additionally, the versatility of ingredients and preparation methods allows for customization and personalization to suit different dietary and taste Preference. Whether you're looking a quick and easy weeknight meal or a special occasion dish, these Garlic Parmesan-inspired creations are sure to impress and deleight your tastebuds. So gather your ingredients, fire up the stove, and prepare to embark on a culinary journey with Garlic Parmesan as your guide.

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