Best 3 One Pan Summer Eggs Recipes
When it’s hot outside, the last thing you want to do is turn on the stove and heat up your kitchen. That’s where one-pan summer eggs come in. These quick and easy recipes are perfect for a weeknight meal or a lazy weekend brunch. With just a few simple ingredients, you can create a delicious and satisfying dish that will please the whole family. From classic scrambled eggs to flavorful frittatas to hearty egg bakes, there’s a one-pan summer egg recipe for everyone. So grab your favorite skillet and get ready to enjoy a delicious and hassle-free meal.
Here are our top 3 tried and tested recipes!
ONE-PAN SUMMER EGGS
Satisfy your hunger with this fresh and easy vegetarian supper, or brunch if you prefer
Provided by Mary Cadogan
Categories Brunch, Lunch, Supper, Vegetable
Time 17m
Number Of Ingredients 6
Steps:
- Heat the oil in a non-stick frying pan, then add the courgettes. Fry for 5 mins, stirring every so often until they start to soften, add the tomatoes and garlic, then cook for a few mins more. Stir in a little seasoning, then make two gaps in the mix and crack in the eggs. Cover the pan with a lid or a sheet of foil, then cook for 2-3 mins until the eggs are done to your liking. Scatter over a few basil leaves and serve with crusty bread.
Nutrition Facts : Calories 196 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.25 milligram of sodium
ONE-PAN SUMMER EGGS
This sounds like a nice way to use up all those extra zucchinis and tomatoes that so many people have from their gardens in the summer. I found this recipe in the August 2008 copy of BBC Good Food Magazine.
Provided by Sarah_Jayne
Categories Breakfast
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil in a non-stick frying pan.
- Add the zucchinis and fry for 5 minutes, stirring every so often until they start to soften.
- Add the tomatoes and garlic, then cook for a few minutes more.
- Stir in a little seasoning, then make two gaps in the mix and crack in the eggs.
- Cover the pan with a lid or a sheet of foil, then cook for 2 to 3 minutes until the eggs are done to your liking.
- Scatter over a few basil leaves and serve with crusty bread.
Nutrition Facts : Calories 205.4, Fat 12.5, SaturatedFat 2.6, Cholesterol 211.5, Sodium 107.7, Carbohydrate 15.7, Fiber 4.8, Sugar 8.6, Protein 11.2
ONE-PAN HAM AND EGGS
My ham and eggs are cooked together at the same time in one pan, resulting in breakfast nirvana. Serve with toast.
Provided by Chef John
Categories Breakfast Eggs
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Heat olive oil in a skillet over medium-high heat. Toss in ham and cook for 1 to 2 minutes.
- Flip ham and carefully crack an egg on top of each slice. Reduce heat to medium-low, cover, and cook until ham is caramelized, egg whites are just set, and yolks are soft, 2 1/2 to 3 minutes.
Nutrition Facts : Calories 485 calories, Carbohydrate 0.8 g, Cholesterol 435.5 mg, Fat 38.1 g, Protein 33.5 g, SaturatedFat 11.6 g, Sodium 1595.7 mg
Tips:
- Use fresh, seasonal produce. This will ensure that your eggs are as flavorful as possible.
- Don't overcrowd the pan. If you do, the eggs will not cook evenly.
- Cook the eggs over medium-low heat. This will help to prevent them from sticking to the pan and burning.
- Season the eggs with salt and pepper to taste. You can also add other herbs and spices, such as garlic, onion, or paprika.
- Serve the eggs immediately. This will ensure that they are still warm and delicious.
Conclusion:
One-pan summer eggs are a quick, easy, and delicious way to enjoy fresh, seasonal produce. With a little planning, you can create a variety of different dishes that are sure to please everyone at your table. So next time you're looking for a simple and satisfying meal, give one-pan summer eggs a try.
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