Best 2 Oprahs Unfried Chicken Recipes

Welcome to the ultimate guide to finding the best recipe for Oprah's unfried chicken! In this comprehensive article, we will take you on a culinary journey to discover the secrets behind this delectable dish that has captured the hearts and taste buds of food enthusiasts worldwide. Whether you are a seasoned chef or a novice in the kitchen, this article will provide you with all the essential information you need to recreate Oprah's iconic unfried chicken in the comfort of your own home. Get ready to tantalize your taste buds as we explore a variety of recipes, cooking techniques, and tips to help you achieve the perfect balance of crispy coating and tender, juicy meat. So grab your apron and let's embark on this delicious adventure together!

Here are our top 2 tried and tested recipes!

MAKE-AHEAD CRISPY CHICKEN CUTLETS

Make-Ahead Crispy Chicken Cutlets image

This is hands down the easiest way to always have delicious chicken cutlets at the ready to feed your family at a moment's notice-no messy dredging or frying required!

Provided by Anna Stockwell

Categories Chicken Egg Mayonnaise Breadcrumbs Mustard Garlic Parmesan Herb Dinner Sunday Stash Bake Kid-Friendly Small Plates

Yield 10-12 servings

Number Of Ingredients 7

Ingredients

2 large egg yolks
1/2 cup mayonnaise
2 tsp. kosher salt
4 lb. skinless, boneless chicken cutlets, pounded 1/4" thick (for smaller pieces, quarter cutlet before pounding)
3/4 cup extra-virgin olive oil
6 cups panko (Japanese breadcrumbs)
2 Tbsp. mustard powder, garlic powder, finely grated Parmesan, or dried herbs (optional)

Steps:

Whisk egg yolks, mayonnaise, and salt in a large bowl until smooth. Add chicken and turn several times with tongs until evenly coated.
Heat oil in a large skillet over medium-high until shimmering. Add panko and cook, stirring constantly with a wooden spoon, making sure to get around the edges to incorporate darker breadcrumbs, until golden brown, about 5 minutes. Let cool slightly, then stir in mustard powder, if using.
Using tongs, place a cutlet in skillet. Pat surrounding toasted panko onto cutlet with one of your hands, pressing firmly to adhere. Turn and repeat on the other side with more breadcrumbs. Lightly shake off excess breadcrumbs. Transfer to a wire rack set inside a rimmed baking sheet (if you are making these ahead and freezing, skip wire rack and place directly on a baking sheet). Repeat with remaining cutlets, spacing evenly apart on baking sheet. Discard any remaining panko. At this point, breaded cutlets can be frozen up to 3 months. Freeze chicken on baking sheets until firm, about 1 hour, then transfer to resealable freezer bags or layer in an airtight container with sheets of parchment between cutlets.
Preheat oven to 450°F and bake cutlets until cooked through and juices run clear when pierced with a knife, 10-12 minutes. If cutlets are frozen, they will take a little longer, 14-16 minutes. You can also bake chicken 1 or 2 at a time in a toaster oven at 450°F. Bake directly on rack, 12-14 minutes.

OPRAH'S UNFRIED CHICKEN

Oprah's Unfried Chicken image

Oprah's famous "unfried chicken" recipe from personal chef Rosie's cookbook. Very tasty, low fat substitute for the Colonel's. 1

Provided by yooper

Categories Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

6 skinless chicken drumsticks
6 skinless chicken breast halves
3 1/2 cups ice water
1 cup plain nonfat yogurt
vegetable oil cooking spray
1 cup dried Italian breadcrumbs
1 cup all-purpose flour
1 tablespoon Old Bay Seasoning
1/2 teaspoon garlic powder
1/2 teaspoon thyme
1/2 teaspoon basil
1/2 teaspoon oregano
1/8 teaspoon black pepper

Steps:

Preheat oven to 400°F.
Remove skin from chicken pieces.
Place all chicken pieces in a large bowl with the ice water.
Put yogurt in a medium bowl; set aside.
Spray a baking sheet with vegetable oil.
Combine all breading ingredients in a large, tight-sealing bag.
Shake to mix.
Remove two pieces of the chicken from the ice water.
Roll each piece in yogurt.
Put chicken in plastic bag with the breading mix.
Seal and shake, coating each piece thoroughly.
Place on oiled baking sheet.
Repeat with remaining chicken pieces.
Spray chicken lightly with vegetable oil.
Place baking sheet on bottom of the preheated 400°F oven.
Bake for 1 hour, turning pieces over every 20 minutes for even browning.

Nutrition Facts : Calories 379.9, Fat 5, SaturatedFat 1.3, Cholesterol 117.2, Sodium 517.8, Carbohydrate 33, Fiber 1.6, Sugar 4.4, Protein 47.4

Tips:

Use a combination of almond flour, coconut flour, and flaxseed meal as a healthier alternative to traditional breading.
Add flavor to the coating with a blend of herbs and spices, such as garlic powder, onion powder, paprika, and chili powder.
Use a mixture of olive oil and melted coconut oil to create a crispy and flavorful crust.
To achieve a golden-brown color, bake the chicken at a high temperature for a short period of time.
Serve the chicken with a variety of dipping sauces, such as ranch dressing, honey mustard, or barbecue sauce.

Conclusion:

Oprah's Unfried Chicken is a delicious and healthier alternative to traditional fried chicken. It is easy to make and can be enjoyed by people of all ages. The combination of almond flour, coconut flour, and flaxseed meal creates a crispy and flavorful coating, while the mixture of olive oil and melted coconut oil adds a golden-brown color. The chicken can be served with a variety of dipping sauces, making it a versatile dish that can be enjoyed in many different ways. Overall, Oprah's Unfried Chicken is a healthy and delicious meal that is sure to please everyone.

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