Best 3 Orange Ginger Chicken And Veggies Recipes
Are you searching for an appetizing and wholesome meal that blends the bright and citrusy flavor of oranges with the spicy warmth of ginger? Look no further than the delectable combination of orange ginger chicken and veggies. This tantalizing dish tantalizes the taste buds with a harmonious balance of bold flavors and healthy ingredients. From the zesty orange sauce that coats the tender chicken to the vibrant mix of crisp vegetables, this recipe promises a culinary experience that will satisfy even the most discerning palate. Get ready to embark on a culinary adventure as we guide you through the steps to create this irresistible dish that will become a favorite in your kitchen.
Here are our top 3 tried and tested recipes!
ORANGE-GINGER CHICKEN AND VEGGIES
This colorful stir-fry is chock-full of tasty veggies, tender chicken chunks and a light, zippy sauce. Tangy oranges and crunchy cashews add extra pizzazz. "The recipe was an experiment," shares Nancy Johnson of Turah, Montana. "We love Asian food, and this dish filled the bill nicely."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Grate orange peel, reserving 1-1/2 teaspoons. Peel and section orange; set orange sections aside. In a small bowl, combine cornstarch and ginger. Stir in the broth, soy sauce, chili sauce, hot pepper sauce and reserved grated orange peel until blended; set aside., In a large nonstick skillet or wok, stir-fry chicken and garlic in oil for 2-3 minutes or until lightly browned. Add the broccoli, peppers and carrot; stir-fry for 5 minutes or until the vegetables are crisp-tender. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cashews and reserved orange sections. Serve with rice.
Nutrition Facts : Calories 467 calories, Fat 12g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 853mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
ORANGE GINGER CHICKEN AND VEGGIES
Here is a refreshing way to use leftover poultry adapted from Light and Tasty magazine. Serve over rice with a salad and you have a nice meal.
Provided by WiGal
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine the cornstarch, ginger, broth, soy sauce, chili sauce, garlic, and hot pepper sauce until well blended: set aside.
- Put oil into a large nonstick skillet, add the broccoli, peppers, carrot, and onion; stir fry for 6 minutes or until the vegetables are crisp tender.
- Add the broth mixture and cooked poultry to the skillet.
- Bring to a boil; cook and stir for 3 minutes or until thickened.
- Remove from the heat; stir in the mandarin segments and cashews.
- Serve over rice.
ORANGE-GINGER CHICKEN AND VEGGIES [9]
![ORANGE-GINGER CHICKEN AND VEGGIES [9] image](https://www.tfrecipes.com/img/not-available.jpg)
Yield 4 Servings
Number Of Ingredients 16
Steps:
- Grate orange peel, reserving 1-1/2 teaspoons. Peel and section orange; set orange sections aside. In a small bowl, combine the cornstarch and ginger. Stir in the broth, soy sauce, chili sauce, hot pepper sauce and reserved grated orange peel until blended; set aside. In a large nonstick skillet or wok, stir-fry the chicken and garlic in oil for 2-3 minutes or until lightly browned. Add the broccoli, peppers and carrot; stir-fry for 5 minutes or until the vegetables are crisp-tender. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cashews and reserved orange sections. Serve with rice.
Tips:
- Use fresh ingredients. Fresh oranges and ginger will give your dish the best flavor.
- Don't overcook the chicken. Chicken breasts can dry out quickly, so be careful not to overcook them. Cook until the chicken is cooked through but still juicy.
- Use a variety of vegetables. This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like.
- Adjust the sauce to your liking. The sauce is slightly sweet and tangy, but you can adjust the amount of orange juice, honey, and soy sauce to suit your taste.
- Serve with rice or noodles. Orange ginger chicken is a great main course to serve with rice or noodles.
Conclusion:
This orange ginger chicken and veggies recipe is a delicious and easy way to get your family to eat their vegetables. The chicken is tender and juicy, the sauce is flavorful and tangy, and the vegetables are perfectly cooked. This recipe is sure to become a weeknight favorite.
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