Welcome to the delicious world of orange, peach, strawberry, and banana smoothies! If you're seeking a refreshing and revitalizing drink that nourishes your body with natural goodness, you've come to the right place. This flavorful smoothie combines the vibrant flavors of orange, peach, strawberry, and banana, creating a symphony of flavors that will tantalize your taste buds. Not only is this smoothie a culinary delight, but it also packs a nutritious punch, providing essential vitamins, minerals, and antioxidants. So, gather your ingredients, blend them together, and embark on a journey of taste and rejuvenation!
Here are our top 8 tried and tested recipes!
STRAWBERRY BANANA PEACH SMOOTHIE
Time 5m
Number Of Ingredients 4
Steps:
- Toss all ingredients into a blender in the order given. Turn blender on and allow it to puree all ingredients until a smooth creamy mixture. If your blender cannot handle this, in the off position, use a spatula to help get the strawberries to the bottom. Continue to do this until the entire mixture is smooth and lump free. If the smoothie is too thick for you (I like mine thick!) then add another 1/4 cup of orange juice to thin out. Pour into two glasses, add fun straws and enjoy!
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
STRAWBERRY BANANA PEACH SMOOTHIE
Steps:
- In a high-speed blender, combine all ingredients and blend until smooth.
Nutrition Facts : Calories 161 kcal, Carbohydrate 32 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Sodium 171 mg, Fiber 5 g, Sugar 20 g, ServingSize 1 serving
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
ORANGE, STRAWBERRY, BANANA SMOOTHIE
Make and share this Orange, Strawberry, Banana Smoothie recipe from Food.com.
Provided by love4culinary
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in a blender and mix away until smooth and frothy!
- Serve and ENJOY!
Nutrition Facts : Calories 318.6, Fat 1.9, SaturatedFat 0.8, Cholesterol 4.6, Sodium 54.4, Carbohydrate 73.8, Fiber 4.2, Sugar 48.1, Protein 6.6
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
Tips:
- To make a creamy smoothie, use frozen fruits instead of fresh fruits.
- Add a scoop of protein powder or Greek yogurt to make the smoothie more filling and nutritious.
- If you like a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you want a thinner smoothie, add a splash of milk or water.
- Garnish the smoothie with fresh fruit slices, granola, or nuts for extra flavor and texture.
Conclusion:
The orange-peach-strawberry-banana smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's a great source of energy. With just a few simple ingredients, you can make this smoothie at home in just a few minutes. So next time you're looking for a healthy and delicious breakfast or snack, give this smoothie a try.
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