Best 6 Orange Roughy Almandine The Easy Way Recipes
Orange roughy almandine is a classic French dish that is both elegant and delicious. While it may seem like a daunting task, it is actually quite easy to make, especially with the right recipe. In this article, we will provide you with a step-by-step guide to making orange roughy almandine the easy way, so you can enjoy this gourmet meal in the comfort of your own home.
Here are our top 6 tried and tested recipes!
ORANGE ROUGHY AMANDINE
Prepared in the microwave, this fancy orange roughy with almonds is ready in no time. "This makes a simple, but very elegant entree," promises Donna Snyder from Poinciana, Florida.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place almonds in a small microwave-safe dish. Cover and microwave on high for 1-2 minutes or until lightly toasted. , Place the fillets in a 9-in. microwave-safe pie plate. Dot with butter and sprinkle with almonds. Combine the remaining ingredients; pour over fillets. Cover and microwave at 70% power for 5 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 257 calories, Fat 12g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 224mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
ORANGE ROUGHY ALMANDINE THE EASY WAY
This dish is made is ONE pan! Quick, easy and very RV friendly. Feel free to use fresh parsley and you can omitt the white wine.
Provided by BakinBaby
Categories Orange Roughy
Time 17m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In an 8" square baking dish, place almonds ( I use Sunkist Almond Accents found in the Salad Section) and butter, microwave on high for 5-6 minutes,remove almonds,set aside.
- Place fish in the same dish, turning to coat both sides.
- Sprinkle filets with parsley,salt,lemon pepper, dillweed, paprika and almonds; pour wine into dish without touching filets.
- In the mean time preheat oven to 350 degrees; bake uncovered 14-18 minute or untill filets flake. ( As usual with delicate fish -- keep checking to make sure you don't over cook).
EASY BAKED ORANGE ROUGHY
This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked.
Provided by ratherbeswimmin
Categories Orange Roughy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put fish fillets in a greased 11x7 inch baking dish.
- Sprinkle with seasoned salt, pepper, and paprika.
- Drizzle with melted butter.
- Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.
LEMON-ORANGE ORANGE ROUGHY
Steps:
- Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 7.9 g, Cholesterol 67.2 mg, Fat 4.3 g, Fiber 2.3 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 139.2 mg, Sugar 4 g
HERBED ORANGE ROUGHY
The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.-Sue Kroening, Mattoon, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture. , Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 87 calories, Fat 5g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 192mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.
GARLIC PARMESAN ORANGE ROUGHY
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
- Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 3.5 g, Cholesterol 110.1 mg, Fat 16.3 g, Fiber 0.8 g, Protein 24.3 g, SaturatedFat 9.1 g, Sodium 357.7 mg, Sugar 0.1 g
Tips:
- Use fresh orange roughy fillets for the best flavor and texture.
- If you don't have orange roughy, you can substitute another type of white fish, such as cod, tilapia, or halibut.
- Make sure the almonds are finely chopped so that they adhere to the fish.
- Use unsalted butter to avoid making the dish too salty.
- Don't overcrowd the pan when cooking the fish. This will prevent it from cooking evenly.
- Cook the fish until it is just cooked through. Overcooking will make it dry and tough.
- Serve the fish immediately with your favorite sides.
Conclusion:
Orange roughy almandine is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is cooked in a flavorful sauce made with butter, lemon juice, and almonds. It is then served over rice or vegetables. This dish is sure to please everyone at the table.
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