Welcome to the delightful world of orange strawberry salad, a vibrant and refreshing dish that tantalizes taste buds with its burst of citrusy sweetness and the juicy goodness of strawberries. This delectable salad, often associated with summer's bounty, can be enjoyed as a light and healthy meal or as an elegant side dish to complement a variety of entrees. Whether you prefer the classic combination of oranges and strawberries, or enjoy experimenting with different fruits, herbs, and dressings, this article will guide you through the journey of creating the perfect orange strawberry salad, ensuring a culinary experience that will leave you craving more.
Let's cook with our recipes!
STRAWBERRY-ORANGE SPINACH SALAD
"Years ago, my husband and I went to a dinner catered by a high school cooking class, and they served this colorful salad," says Donna Moorman of Stirling, Ontaion. "I begged for the recipe and have been making it ever since."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- On salad plates, arrange the spinach, strawberries, oranges and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately.
Nutrition Facts : Calories 203 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein.
STRAWBERRY ORANGE PECAN TOSSED SALAD
With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8-10 servings.
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.
Nutrition Facts :
STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPY SEED DRESSING RECIPE - (4/5)
Provided by rmulleni
Number Of Ingredients 15
Steps:
- Instructions 1.Combine all dressing ingredients in a jar, cover, and shake well. Set aside. 2.Combine penne, spinach, strawberries, pineapple, cranberries, and cashews in a large bowl and toss with the prepared dressing. 3.Serve immediately or cover and chill for 1 hour before serving.
STRAWBERRY, ORANGE & ALMOND CHICKEN SALAD
Make and share this Strawberry, Orange & Almond Chicken Salad recipe from Food.com.
Provided by swissms
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Toss romaine in large bowl with chicken, orange, strawberries, and onion.
- Sprinkle with toasted almonds and drizzle with poppyseed dressing.
- Variation: For a beautiful presentation, layer the ingredients in a clear glass bowl.
STRAWBERRY-ORANGE SPINACH SALAD WITH YOGURT DRESSING
This colorful salad is a favorite with my diabetic husband. It's filled with nutritious fruits, topped with heart-healthy nuts and laced with a light-purple yogurt dressing. -Gladys Nelson, Fort Atkinson, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the spinach, strawberries and mandarin oranges. In a small bowl, whisk together the oil and vinegar. Whisk in yogurt., Divide spinach mixture among six salad plates. Top each serving with dressing and almonds.
Nutrition Facts : Calories 127 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ORANGE, STRAWBERRY AND KIWI SALAD (WW)
A refreshing fruit salad that is especially good at breakfast. If you prep it the evening before, don't add the mint until morning or it just kind of bitter. Yes, I learned that the hard way. ;) 1 WW point per serving.
Provided by Marg CaymanDesigns
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
- Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.
STRAWBERRY AND ORANGE CHICKEN SALAD
This recipe comes from the 2009 Taste of Home Best Every Chicken Cookbook. Preparation time does not include the time needed to cook the chicken breast.
Provided by Sydney Mike
Categories Chicken Breast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Divide spinach & lettuce between 2 salad plates, then arrange the chicken, strawberries & oranges on the lettuce.
- In a small bowl, whisk together the syrup & vinegar, then drizzle it over the salads, before topping with the nuts, if used.
Nutrition Facts : Calories 281.3, Fat 7.1, SaturatedFat 2, Cholesterol 46.4, Sodium 114, Carbohydrate 38.8, Fiber 3.6, Sugar 17.1, Protein 17.4
SPINACH, ORANGE & STRAWBERRY SALAD
Although it sounds a bit odd, it is delicious. This recipe can easily be divided by three to serve 4 instead of 12. My mother gave me this recipe but I only use 1/2 c of oil instead of 1 1/2 cups.
Provided by Nyteglori
Categories Strawberry
Time 20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- To prepare dressing, place salt, pepper, mustard and a few drops of oil into a bowl and whisk until smooth.
- Gradully add vinegar, oil, and orange concentrating - whisk until smooth.
- Put all salad ingredients in salad bowl and toss with dressing.
- Serve with blue cheese sprinkles.
Nutrition Facts : Calories 438.6, Fat 37.3, SaturatedFat 4.6, Sodium 42.6, Carbohydrate 26.9, Fiber 4.2, Sugar 21.1, Protein 3.9
SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING RECIPE
Provided by courtneyepowell
Number Of Ingredients 9
Steps:
- For dressing, whisk yogurt, orange juice, poppy seeds and honey together in a small bowl. For salad, place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve. Tip: Let it sit for a bit in fridge before serving to let the flavors meld.
STRAWBERRY-ORANGE PASTA SALAD
new recipe from Kraft
Provided by Kathy Klein
Categories Pasta Salads
Time 30m
Number Of Ingredients 6
Steps:
- 1. Cook pasta as directed on package, omit salt. Drain. Cool
- 2. Mix dressing and mayo in medium bowl. Add to pasta and onions; toss to coat.
- 3. Gently stir in fruit. Refrigerate for 1 hour.
- 4. NOTE: If wishing to prepare more than 1 hour in advance, combine dressing, mayo, cooked pasta and onions in large bowl. Combine oranges and strawberries in separate bowl. Refrigerate up to 8 hours. Add fruit to pasta mixture up to 1 hour before serving. Keep refrigerated.
STRAWBERRY-BLUEBERRY-ORANGE SALAD
Poppy seed dressing turns fruit salad into something special. Mix it up in 15 minutes to serve as a colorful side or simple dessert.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- In small bowl, mix mayonnaise, sugar, vinegar and poppy seed with wire whisk until well blended.
- In medium bowl, mix strawberries, blueberries and orange. Just before serving, pour dressing over fruit; toss to combine. Sprinkle with almonds.
Nutrition Facts : Calories 120, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving (1/2 Cup), Sodium 40 mg, Sugar 12 g, TransFat 0 g
SPINACH, MANDARIN ORANGE, STRAWBERRY, RED ONION SALAD
Easy and hits all the taste buds! great for a summer cookout...so tasty, kids wouldnt even know its spinach!
Provided by Danielle Matthews
Categories Salads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Wash and drain spinach and take off large stems. Put in large bowl.
- 2. Wash and drain strawberries and cut into quarters. Put into bowl.
- 3. Slice red onion thinly and put into bowl. I use whole onion but if you want, you can use half.
- 4. Drain mandarin oranges and put into bowl.
- 5. Just before serving, pour bottle of dressing and mix ingredients. I use whole bottle, but you can use it to taste. Its best to finish off the salad because the spinach gets soggy if leftover.
STRAWBERRY, MANDARIN ORANGE, AVOCADO SALAD
Categories Leafy Green
Number Of Ingredients 13
Steps:
- Combine the olive oil, vinegar, sugar, hot sauce, salt, pepper, and cinnamon in a jar. Shake well and refrigerate for 2 hours. Combine the romaine, oranges, strawberries, onion, pecans, and avocado in a large bowl. Toss with half the dressing; toss well. Serve with the remaining dressing.
STRAWBERRY, CLEMENTINE ORANGE, AND BACON SALAD
Steps:
- Place the lettuce in a large bowl. Reserve l cup of sliced strawberries for dressing. Add remaining stawberries and orange segments to lettuce. Set aside. Place l cup sliced strawberries, water, olive oil, red wine vinegar, Dijon mustard, pepper and salt in a blender. Blend until smooth. Stir in chives. Pour dressing over lettuce and toss gently. Divide the salad on individual salad plates, Sprinkle with crumbled bacon and pecans. Serve immediately.
ORANGE-STRAWBERRY SALAD
A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In tightly covered container, shake all dressing ingredients.
- Serve oranges and strawberries on salad greens. Serve with dressing.
Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 13 g, TransFat 0 g
Tips for Making Orange Strawberry Salad:
- Use fresh, ripe strawberries. Look for berries that are deep red in color and have a sweet, juicy flavor.
- Use a variety of oranges. Navel oranges are a good choice because they are sweet and easy to peel. Other good choices include blood oranges, Cara Cara oranges, and Valencia oranges.
- If you're using a citrus zester, be sure to zest the oranges before you juice them. This will give your salad a more intense citrus flavor.
- Use a light, flavorful dressing. A simple vinaigrette made with olive oil, lemon juice, and honey is a good choice. You can also use a store-bought citrus dressing.
- Add some fresh herbs to your salad for extra flavor. Mint, basil, and cilantro are all good choices.
- Serve your salad immediately after making it. This will help to prevent the strawberries from getting soggy.
Conclusion:
Orange strawberry salad is a refreshing and flavorful salad that's perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious salad, give orange strawberry salad a try. You won't be disappointed!
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