Best 3 Paleo Baked Eggs In Avocado Recipes
Who does not love a scrumptious and visually appealing paleo meal? Paleo baked eggs in avocado is one such extraordinary dish that offers a blend of flavors, textures, and essential nutrients. This culinary delight is not only a treat to the taste buds but also an excellent way to nourish your body with healthy fats, proteins, and an array of vitamins and minerals. Whether you're a seasoned paleo enthusiast or simply curious about expanding your culinary horizons, this article will guide you through the process of crafting the perfect paleo baked eggs in avocado. So, let's dive into the world of flavors and explore this tantalizing recipe!
Let's cook with our recipes!
PALEO BAKED EGGS IN AVOCADO
The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.
Provided by NYJEN
Categories Breakfast and Brunch Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Crack the eggs into a bowl, being careful to keep the yolks intact.
- Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
- Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.3 g, Cholesterol 150.8 mg, Fat 23.5 g, Fiber 6.9 g, Protein 11.3 g, SaturatedFat 4.9 g, Sodium 498.3 mg, Sugar 1 g
PALEO BAKED EGGS IN AVOCADO RECIPE - (4.6/5)
Provided by รก-25010
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). 2. Crack the eggs into a bowl, being careful to keep the yolks intact. 3. Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper. 4. Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
PALEO BAKED EGGS IN AVOCADO
"The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying."
Provided by NYJEN
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Crack the eggs into a bowl, being careful to keep the yolks intact.
- Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
- Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
Tips:
- For a richer flavor, use pasture-raised eggs. - If you don't have avocado oil, you can use olive oil instead. - Add a pinch of salt and pepper to taste before baking. - If you like a runny yolk, cook for 15-18 minutes. For a firmer yolk, cook for 20-22 minutes. - To make it a complete meal, serve with a side of roasted vegetables or salad.Conclusion:
Paleo baked eggs in avocado is a delicious and nutritious breakfast or brunch recipe. It's easy to make and can be tailored to your liking. With its creamy avocado and rich eggs, this dish is sure to satisfy even the most discerning palate. So next time you're looking for a healthy and satisfying meal, give paleo baked eggs in avocado a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
