Best 2 Paleo Mini Meatloaves Recipes
In the quest for culinary excellence and health, paleo mini meatloaves emerge as a beacon of flavor and nourishment. Rooted in the principles of the paleo diet, these delectable creations not only tantalize your taste buds but also align with ancestral dietary wisdom. With a symphony of carefully selected ingredients, each bite transports you to a realm of taste and well-being. Come embark on a culinary adventure as we unveil the secrets of crafting the ultimate paleo mini meatloaves, a dish that embodies both indulgence and vitality.
Check out the recipes below so you can choose the best recipe for yourself!
MINI MEATLOAVES
Quick and easy to make. A family favorite. The ketchup and brown sugar give these loaves a tangy flavor.
Provided by Tonya Swope
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the egg, milk, cheese, oats and salt. Add the ground beef, mixing well, and form this mixture into eight miniature meatloaves. Place these in a lightly greased 9x13 inch baking dish.
- In a separate small bowl, combine the ketchup, brown sugar and mustard. Stir thoroughly and spread over each meatloaf.
- Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes.
Nutrition Facts : Calories 254.9 calories, Carbohydrate 16.6 g, Cholesterol 73.9 mg, Fat 14.4 g, Fiber 0.6 g, Protein 15.1 g, SaturatedFat 6.7 g, Sodium 656 mg, Sugar 12.5 g
PALEO MINI MEATLOAVES
Gluten-free, grain-free, nut-free, these little meat loaves are delicious, even without ketchup! After pureeing the vegetables, use a wooden spoon to help combine with the meat. I find that if the meat is right out of the refrigerator it will cool the vegetables down enough to handle fairly soon. Don't add the egg to hot vegetable puree or it will cook!
Provided by Bibi
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h30m
Yield 10
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan over medium heat. Cook and stir carrots and onion in hot oil until slightly softened, 3 to 7 minutes. Add tomatoes, spinach, garlic, thyme, parsley, salt, and black pepper; bring to a simmer, reduce heat to medium-low, and simmer until flavors combine, about 20 minutes. Cool slightly, 5 to 10 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Puree vegetable mixture using a stick blender until smooth. Alternatively, pour vegetable mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Mix pureed vegetables, ground beef, and egg together in a bowl with your hands until evenly combined. Divide meat mixture into 10 equal portions; form each into a mini-loaf and place on prepared baking sheet. Place 1 bacon piece on top of each loaf.
- Bake in the preheated oven until no longer pink in the center, 40 to 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 290.5 calories, Carbohydrate 5 g, Cholesterol 105.9 mg, Fat 17.8 g, Fiber 0.9 g, Protein 25.9 g, SaturatedFat 7.6 g, Sodium 279.5 mg, Sugar 2 g
Tips:
- Choose the right ground meat. Lean ground beef is a classic choice, but you can also use ground turkey, chicken, or pork.
- Season the meatloaf well. A good blend of spices will help to flavor the meatloaf and make it more enjoyable to eat.
- Add some vegetables to the meatloaf. This will help to add flavor, texture, and nutrients to the dish.
- Don't overmix the meatloaf. Overmixing can make the meatloaf tough.
- Bake the meatloaf in a loaf pan. This will help to keep the meatloaf moist and prevent it from falling apart.
- Let the meatloaf rest before slicing. This will help to keep the meatloaf from falling apart.
- Serve the meatloaf with your favorite sides. Mashed potatoes, green beans, and gravy are all classic choices.
Conclusion:
Paleo mini meatloaves are a delicious and healthy way to enjoy a classic comfort food. They are easy to make and can be tailored to your own taste preferences. Whether you are following a paleo diet or not, these mini meatloaves are sure to be a hit at your next meal.
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