Best 4 Panko Crusted Fish Sticks Recipes
Are you craving a crispy and flavorful seafood dish? Look no further than panko-crusted fish sticks! This delightful appetizer or main course is a culinary journey that combines the tender, flaky texture of fish with a golden-brown, crunchy coating. Get ready to embark on a culinary adventure as we explore the secrets of creating the perfect panko-crusted fish sticks, ensuring that your taste buds will rejoice with every bite.
Here are our top 4 tried and tested recipes!
PANKO-CRUSTED FISH STICKS WITH HERB DIPPING SAUCE
Homemade fish sticks are far superior to frozen ones -- the whole family will enjoy them.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 475, with racks in top and bottom third. Line two baking sheets with aluminum foil; set aside.
- Place egg in a wide shallow bowl; season with salt and pepper. In another bowl, combine panko, Old Bay, and oil. Dip tilapia into egg, shaking off excess, then into panko mixture, pressing to adhere. Place on prepared baking sheets.
- Bake until lightly browned, 12 to 15 minutes, rotating sheets from top to bottom halfway through. Meanwhile, in a small bowl, stir together mayonnaise, parsley, mustard, lemon juice, and horseradish; season with salt and pepper. Serve fish sticks with sauce and lemon wedges on the side.
PANKO CRUSTED FISH STICKS WITH HERB DIPPING SAUCE
This recipe is from Martha Stewart's Everyday Food. The fish sticks are crispy without being fried and the dipping sauce is unusual and delicious.
Provided by EnjoyingLife
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make fish sticks, cut tilapia fillets in half lengthwise down center line. Halve again lengthwise, then crosswise.
- 1. Preheat oven to 475, with racks in top and bottom third. Line two baking sheets with aluminum foil; set aside.
- 2. Place egg in a wide shallow bowl; season with salt and pepper. In another bowl, combine panko, Old Bay, and oil. Dip tilapia into egg, shaking off excess, then into panko mixture, pressing to adhere. Place on prepared baking sheets.
- 3. Bake until lightly browned, 12 to 15 minutes, rotating sheets from top to bottom halfway through. Meanwhile, in a small bowl, stir together mayonnaise, parsley, mustard, lemon juice, and horseradish; season with salt and pepper. Serve fish sticks with sauce and lemon wedges on the side.
PANKO-CRUSTED FISH STICKS WITH HERB DIPPING SAUCE
Steps:
- 1. Preheat oven to 475, with racks in top and bottom third. Line two baking sheets with aluminum foil; set aside. 2. Place egg in a wide shallow bowl; season with salt and pepper. In another bowl, combine panko, Old Bay, and oil. Dip tilapia into egg, shaking off excess, then into panko mixture, pressing to adhere. Place on prepared baking sheets. 3. Bake until lightly browned, 12 to 15 minutes, rotating sheets from top to bottom halfway through. Meanwhile, in a small bowl, stir together mayonnaise, parsley, mustard, lemon juice, and horseradish; season with salt and pepper. Serve fish sticks with sauce and lemon wedges on the side.
PANKO-CRUSTED FISH STICKS
Steps:
- Combine milk and eggs in a large bowl; stir with a whisk. Add fish, and toss gently to coat. Place panko, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large zip-top bag. Add fish to panko mixture; seal bag. Shake bag gently to coat fish. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add half of fish; cook 4 minutes or until done, turning occasionally to brown all sides. Repeat procedure with remaining 1 tablespoon oil and remaining fish. Combine sour cream, mayonnaise, pickles, capers, remaining 1/8 teaspoon salt, and remaining 1/8 teaspoon pepper in a small bowl. Serve sauce with fish.
Tips:
- Choose a firm-fleshed fish for best results, such as cod, haddock, or tilapia.
- Soak the fish in milk or buttermilk before coating it in the panko crumbs. This will help the crumbs to adhere better and give the fish a more tender texture.
- Use a combination of panko crumbs and grated Parmesan cheese for a crispy and flavorful coating.
- Season the panko crumbs with salt, pepper, and your favorite herbs and spices for extra flavor.
- Be sure to coat the fish evenly in the panko crumbs. This will help to prevent the fish from sticking to the pan and will also ensure that it cooks evenly.
- Shallow-fry the fish in hot oil until it is golden brown and cooked through. This should take about 3-4 minutes per side.
- Serve the fish sticks with your favorite dipping sauce, such as tartar sauce, ketchup, or ranch dressing.
Conclusion:
Panko-crusted fish sticks are a delicious and easy-to-make meal that is perfect for busy weeknights. They are also a great way to get kids to eat fish. With a few simple tips, you can make sure that your panko-crusted fish sticks are crispy, flavorful, and cooked to perfection. So next time you're looking for a quick and easy meal, give panko-crusted fish sticks a try. You won't be disappointed!
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