Best 3 Panko Crusted Meatballs Wrapped In Lettuce Cups Recipes
Panko crusted meatballs wrapped in lettuce cups are a delicious and easy-to-make appetizer or main course. The combination of crispy panko breadcrumbs, juicy meatballs, and fresh lettuce cups creates a flavor and texture combination that is sure to please everyone at your table. With a few simple ingredients and a little time, you can have this delicious dish ready to enjoy in no time. So gather your ingredients, preheat your oven, and get ready to make some amazing panko crusted meatballs wrapped in lettuce cups!
Here are our top 3 tried and tested recipes!
PANKO CRUSTED MEATBALLS WRAPPED IN LETTUCE CUPS
Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum - http://www.recipezaar.com/bb/viewtopic.zsp?t=233992 Please note that prep and cooking times are just an estimate.
Provided by AusNZ Hosts
Categories Meat
Time 1h
Yield 8 as an appetizer, 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients together.
- Shape into walnut sized balls.
- Place into fridge for 1 hour.
- Roll in panko crumbs
- Heat 3 inches of oil in a wok.
- Deep fry balls in batches for 3 or 4 minutes or until cooked through and golden.
- Serve in lettuce leaf pieces with a little sauce drizzled over.
- Sauce:
- Heat orange juice and hoisin sauce in a small saucepan over medium heat. Cook until reduced back to the original consistency of the hoisin sauce. Set aside.
Nutrition Facts : Calories 283, Fat 10, SaturatedFat 3.5, Cholesterol 60.9, Sodium 458.7, Carbohydrate 33.1, Fiber 2.7, Sugar 8.7, Protein 14.5
PANKO-CRUSTED TILAPIA
Steps:
- Put flour and eggs into 2 separate dishes. Combine bread crumbs, cilantro, lime zest, garlic powder, cayenne pepper, salt, and black pepper in a third dish.
- Season tilapia fillets with salt and pepper. Put 1 fillet in flour, coat both sides, and gently shake off excess. Dip into eggs, turning once, then dredge in the bread crumb mixture to coat. Repeat with remaining fillets.
- Heat oil in a large skillet over medium heat. Place fillets in the skillet and cook until crust is golden and fish is easy to lift with a spatula, 3 to 4 minutes. Turn and cook on the other side until fish flakes easily with a fork, another 3 to 4 minutes.
Nutrition Facts : Calories 502.8 calories, Carbohydrate 64.7 g, Cholesterol 180.5 mg, Fat 14 g, Fiber 1.5 g, Protein 36.9 g, SaturatedFat 2.4 g, Sodium 341.4 mg, Sugar 0.6 g
VIETNAMESE CHICKEN MEATBALLS IN LETTUCE WRAPS
Make and share this Vietnamese Chicken Meatballs in Lettuce Wraps recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°. Position a rack in the top third of the oven.
- In a food processor, pulse the chicken until coarsely ground; transfer to a bowl.
- Add the fish sauce, shallots, garlic, lemongrass, chopped cilantro and mint, cornstarch, salt and pepper and mix with your hands.
- Line a large, rimmed baking sheet with parchment paper.
- Spread the sugar on a plate.
- Using slightly moistened hands, roll the chicken mixture into 1 1/2-inch balls.
- Roll the meatballs in the sugar until they are evenly coated.
- Transfer the meatballs to the prepared baking sheet and bake them for 15 minutes, until they are lightly browned and cooked through.
- Meanwhile, arrange the lettuce, cilantro and mint leaves, cucumber and onion on a platter.
- Transfer the meatballs to the platter and serve with chili sauce.
Nutrition Facts : Calories 276.3, Fat 4.7, SaturatedFat 1.2, Cholesterol 94.4, Sodium 1456.4, Carbohydrate 34.4, Fiber 1.6, Sugar 27.9, Protein 24.8
Tips:
- Choose the right ground meat. For the best flavor and texture, use a combination of ground beef and ground pork. You can also use ground turkey or chicken, but they will be less flavorful.
- Season the meatballs well. Use a variety of spices and herbs to flavor the meatballs, such as garlic, onion, paprika, oregano, and basil.
- Cook the meatballs thoroughly. Cook the meatballs until they are browned on all sides and cooked through. This will help to prevent them from falling apart when you wrap them in lettuce cups.
- Use fresh lettuce cups. Fresh lettuce cups will be more crisp and flavorful than wilted ones. You can use any type of lettuce you like, but butterhead lettuce or romaine lettuce works best.
- Fill the lettuce cups with your favorite toppings. In addition to the meatballs, you can fill the lettuce cups with a variety of other toppings, such as shredded carrots, cucumbers, tomatoes, and cheese.
- Drizzle the lettuce cups with a flavorful sauce. A simple vinaigrette or Asian-inspired sauce is a great way to add extra flavor to the lettuce cups.
Conclusion:
Panko-crusted meatballs wrapped in lettuce cups are a delicious and easy-to-make appetizer or main course. They are perfect for parties or potlucks, and they can be customized to your liking. With a few simple tips, you can make sure that your meatballs are cooked perfectly and that your lettuce cups are filled with the most flavorful toppings. So next time you are looking for a quick and easy meal, give panko-crusted meatballs wrapped in lettuce cups a try. You won't be disappointed!
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