Best 3 Paprika Spiced Grilled Cod And Party In Your Mouth Mango Salsa Recipes
Indulge in a culinary adventure with our paprika-spiced grilled cod recipe, perfectly complemented by a vibrant party-in-your-mouth mango salsa. This tantalizing dish combines succulent cod, infused with smoky paprika, and a refreshing salsa bursting with the sweetness of mangoes, tangy citrus, and a hint of spice. Prepare to embark on a taste sensation that will leave your palate dancing with delight.
Check out the recipes below so you can choose the best recipe for yourself!
BLACKENED COD WITH MANGO SALSA
Make and share this Blackened Cod With Mango Salsa recipe from Food.com.
Provided by lolablitz
Categories Healthy
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix 1 tablespoon chili powder, 1 teaspoon paprika, 1/2 teaspoon cumin, 1 teaspoon garlic powder, 1 teaspoon kosher salt, 1 teaspoon brown sugar and 1 tablespoon vegetable oil in a small bowl and stir to combine a paste.
- Preheat oven to 400F degrees.
- To prepare the fish, start by wiping the flesh with a dry paper towel to remove any excess moisture.
- Rub the blackening paste on one side of the fish.
- Pour a small amount of vegetable oil into a large saute pan and heat over medium-high heat. When pan is nice and hot, carefully place fish into preheated pan. Sear on both sides for 2-3 minutes each side. Remove fish from pan and place onto a cookie sheet lined with tinfoil. Place pan into preheated oven and bake for 10-15 minutes or until cod is cooked through.
- Remove pan from oven and place fish on top of steamed rice or whatever you're serving. Top fish with salsa, a lime wedge and extra cilantro.
- For Mango salsa, mix 1 mango, red onion, diced red bell pepper, 1/2 jalapeno, and juice of 1 lime, 3 tablespoons fresh cilantro, and salt to taste. Can be made a few hours ahead. Taste just before serving and adjust seasoning as needed.
PAPRIKA-SPICED GRILLED COD AND PARTY-IN-YOUR-MOUTH MANGO SALSA!
This recipe is one I created this evening after going to the local market. Wild cod was on sale and my husband was craving it. I thought the delicate flavor of cod would work perfectly with a tangy salsa. This recipe was super easy to make and perfect for a hot summer night!
Provided by Persian Spice Elevator
Categories Fish Recipes
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Stir the mango, tomato, cucumber, garbanzo beans, lime juice, lemon juice, jalapeno pepper, red pepper flakes, and lemon basil in a bowl; season with kosher salt. Set aside.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Season the cod with the paprika, salt, and pepper; brush with the canola oil.
- Cook the cod on the preheated grill until the fish flakes easily with a fork, about 3 minutes per side. Quickly warm the tortillas on the grill just before the cod is finished. Serve the cod in the warm tortillas topped with the mango salsa.
Nutrition Facts : Calories 757 calories, Carbohydrate 85.4 g, Cholesterol 97.6 mg, Fat 23.5 g, Fiber 12.9 g, Protein 55.1 g, SaturatedFat 3 g, Sodium 1158.4 mg, Sugar 13.8 g
PAPRIKA-SPICED GRILLED COD AND PARTY-IN-YOUR-MOUTH MANGO SALSA!
This recipe is one I created this evening after going to the local market. Wild cod was on sale and my husband was craving it. I thought the delicate flavor of cod would work perfectly with a tangy salsa. This recipe was super easy to make and perfect for a hot summer night!
Provided by Persian Spice Elevator
Categories Fish Recipes
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Stir the mango, tomato, cucumber, garbanzo beans, lime juice, lemon juice, jalapeno pepper, red pepper flakes, and lemon basil in a bowl; season with kosher salt. Set aside.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Season the cod with the paprika, salt, and pepper; brush with the canola oil.
- Cook the cod on the preheated grill until the fish flakes easily with a fork, about 3 minutes per side. Quickly warm the tortillas on the grill just before the cod is finished. Serve the cod in the warm tortillas topped with the mango salsa.
Nutrition Facts : Calories 757 calories, Carbohydrate 85.4 g, Cholesterol 97.6 mg, Fat 23.5 g, Fiber 12.9 g, Protein 55.1 g, SaturatedFat 3 g, Sodium 1158.4 mg, Sugar 13.8 g
Tips:
- To ensure that the cod is cooked evenly, use a fish spatula to gently flip it halfway through the grilling process.
- If you don't have a grill, you can cook the cod in a grill pan over medium heat.
- Be careful not to overcook the cod, as it can become dry and tough.
- For the mango salsa, use ripe mangoes that are sweet and juicy.
- If you don't like spicy food, you can omit the jalapeño pepper from the salsa.
- Serve the grilled cod with the mango salsa and your favorite sides, such as roasted vegetables, rice, or quinoa.
Conclusion:
Paprika-spiced grilled cod with party-in-your-mouth mango salsa is a delicious and easy-to-make dish that is perfect for a summer cookout or party. The cod is grilled to perfection and the mango salsa is a refreshing and flavorful complement. This dish is sure to be a hit with your friends and family.
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