Parmesan couscous is a delectable dish that combines the flavors of the Mediterranean and North Africa. Originating in the vibrant kitchens of Morocco, this dish features couscous, a tiny pasta-like grain, combined with the nutty, salty richness of parmesan cheese. The result is a flavorful, aromatic dish that is perfect for any occasion. Whether you're looking for a light lunch, a satisfying dinner, or a side dish to accompany your favorite protein, parmesan couscous is sure to impress your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
PARMESAN COUSCOUS
This tasty side dish is whipped up in just 10 minutes on the stovetop. It has a hit of garlic and pretty color from green onion and pimientos.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring water and butter to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Stir in the remaining ingredients.
Nutrition Facts : Calories 174 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 200mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.
ISRAELI COUSCOUS WITH PARMESAN
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toast 1 1/2 cups Israeli couscous in olive oil in a saucepan, stirring, 3 minutes. Add 3 cups water and bring to a boil; cook until al dente, 7 minutes, then drain. Whisk 3 tablespoons lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon lemon zest and 1/4 cup olive oil; season with salt and pepper. Toss with the couscous, chopped pistachios, shaved Parmesan and torn mint.
PARMESAN CHICKEN COUSCOUS
Simple ingredients make clever use of leftover chicken in an innovative dish any home cook would be proud to plate. I like to serve it with a side of fresh fruit. -Lisa Abbott, New Berlin, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook walnuts over medium heat in 1 teaspoon oil for 2-3 minutes or until toasted. Remove and set aside., In the same pan, saute garlic in remaining oil for 1 minute. Add the spinach, chicken, water, basil and pepper. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Stir in walnuts and sprinkle with cheese.
Nutrition Facts : Calories 391 calories, Fat 18g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 490mg sodium, Carbohydrate 34g carbohydrate (1g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
ASPARAGUS COUSCOUS & PARMESAN
I searched high and low @ Zaar to find a recipe that combined asparagus & couscous and low and behold........ there was a recipe on the back of the box. I omitted some of the ingredients and came up with this. It ROCKED!
Provided by Chicagoland Chef du
Categories Cheese
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut each asparagus spear into 3-4 pieces.
- Heat olive oil in a deep sauce pan. Add garlic, sautee for 1 minute.
- Add broth and contents of flavor packet.
- Add asparagus pieces. Simmer for for 3-4 minutes.
- Add couscous, stir to combine; turn off heat; add parmesan cheese, and let stand for 5 minutes.
- Serve.
CAULIFLOWER GRATIN WITH COUSCOUS AND PARMESAN
The rich, creamy Parmesan cheese sauce is a nice match for subtle cauliflower, and crisp bread crumbs add texture over the couscous.
Provided by Laka kuharica - Easy Cook
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h10m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Butter a baking pan.
- Cover the bottom of the prepared baking pan with cabbage. Arrange pancetta over the cabbage. Top with cauliflower and couscous.
- Melt butter in a medium saucepan over medium heat. Whisk in flour. Reduce heat to medium-low; whisk in milk. Cook until mixture thickens, about 2 minutes. Whisk in oregano and salt. Add Swiss cheese, black pepper, and cayenne pepper. Whisk until smooth. Pour sauce over the cauliflower in the baking pan. Sprinkle Parmesan cheese and bread crumbs on top.
- Bake in the preheated oven for 20 minutes. Reduce oven temperature to 350 degrees F (175 degrees C). Continue baking until cauliflower is tender, about 20 minutes more. Tent with aluminum foil if top is browning too quickly. Transfer gratin to a wire rack; let cool, about 10 minutes.
Nutrition Facts : Calories 318.4 calories, Carbohydrate 37.2 g, Cholesterol 37.1 mg, Fat 13.3 g, Fiber 9.8 g, Protein 16.3 g, SaturatedFat 7.4 g, Sodium 473.3 mg, Sugar 13 g
TOASTED PINE NUT AND PARMESAN COUSCOUS
Make and share this Toasted Pine Nut and Parmesan Couscous recipe from Food.com.
Provided by Kat2355
Categories Grains
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring water to a boil.
- Add couscous, butter and salt.
- Remove from heat and let stand 5 minutes.
- Topping: Heat the oil in a shallow pan.
- Cook"topping" ingredients except parmesan until the garlic becomes golden.
- Mix the warm topping with the couscous.
- Toss with parmesan cheese.
- Serve immediately.
TOMATO ASPARAGUS PARMESAN COUSCOUS
This is such a quick, tasty, and healthy recipe. To save a bit of time you could use a can of diced tomatoes that have been drained.
Provided by Chris Lidberg
Categories Vegetables
Time 45m
Number Of Ingredients 7
Steps:
- 1. In a large skillet, heat oil over medium heat. Cook garlic for 2 minutes. Add broth and contents of spice sack. Bring just to a boil. Stir in asparagus. Reduce heat; cover and simmer 1 minute.
- 2. Stir in Near East Couscous; cover and remove from heat. Let stand 5 minutes.
- 3. Stir in tomatoes and Parmesan cheese
NEAR EAST PARMESAN COUSCOUS
Bring the flavors of the Mediterranean into your home with this copycat Near East Parmesan couscous recipe. Serve this couscous recipe as a light side dish and your guests will think it must be straight from a box.
Provided by LINDA BAILEY
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Melt butter in a saucepan on medium heat. Add garlic and onions and saute until soft. Add chicken stock and bring to a boil. Add couscous. Cover and remove from heat. Let stand for five minutes, then fluff with a fork.
- 2. Add remaining ingredients: pepper, balsamic vinegar, and grated Parmesan. Fluff again and serve while hot. DO NOT overcook. It will become a gloppy mess if you allow it to sit too long. Yummy add-ins include feta or goat cheese, basil, parsley, diced or sun-dried tomatoes.
TOMATO PARMESAN COUSCOUS
Prepared by Betty Eichenlaub of The Villages, FL March, 2014
Provided by ann wilson
Categories Other Side Dishes
Time 15m
Number Of Ingredients 7
Steps:
- 1. In a large skillet, heat olive oil over medium heat. Cook garlic for two minutes. Add broth and contents of the spice sack included in the couscous package. Bring just to a boil.
- 2. Stir in the asparagus. Reduce heat, cover, and simmer one minute.
- 3. Stir in the Near East couscous and cover and remove from the heat and let stand 5 minutes.
- 4. Stir in tomatoes and parmesan cheese.
PARMESAN COUSCOUS
Steps:
- Bring broth to a boil, stir in 1 c. Couscous, remove from heat..cover and let stand 5 min. Fluff with a fork. Stir in cheese and parsley.
Tips:
- For a nutty flavor, toast the couscous before cooking.
- Use vegetable broth instead of water for a more flavorful dish.
- Add a variety of vegetables, such as chopped carrots, celery, and bell peppers, to make a more colorful and nutritious dish.
- Stir in some fresh herbs, such as parsley, cilantro, or basil, at the end of cooking for a pop of flavor.
- Serve with a sprinkle of grated Parmesan cheese and a drizzle of olive oil.
Conclusion:
Parmesan couscous is a versatile and delicious side dish that can be easily customized to your liking. It is a good source of fiber and protein, and it can be made in just 15 minutes. With its simple ingredients and easy preparation, parmesan couscous is a great option for busy weeknights or potlucks.
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