Best 5 Parmesan Crusted Fresh Water Bass Recipes

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Parmesan crusted fresh water bass is a dish that combines the delicate flavor of bass with the rich and nutty taste of parmesan cheese. It is a simple yet elegant dish that is perfect for a special occasion or a weeknight dinner. The key to making a great parmesan crusted fresh water bass is to use fresh, high-quality ingredients and to cook the fish until it is perfectly flaky. This article will provide you with a recipe for parmesan crusted fresh water bass that is sure to impress your friends and family.

Here are our top 5 tried and tested recipes!

BASS WITH PARMESAN



Bass with Parmesan image

Dinner ready in 35 minutes! Enjoy flaky fish cooked with wine, lemon juice, pepper and Parmesan cheese - a lavish meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 9

1 1/2 lb sea bass, sole or pike fillets
1/4 cup all-purpose flour
2 tablespoons butter or margarine
2 medium green onions, thinly sliced (2 tablespoons)
1 cup dry white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup freshly grated or shredded Parmesan cheese

Steps:

  • Heat oven to 375°F. Coat fish fillets with flour; shake off excess flour. In 12-inch ovenproof skillet, melt butter over medium-low heat. Cook onions in butter about 5 minutes, stirring occasionally, until tender.
  • Add fish to skillet. Cook uncovered about 5 minutes or until light brown; carefully turn fish. Pour wine and lemon juice over fish. Sprinkle with salt, pepper and cheese.
  • Bake uncovered about 15 minutes or until cheese is melted and fish flakes easily with fork.

Nutrition Facts : Calories 260, Carbohydrate 8 g, Cholesterol 110 mg, Fat 1, Fiber 0 g, Protein 36 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 1 g, TransFat 0 g

LEMONGRASS-PANKO CRUSTED SEA BASS



Lemongrass-Panko Crusted Sea Bass image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 29

2 cups coconut milk
1 tablespoon fish sauce
1/2 cup clam juice
1/4 white wine
2 kaffir lime leaves
1 tablespoon garlic
2 shallots
1 stalk lemongrass
1 tablespoon fresh ginger
1 ounce green curry paste
1/4 cup brown sugar
1/4 cup lime juice
1/4 cup carrot, small dice
1/4 cup celery, small dice
1/4 cup yellow onion, small dice
1 tablespoon chopped fresh ginger
1 cup basmati rice
3 cups water
1/2 tablespoon turmeric
1/2 cup zucchini squash, julienne
1/2 cup yellow squash, julienne
1/4 cup carrots, julienne
1/2 cup red bell peppers julienne
Oil or butter
1/4 cup cayenne pepper
1/4 cup paprika
1 cup grapeseed oil
4 (6-ounce) sea bass fillets
Grapeseed oil

Steps:

  • 2 cups panko
  • 3 kaffir lime leaves
  • 2 tablespoons dried lemongrass
  • Preheat oven to 350 degrees F.
  • For the Green Curry Sauce:
  • Combine the coconut milk, fish sauce, clam juice, white wine, kaffir lime leaves, garlic, shallots, lemongrass, ginger and green curry paste into a saucepot. Reduce by 1/3 over medium heat. Add brown sugar and lime juice. Strain through chinois.
  • For the Gingered Basmati Rice:
  • Sweat the carrots, celery, yellow onion and fresh ginger in a medium saucepot. Add basmati rice and toast. Add water and turmeric, and bring to a boil then cover. Finish in the preheated oven for 15 to 20 minutes.
  • For the Stir-Fried Vegetables:
  • Heat saute pan on medium-high heat. Saute vegetables in oil or butter until al dente.
  • For the Lemongrass-Panko Crust:
  • Add panko bread crumbs, kaffir lime leaves and dried lemongrass to food processor and pulse until uniform. Sift through china cap to remove any large chunks.
  • For the Chili Oil:
  • Toast cayenne pepper and paprika in a saute pan over medium heat for 3 to 4 minutes. Add grapeseed oil, remove from heat and let steep for about 5 minutes. Strain through coffee filter.
  • For the Sea Bass:
  • Preheat oven to 400 degrees F.
  • Heat a cast iron skillet on med to medium-low. Crust 1 side of the sea bass with the panko mixture. Season the other side of the fish with salt and pepper. Cook the fish, panko side down, in grapeseed oil until golden brown, about 5 to 7 minutes. Flip the fish and finish in the preheated oven until done (about 6 to 7 minutes depending on the thickness of the fish).
  • Serve the fish with the sauce alongside the rice and vegetables.

PARMESAN CRUSTED SEA BASS RECIPE



Parmesan Crusted Sea Bass Recipe image

Parmesan crusted anything sounds good to me.

Provided by G. Stephen Jones

Categories     Main Course

Time 45m

Number Of Ingredients 20

½ cup panko crumbs (these are Japanese bread crumbs but regular bread crumbs work fine too)
4 teaspoons Parmesan cheese (grated)
zest lemon (finely minced)
12 oz pesto (purchased or homemade )
2 pounds wild sea bass (cut into 6 steaks spray olive oil)
1/2 large red onion (minced)
2 tablespoons garlic (minced )
4 tablespoons olive oil
½ cup dry white wine
4 cups water
1 cup grape tomatoes (halved )
½ cup orzo pasta (dry )
2 teaspoons sugar
4 sprigs fresh thyme
½ cup zucchini (coarsely chopped )
7 ½ ounces roasted red peppers (cut into thin strips )
½ cup Kalamata olives (halved and pitted)
4 tablespoons fresh parsley (chopped juice from the zested lemon above Salt & Pepper, to taste)
fresh lemon juice (from 1 lemon)
salt and pepper (to taste)

Steps:

  • As always, preheat the oven to 450º F.
  • Combine the panko (bread crumbs) with Parmesan cheese, lemon zest and season with salt and pepper.
  • Apply a spoonful of pesto on the non-skin side of each sea bass steak and then top with the bread crumb mixture. Press the bread crumbs into the pesto with the back of your spoon.
  • Spray each steak with a little spray oil, transfer to a baking sheet that has been coated with some spray oil and refrigerate until you are going to prepare the broth.

PARMESAN CRUSTED SALMON RECIPE BY TASTY



Parmesan Crusted Salmon Recipe by Tasty image

Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 10

6 oz skinless salmon
7 oz asparagus
olive oil, to taste
salt, to taste
pepper, to taste
1 egg
¼ cup panko breadcrumbs
¼ cup grated parmesan cheese
1 tablespoon fresh parsley, chopped
salt, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a medium bowl, mix the parmesan crust ingredients.
  • In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
  • Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams

BAKED SEA BASS IN CRUST WITH BASIL



Baked Sea Bass in Crust With Basil image

Provided by Marian Burros

Categories     dinner, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

3 1/2 cups all-purpose flour
1 3/4 cups cold butter, cut into small pieces
2 egg yolks
2 teaspoons salt, if desired
1 teaspoon sugar
4 tablespoons ice water
1 2 1/2-pound sea bass, weighed with head and tail on, then cleaned, with fins removed
Salt to taste, if desired
Freshly ground pepper to taste
10 fresh basil leaves
1 egg yolk beaten with 1 tablespoon water

Steps:

  • Place all pastry ingredients except water in the bowl of a food processor and blend for 5 seconds. Add water gradually and blend until pastry pulls away from the sides and begins to form a ball. On a floured board, shape the dough into a ball. Wrap it in plastic wrap and refrigerate it until ready to use.
  • Preheat oven to 450 degrees.
  • Place the fish on a flat surface. Sprinkle its cavity with salt and pepper and stuff it with the basil leaves.
  • Divide the chilled pastry in half and roll out one half into a rectangle 16 by 9 inches. Arrange the pastry on a large baking sheet. Arrange the fish lengthwise over the center of the pastry. Brush the pastry all around the fish with the egg yolk mixture.
  • Roll out the remaining pastry in a rectangle and place over fish. Press the pastry around the sides of the fish to seal it. Use a sharp knife to cut pastry around fish, leaving a border of about 1 1/2 inches. If you wish, trim the pastry into the shape of a fish and decorate the top with cutouts or a scale pattern using a No. 6 pastry tube to indent the dough. Brush pastry with remaining egg yolk mixture.
  • Place the fish in the oven and bake for 30 minutes or until pastry is lightly browned. Reduce to 400 degrees. If necessary cover crust with aluminum foil. Cook for 15 minutes more. Serve immediately with tomato coulis with basil.

Tips:

  • Choose the freshest fish possible. Fresh water bass is a delicate fish, so it's important to use fish that has been recently caught or purchased from a reputable fish market.
  • Use a light hand with the breading. You don't want to overpower the delicate flavor of the fish, so use just enough breading to coat the fish evenly.
  • Cook the fish over medium heat. This will help to prevent the fish from overcooking and becoming dry.
  • Serve the fish immediately. Fresh water bass is best served hot out of the pan, so don't let it sit for too long before serving.

Conclusion:

Parmesan-crusted fresh water bass is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The crispy parmesan crust adds a nice crunch to the delicate fish, and the lemon butter sauce adds a bright and flavorful touch. This dish is sure to please everyone at the table.

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