Best 4 Parmesan Roasted Zucchini Recipes

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Parmesan roasted zucchini is a delicious and easy-to-make side dish that is perfect for any occasion. This versatile dish can be served as an appetizer, a main course, or a side dish. The combination of zucchini, parmesan cheese, and herbs creates a flavorful and satisfying dish that is sure to please everyone at your table. Whether you are looking for a quick and easy weeknight meal or a dish to impress your guests, parmesan roasted zucchini is a great choice.

Here are our top 4 tried and tested recipes!

OVEN-ROASTED PARMESAN ZUCCHINI



Oven-Roasted Parmesan Zucchini image

I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.

Provided by Jwt Jr.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 4

Number Of Ingredients 7

vegetable cooking spray
2 tablespoons olive oil
2 tablespoons grated Parmesan cheese
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
3 medium zucchini, cubed

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
  • Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
  • Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g

PARMESAN ROASTED ZUCCHINI



Parmesan Roasted Zucchini image

Provided by Ina Garten

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 8

6 medium zucchini (2 1/2 to 3 pounds total)
Good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 cloves)
2 tablespoons minced fresh parsley leaves
2 tablespoons julienned fresh basil leaves
1/2 cup freshly grated Italian Parmesan cheese
3/4 cup panko (Japanese bread flakes)

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  • Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
  • Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.

PARMESAN ROASTED ZUCCHINI ROUNDS



Parmesan Roasted Zucchini Rounds image

Super easy super fast!! Makes a great side dish, or appetizer. I made mine in the toaster oven. I really just eyeball the salt and pepper so I hope the measurements are kind of close.

Provided by Mrs. Cavanar

Categories     Vegetable

Time 15m

Yield 16-20 rounds, 2-3 serving(s)

Number Of Ingredients 6

1 zucchini, sliced into 1/4 inch rounds
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parmesan cheese, shredded
nonstick cooking spray

Steps:

  • Line a baking tray with foil, and spray with non-stick spray. (Toaster oven works great for this if it has a baking tray).
  • Arrange zucchini in a single layer and drizzle with olive oil, rub them down and turn to coat both sides with a thin coating of oil.
  • Sprinkle with salt and pepper. Then top each round with a generous pinch of parmesan.
  • Broil in 450 degree oven for 5-8 minutes, or until cheese is melted and golden. (Cook times may vary depending on oven, so keep an eye on it).

Nutrition Facts : Calories 98.2, Fat 8.4, SaturatedFat 1.8, Cholesterol 4.4, Sodium 1249.4, Carbohydrate 3.8, Fiber 1.2, Sugar 1.7, Protein 3.2

OVEN ROASTED GARLIC PARMESAN ZUCCHINI



Oven Roasted Garlic Parmesan Zucchini image

I love zucchini! !! What a wonderful combination to add garlic and parmesan. .. give this a try and enjoy :)

Provided by Christina Haley

Categories     Vegetable Appetizers

Time 35m

Number Of Ingredients 6

2 medium zucchini
1/4 c olive oil
2 tsp kosher salt
1 tsp black pepper
1 tsp garlic powder
1/3 c grated or dry parmesan cheese

Steps:

  • 1. Wash and slice zucchini. (I use a wavy slicer so the cheese sticks into the waves) about 1/4 inch slices
  • 2. Toss zucchini in olive oil, salt, pepper and garlic
  • 3. Add parmesan to zucchini and toss.
  • 4. Place zucchini on nonstick baking sheet in a single layer
  • 5. Bake in 375 degree oven for 15-20 mins or until zucchini is tender and cheese browns

Tips:

  • Choose small to medium-sized zucchini for even cooking.
  • Slice the zucchini into uniform thickness to ensure even roasting.
  • Toss the zucchini slices with olive oil, salt, and pepper before roasting to enhance their flavor.
  • Roast the zucchini at a high temperature for a shorter amount of time to achieve crispy edges and tender interiors.
  • Sprinkle grated Parmesan cheese on the zucchini slices before serving for an extra layer of flavor.
  • Serve the roasted zucchini as a side dish, appetizer, or even as a vegetarian main course.

Conclusion:

Parmesan roasted zucchini is a simple yet flavorful dish that can be enjoyed as a side dish, appetizer, or even as a vegetarian main course. With its crispy edges, tender interiors, and cheesy topping, this dish is sure to be a hit with everyone at the table. The tips provided in this article will help you achieve the perfect roasted zucchini every time.

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