Best 5 Parsley Spinach Chicken Stew Recipes
Parsley spinach chicken stew is a nutritious and flavorful meal that is perfect for a hearty dinner on a cold night. With its combination of tender chicken, vibrant sautéed spinach, and a rich parsley-infused sauce, this dish is sure to please even the most discerning palates. It is a one-pot meal that is easy to prepare and is packed with healthy ingredients, making it a great choice for busy weeknights or casual gatherings. Whether you are a seasoned cook or a novice in the kitchen, this article will guide you through the process of creating a delicious parsley spinach chicken stew that will be a hit with your family and friends.
Let's cook with our recipes!
CHICKEN STEW WITH PARSLEY DUMPLINGS
Provided by Robin Miller : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large stock pot or Dutch oven over medium high heat, add the oil. Add the onions and carrots and saute for 1 minute. Add the chicken and cook just until the chicken starts to brown, but is not cooked through. Add the mushrooms, peas, and 1/4 teaspoon salt and stir to combine. Add the chicken broth and set pan over high heat. Bring to a boil. Let simmer 10 minutes.
- Meanwhile, in a medium bowl, combine flour, baking powder, baking soda, parsley, 1/4 teaspoon salt and pepper. Add buttermilk and oil and stir with a fork until mixture comes together. Using a large spoon or a small ice cream scoop, drop 8 golf ball size (mold with your hands, if necessary) dumplings into simmering liquid. Cover pan and cook 5 minutes (no peeking!), until dumplings are puffed up and cooked through.
CHICKEN STEW WITH PARSLEY DUMPLINGS
Provided by Robin Miller : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large stock pot or Dutch oven over medium high heat, add the oil. Add the onions and carrots and saute for 1 minute. Add the chicken and cook just until the chicken starts to brown, but is not cooked through. Add the mushrooms, peas, and 1/4 teaspoon salt and stir to combine. Add the chicken broth and set pan over high heat. Bring to a boil. Let simmer 10 minutes.
- Meanwhile, in a medium bowl, combine flour, baking powder, baking soda, parsley, 1/4 teaspoon salt and pepper. Add buttermilk and oil and stir with a fork until mixture comes together. Using a large spoon or a small ice cream scoop, drop 8 golf ball size (mold with your hands, if necessary) dumplings into simmering liquid. Cover pan and cook 5 minutes (no peeking!), until dumplings are puffed up and cooked through.
PARSLEY SPINACH CHICKEN STEW
This is a perfect recipe. It's very green and good for you!
Provided by Allrecipes Member
Categories Chicken Breasts
Yield 5
Number Of Ingredients 11
Steps:
- In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
- Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
- Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 14 g, Cholesterol 54.8 mg, Fat 17.7 g, Fiber 3 g, Protein 24.9 g, SaturatedFat 2.6 g, Sodium 274.9 mg, Sugar 2.6 g
PARSLEY SPINACH CHICKEN STEW
This is a perfect recipe. It's very green and good for you!
Provided by Allrecipes Member
Categories Chicken Breasts
Yield 5
Number Of Ingredients 11
Steps:
- In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
- Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
- Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 14 g, Cholesterol 54.8 mg, Fat 17.7 g, Fiber 3 g, Protein 24.9 g, SaturatedFat 2.6 g, Sodium 274.9 mg, Sugar 2.6 g
PARSLEY SPINACH CHICKEN STEW (COMFORT FOOD!!!)
Packed with vegetables this nutritious stew owes its deep green color to fried spinach (YUM!!!) and parsley!! Perfect winter time meal and you can DOUBLE for a bigger crowd!!! FANTASTIC and hearty!! My family LOVES this!!!! You can add any veggies you like-Ive made it with carrots, celery and mushrooms-delicious!!!
Provided by Cookinmomof3
Categories Stew
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a medium size frying pan, heat 4 tbs of the olive oile and add the parsely,and spinach and fry until wilted and set aside.
- Heat the other 2 tbs of olive oil in a large pot and add the onion,and saute until tender.
- Add the chicken breasts and brown both sides (you can cut up the chicken into smaller pieces if desired!)
- Add the salt, garlic, paprika, fried parsley/spinach, water and tomato paste and bring all to a boil and let boil for 10 minutes.
- Add the cubed potatoes and cover and let cook on low heat for 1-2 hours.
- Add the lemon juice and bring to boil and let boil for 10 more minutes.
Nutrition Facts : Calories 412.5, Fat 27.4, SaturatedFat 5.4, Cholesterol 74.2, Sodium 429.2, Carbohydrate 15.2, Fiber 3.4, Sugar 3, Protein 27.5
Tips for Making Parsley Spinach Chicken Stew:
- Choosing the Right Chicken: Opt for skinless, boneless chicken breasts or thighs for a leaner stew. If using bone-in chicken, increase the cooking time accordingly.
- Fresh Herbs and Seasonings: Use fresh parsley and spinach for the best flavor. If fresh herbs are unavailable, dried herbs can be substituted, but adjust the quantity as needed.
- Sautéing the Chicken: Before adding the chicken to the stew, brown it in a pan with olive oil. This will add depth of flavor to the dish.
- Cooking the Vegetables: Add the vegetables to the stew in stages, starting with the carrots and celery. This ensures that all vegetables are cooked evenly.
- Simmering the Stew: Bring the stew to a boil, then reduce the heat and simmer for at least 30 minutes. This allows the flavors to meld and develop.
- Adding the Spinach: Stir in the spinach towards the end of the cooking time, as it cooks quickly. Overcooking can make the spinach limp and lose its vibrant color.
- Seasoning and Adjusting: Taste the stew and adjust the seasoning accordingly. Add salt, pepper, or additional herbs as needed.
Conclusion:
Parsley spinach chicken stew is a hearty, flavorful dish that is perfect for a weeknight meal or a special occasion. Made with simple, wholesome ingredients, this stew is packed with tender chicken, fresh vegetables, and aromatic herbs. By following these tips, you can create a delicious and satisfying stew that the whole family will enjoy. Serve it with crusty bread or rice for a complete meal.
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