A symphony of flavors, textures, and colors, pasta arugula and mozzarella salad is a classic Italian dish that brings together the zesty bite of arugula, the creamy richness of mozzarella cheese, and the satisfying chewiness of pasta. Dressed in a simple yet flavorful vinaigrette, this salad is a delightful and refreshing summer meal that is perfect for lunch, dinner, or a light and healthy snack. Whether you're a seasoned cook or a beginner in the kitchen, this article will guide you through the steps of creating a delicious and authentic pasta arugula and mozzarella salad that will impress your family and friends.
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PASTA, ARUGULA, AND MOZZARELLA SALAD
For a quick, easy, and delicious meal, make this Pasta, Arugula, and Mozzarella Salad for supper in under 30 minutes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Drain.
- Meanwhile, in a large bowl, whisk together lemon zest, lemon juice, and olive oil; season with salt and pepper. Add pasta, arugula, basil, capers, mozzarella, and red-pepper flakes. Toss to combine and season with salt and pepper.
Nutrition Facts : Calories 450 g, Fat 9 g, Fiber 5 g, Protein 26 g, SaturatedFat 1 g
ARUGULA, MOZZARELLA, ROASTED RED PEPPER AND MINT SALAD
Steps:
- Whisk the olive oil, mayo, vinegar, Dijon, shallot, lemon juice and some salt and pepper together in a small bowl.
- Turn a gas burner on medium-high and cook the whole red pepper directly on the flame, turning occasionally, until charred all over, about 10 minutes. Put the pepper in a small bowl and cover with plastic wrap or a dish towel. Let stand for 15 minutes to steam, then use the back of a paring knife to remove the skin from the pepper. Remove the stem and seeds, then cut the pepper into thin strips.
- Toss the arugula and mint together in a wide shallow bowl or platter, then arrange the mozzarella and peppers on top. Drizzle with the vinaigrette and serve.
FRESH MOZZARELLA PASTA SALAD
A take on a traditional Caprese, but modified into a light summer pasta salad that goes great with anything off the grill, or just on its own. When I eat it on its own, I sometimes add about a cup of any chunked, cold sausage (I suggest pepperoni or a lighter summer sausage). Any pasta is fine, but I like the orzo's size.
Provided by Meghan
Categories Salad 100+ Pasta Salad Recipes Italian Pasta Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the orzo, and return to a boil. Cook the pasta uncovered, stirring occasionally, until cooked through, but still firm to the bite, about 10 minutes. Drain well, and let cool.
- Mix the mozzarella cheese cubes, tomatoes, basil, crushed red pepper flakes, and salt with olive oil in a salad bowl. Gently mix in the orzo pasta, and toss lightly to coat the ingredients with oil.
Nutrition Facts : Calories 370 calories, Carbohydrate 42.5 g, Cholesterol 35.4 mg, Fat 14.4 g, Fiber 3.2 g, Protein 16 g, SaturatedFat 7.2 g, Sodium 69 mg, Sugar 3.4 g
BALSAMIC-TOSSED PASTA WITH FRESH TOMATO, ARUGULA AND MOZZARELLA
From Cooking Pleasures magazine. The heat from the pasta helps to melt the cheese and warm the sauce. You can also use a combination of basil and arugula for a tomato caprice taste.
Provided by CookGordon
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make sauce: In large bowl, stir together tomatoes, arugula, garlic, mozzarella, salt, pepper and oil. Refrigerate 30 minutes.
- Meanwhile, cook pasta in large pot of boiling salted water according to package directions; drain. Toss with sauce. Add vinegar; toss.
Nutrition Facts : Calories 616.3, Fat 28.2, SaturatedFat 9.6, Cholesterol 44.8, Sodium 947.3, Carbohydrate 73.6, Fiber 10.8, Sugar 3.2, Protein 20.1
ARUGULA CAPRESE SALAD
A twist on the typical Caprese salad. This can be a side dish or entire meal.
Provided by Kelli Kneeland Boulter
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Toss arugula, tomatoes, mozzarella cheese balls, and croutons in a large bowl.
- Whisk basil paste into the balsamic salad dressing; pour on salad and toss to combine. Season salad with salt and black pepper, if desired.
Nutrition Facts : Calories 113.9 calories, Carbohydrate 5.2 g, Cholesterol 15.7 mg, Fat 7.9 g, Fiber 0.6 g, Protein 4.7 g, SaturatedFat 3.2 g, Sodium 232.3 mg, Sugar 1.3 g
TOMATO AND FRESH MOZZARELLA SALAD WITH ARUGULA & PEPPERS
Really simple, easy to prepare salad. Just a tad different from the basic tomato, mozzarella and basil salad. I wanted something colorful and easy and this was it.
Provided by Simply Chris
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Whisk balsamic vinegar, olive oil and dried basil together in small bowl.
- Arrange alternating slices of tomato, cheese and bell pepper slices on platter.
- Scatter chopped arugula over tomatoes.
- Drizzle olive oil mixture over salad and season with salt and pepper.
Nutrition Facts : Calories 379.1, Fat 27, SaturatedFat 9.4, Cholesterol 44.8, Sodium 367.7, Carbohydrate 21.8, Fiber 3.5, Sugar 2.5, Protein 16.2
Tips:
- Use high-quality ingredients. Fresh, flavorful ingredients will make a big difference in the taste of your salad. Look for ripe, juicy tomatoes, crisp arugula, and soft, creamy mozzarella cheese.
- Don't overcook the pasta. Al dente pasta is the best choice for this salad. It should be cooked until it is just tender, but still has a slight bite to it.
- Let the pasta cool completely before adding it to the salad. This will help to prevent the salad from becoming watery.
- Toss the salad gently. Over-mixing the salad will cause the arugula to wilt and the pasta to break.
- Serve the salad immediately. This salad is best enjoyed fresh. Leftovers can be stored in the refrigerator for up to 2 days.
Conclusion:
Pasta arugula and mozzarella salad is a delicious, refreshing, and easy-to-make salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover pasta. With its vibrant colors and flavors, this salad is sure to be a hit at your next gathering. So next time you are looking for a quick and easy salad recipe, give pasta arugula and mozzarella salad a try!
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