Are you craving a juicy and flavorful grilled chicken breast that bursts with Italian herbs and spices? Look no further! Paul's Grilled Italian Chicken Breasts are the perfect way to satisfy your taste buds and impress your family and friends. With just a few simple ingredients and a hot grill, you can create a restaurant-quality meal that's both delicious and healthy. In this article, we'll guide you through the process of making Paul's Grilled Italian Chicken Breasts, providing step-by-step instructions and tips to ensure perfectly cooked, tender chicken every time.
Let's cook with our recipes!
GRILLED ITALIAN CHICKEN BREASTS
Make and share this Grilled Italian Chicken Breasts recipe from Food.com.
Provided by MsSally
Categories Chicken Breast
Time 13m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix marinade ingredients and place chicken and marinade in a gallon ziplock bag.
- Marinate 30 mins to 24 hours.
- Preheat grill to med high.
- Grill breasts for 3 to 4 mins per side or till juices run clear and chicken reached 155 degrees.
- Remove from grill and wrap in foil. Let sit about 5 minutes Chicken will continue to cook to 160.
- You should know your grill. Chicken may take a little longer to cook or it may take less time. The sitting is critical to the chicken staying moist.
- Enjoy.
Nutrition Facts : Calories 342.4, Fat 21.8, SaturatedFat 5.2, Cholesterol 96.8, Sodium 430.3, Carbohydrate 3.4, Sugar 1.8, Protein 31.8
PAUL'S GRILLED ITALIAN CHICKEN BREASTS
Make and share this Paul's Grilled Italian Chicken Breasts recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in plastic bag. Mix all other ingredients then pour in bag over chicken. Let stand in fridge overnight, stirring occasionally.
- Place chicken on grill grate brushed with oil. Flip chicken once after 10 minutes, halfway through cooking time.
- Remove chicken from grill when chicken is no longer pink inside.
Nutrition Facts : Calories 227.1, Fat 11.1, SaturatedFat 1.9, Cholesterol 68.4, Sodium 611.5, Carbohydrate 3.1, Sugar 2.5, Protein 27.4
GRILLED CHICKEN MARGHERITA
Grilled marinated chicken, topped with melted mozzarella, pesto, and cherry tomatoes makes a delicious summer meal! Serve with rice or angel hair pasta.
Provided by France C
Categories BBQ & Grilled Chicken
Time 4h30m
Yield 4
Number Of Ingredients 12
Steps:
- Gently pound chicken breasts into even thickness using the smooth side of a meat mallet, about 1/2 inch thick. Place chicken into a resealable plastic bag.
- Whisk together olive oil, balsamic vinegar, garlic, Italian seasoning, and salt in a small bowl. Pour over chicken, coat evenly, and marinate for 4 to 8 hours.
- Combine cherry tomatoes, basil, lemon juice, salt, and pepper in a small bowl.
- Preheat an outdoor grill for medium heat; lightly oil the grate.
- Remove chicken from marinade and grill with the lid closed for 4 minutes. Flip chicken and grill an additional 3 to 4 minutes. Top each breast with a slice of mozzarella cheese and 1 tablespoon of pesto, then top with cherry tomatoes. Close lid on grill and continue grilling until cheese is melted and chicken is no longer pink inside, about 3 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Using a spatula, carefully remove chicken to a serving platter.
Nutrition Facts : Calories 470.7 calories, Carbohydrate 5.3 g, Cholesterol 121.8 mg, Fat 27.4 g, Fiber 1 g, Protein 49.4 g, SaturatedFat 7.2 g, Sodium 652.1 mg
GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA
I'm showing you my favorite marinade and grilling technique for boneless, skinless chicken breasts, which can be a challenge, since they're often so dry and bland, but not with this method. Plus, I'm showing you how to make my new favorite thing to eat, which is whipped feta. Serve with grilled red onion and red bell pepper if you like, and garnish with Greek olives.
Provided by Allrecipes
Categories BBQ & Grilled Chicken Breasts
Time 2h35m
Yield 4
Number Of Ingredients 18
Steps:
- Cut chicken breasts in half lengthwise.
- Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
- Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
- Preheat a charcoal grill until coals are white and very hot.
- Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
- Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.
Nutrition Facts : Calories 606 calories, Carbohydrate 6.9 g, Cholesterol 193.5 mg, Fat 34.8 g, Fiber 0.5 g, Protein 63.8 g, SaturatedFat 13.8 g, Sodium 1775 mg
Tips:
- Use boneless, skinless chicken breasts: This will help ensure that the chicken cooks evenly and quickly.
- Marinate the chicken for at least 30 minutes: This will help to flavor the chicken and make it more tender.
- Preheat your grill to medium-high heat: This will help to sear the chicken and prevent it from sticking to the grates.
- Cook the chicken for 8-10 minutes per side: This will ensure that the chicken is cooked through without drying out.
- Let the chicken rest for a few minutes before slicing and serving: This will help the juices to redistribute and make the chicken even more tender.
Conclusion:
Grilled Italian chicken breasts are a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is marinated in a flavorful Italian dressing and then grilled to perfection. Serve the chicken with your favorite sides, such as pasta, rice, or vegetables.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love