In the realm of culinary delights, a refreshing and vibrant "Peach and cucumber simple salad" stands out as a symphony of sweetness, crunch, and visual appeal. This delightful salad offers a perfect balance of flavors and textures, with juicy, sun-kissed peaches complementing the crisp, cool cucumbers, while a zesty dressing ties it all together. Not only is this salad a feast for the senses, but it's also a nourishing treat that combines the natural goodness of fresh fruits and vegetables. Whether you're looking for a light and healthy lunch option or a colorful addition to your dinner table, this peach and cucumber salad promises to deliver a burst of flavor in every bite.
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PEACH CUCUMBER SALAD WITH HERBS
This summer peach cucumber salad is packed with fresh herbs from the garden, and topped with sweet and savoury white balsamic vinaigrette. Made with baby arugula, tomatoes, cucumber, peaches, mint, basil thyme and summer savoury.
Provided by Jasmine Ouellette
Categories Salad
Time 10m
Number Of Ingredients 15
Steps:
- Step 1 - In a small jar, mix together the ingredients for the dressing including white balsamic vinegar, olive oil, honey, dijon mustard, crushed garlic, sea salt and pepper.
- Step 2 - In a large bowl, add the baby arugula. Top salad with peach slices, sliced cucumber, tomatoes, and herbs. Drizzle with salad dressing and toss gently. Serve immediately.
EASY CUCUMBER, PEACH, AND BASIL SALAD
Cool, crunchy cucumbers combined with sweet, juicy peaches and dressed in a peppery basil vinaigrette is a great way to make the most of summer and all its gorgeous flavors. This refreshing salad is easy to make and goes great with grilled meat.
Provided by Kalisa Marie Martin
Categories Brunch Lunch Salad Side Dish Quick and Easy
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Prep the vegetables: Add the chopped peaches and cucumbers to a large bowl.
- Make the vinaigrette: In the bowl or a mini food processor or blender, combine the oil, vinegar, lime zest and juice, honey, basil, salt and pepper. Pulse until the basil is finely chopped and the vinaigrette is completely emulsified.
- Dress the produce: Pour the vinaigrette over the peach and cucumber mixture. Stir to coat evenly.
- Serve: Transfer to a serving platter, garnish with torn basil leaves and serve immediately.
Nutrition Facts : Calories 133 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, Sodium 40 mg, Sugar 20 g, Fat 4 g, ServingSize Serves 4, UnsaturatedFat 0 g
PEACH & CUCUMBER SIMPLE SALAD
A super simple salad/side dish that works well with a hot dish, such as one with chilies, because it's cooool. I actually add the vinegar pretty much by eye without measuring. I don't add salt, but feel free to do so. It's great if you can let it sit a bit before serving so the flavors have a chance to meld, but it also works as a side dish to throw together at the last minute.
Provided by echo echo
Categories Fruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine peach and cucumber slices in a bowl.
- Mix together the vinegar through pepper and toss with the peach and cucumber.
PEACH & CUCUMBER SALAD
Make and share this Peach & Cucumber Salad recipe from Food.com.
Provided by Hippie2MARS
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- First, prepare the vinaigrette by whisking together the oil, honey, lemon juice and zest, salt and pepper.
- Gently stir in the fresh mint; set viniagrette aside while preparing other ingredients.
- Cut the peach in half and remove the pit, then thinly slice.
- Thinly slice cucumber into half moon slices.
- Place the cucumber and peach slices in a medium-sized bowl, then add the vinaigrette and toss to combine.
- Allow to marinate, covered, at room temperature for 20 minutes.
- Just before serving, add the almonds to the salad and toss lightly.
Nutrition Facts : Calories 140, Fat 10.5, SaturatedFat 1.2, Sodium 293.8, Carbohydrate 11.6, Fiber 2.6, Sugar 7, Protein 2.7
SAVORY PEACH AND CUCUMBER SALAD
This is the time to celebrate peaches. Look for standout varieties such as July Flame, Suncrest, or O'Henry for this salad recipe.
Provided by Sara Kramer
Categories Bon Appétit Salad Side Cucumber Peach Avocado Coriander Sesame Cumin Cardamom Summer Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F. Toast pumpkin seeds on a rimmed baking sheet, tossing halfway through, until golden brown and slightly puffed, 5-7 minutes; let cool. Transfer to a small bowl and toss with 1 Tbsp. oil; season with salt.
- Meanwhile, toast cardamom, clove, coriander, and cumin in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Remove seeds from cardamom pod; discard pod. Finely grind seeds along with other spices in spice mill or with mortar and pestle. Mix in a large bowl with chile, garlic, parsley, chopped cilantro, lemon juice, and remaining 1/4 cup oil; season with salt. Add cucumber and toss. Let sit 5 minutes.
- Add peaches, avocado, and half of the pumpkin seeds to cucumber mixture and season generously with salt; toss to coat. Taste and adjust seasoning with more salt and/or lemon juice.
- Serve topped with sesame seeds, cilantro leaves, and remaining pumpkin seeds.
EASY CUCUMBER SALAD
This is a perfect side dish for your summer barbecue or any Mediterranean or Middle Eastern dish. You can also substitute 2 large tomatoes for the cucumber for a delicious tomato salad.
Provided by bwalker
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 4h20m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the vinegar, parsley, dill, garlic, sugar, and salt in a bowl; add the cucumber and stir to coat. Cover and chill in refrigerator 4 to 8 hours. Stir well before serving.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 6 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.6 g, Sodium 584 mg, Sugar 4.3 g
Tips:
- Choose ripe, firm peaches and cucumbers for the best flavor and texture.
- If you don't have fresh mint, you can substitute another herb, such as basil or cilantro.
- To make the salad ahead of time, prepare the peaches and cucumbers and store them in separate containers in the refrigerator. Assemble the salad just before serving.
- This salad is also a great way to use up leftover grilled chicken or fish.
- Feel free to add other ingredients to your salad, such as crumbled feta cheese, sliced almonds, or chopped walnuts.
Conclusion:
This peach cucumber salad is a refreshing and flavorful summer dish that is perfect for a light lunch or dinner. The combination of sweet peaches, crisp cucumbers, and tangy red onion is sure to please everyone at your table.
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