Best 6 Peach Cucumber Simple Salad Recipes

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In the realm of culinary delights, a refreshing and vibrant "Peach and cucumber simple salad" stands out as a symphony of sweetness, crunch, and visual appeal. This delightful salad offers a perfect balance of flavors and textures, with juicy, sun-kissed peaches complementing the crisp, cool cucumbers, while a zesty dressing ties it all together. Not only is this salad a feast for the senses, but it's also a nourishing treat that combines the natural goodness of fresh fruits and vegetables. Whether you're looking for a light and healthy lunch option or a colorful addition to your dinner table, this peach and cucumber salad promises to deliver a burst of flavor in every bite.

Let's cook with our recipes!

PEACH CUCUMBER SALAD WITH HERBS



Peach Cucumber Salad with Herbs image

This summer peach cucumber salad is packed with fresh herbs from the garden, and topped with sweet and savoury white balsamic vinaigrette. Made with baby arugula, tomatoes, cucumber, peaches, mint, basil thyme and summer savoury.

Provided by Jasmine Ouellette

Categories     Salad

Time 10m

Number Of Ingredients 15

4-6 cups baby arugula
2 peaches (sliced)
½ small cucumber (thinly sliced)
6-8 large cherry tomatoes (sliced)
mint
basil
summer savoury
thyme
2 tablespoons white balsamic vinegar
⅓ cup olive oil
1 teaspoon honey
¼ teaspoon dijon mustard (or mustard powder)
1 clove garlic (crushed; optional)
sea salt (to taste)
pepper (to taste)

Steps:

  • Step 1 - In a small jar, mix together the ingredients for the dressing including white balsamic vinegar, olive oil, honey, dijon mustard, crushed garlic, sea salt and pepper.
  • Step 2 - In a large bowl, add the baby arugula. Top salad with peach slices, sliced cucumber, tomatoes, and herbs. Drizzle with salad dressing and toss gently. Serve immediately.

EASY CUCUMBER, PEACH, AND BASIL SALAD



Easy Cucumber, Peach, and Basil Salad image

Cool, crunchy cucumbers combined with sweet, juicy peaches and dressed in a peppery basil vinaigrette is a great way to make the most of summer and all its gorgeous flavors. This refreshing salad is easy to make and goes great with grilled meat.

Provided by Kalisa Marie Martin

Categories     Brunch     Lunch     Salad     Side Dish     Quick and Easy

Time 15m

Yield 4

Number Of Ingredients 12

For the salad:
1 (12-14-inch) English cucumber, cut into 1-inch chunks
2 fresh peaches, cut into 1-inch chunks
For the vinaigrette:
2 tablespoons avocado oil or olive oil
1 tablespoon white wine vinegar
2 teaspoons finely grated lime zest, from 1 lime
Zest of 1 lime
1 tablespoon honey
4 large fresh basil leaves, plus more for garnish
1/8 teaspoon kosher salt, or to taste
1/8 teaspoon freshly grated black pepper, or to taste

Steps:

  • Prep the vegetables: Add the chopped peaches and cucumbers to a large bowl.
  • Make the vinaigrette: In the bowl or a mini food processor or blender, combine the oil, vinegar, lime zest and juice, honey, basil, salt and pepper. Pulse until the basil is finely chopped and the vinaigrette is completely emulsified.
  • Dress the produce: Pour the vinaigrette over the peach and cucumber mixture. Stir to coat evenly.
  • Serve: Transfer to a serving platter, garnish with torn basil leaves and serve immediately.

Nutrition Facts : Calories 133 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, Sodium 40 mg, Sugar 20 g, Fat 4 g, ServingSize Serves 4, UnsaturatedFat 0 g

PEACH & CUCUMBER SIMPLE SALAD



Peach & Cucumber Simple Salad image

A super simple salad/side dish that works well with a hot dish, such as one with chilies, because it's cooool. I actually add the vinegar pretty much by eye without measuring. I don't add salt, but feel free to do so. It's great if you can let it sit a bit before serving so the flavors have a chance to meld, but it also works as a side dish to throw together at the last minute.

Provided by echo echo

Categories     Fruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 medium cucumber, peeled and sliced
1 large peach, peeled, pitted and sliced
1/4 cup cider vinegar
1/2 teaspoon sugar
1/4-1/2 teaspoon fresh ground pepper

Steps:

  • Combine peach and cucumber slices in a bowl.
  • Mix together the vinegar through pepper and toss with the peach and cucumber.

PEACH & CUCUMBER SALAD



Peach & Cucumber Salad image

Make and share this Peach & Cucumber Salad recipe from Food.com.

Provided by Hippie2MARS

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 large peach
1 large cucumber
1/2 ounce of fresh mint, minced
1 lemon, juiced and zested
1 teaspoon honey
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 ounce slivered almonds

Steps:

  • First, prepare the vinaigrette by whisking together the oil, honey, lemon juice and zest, salt and pepper.
  • Gently stir in the fresh mint; set viniagrette aside while preparing other ingredients.
  • Cut the peach in half and remove the pit, then thinly slice.
  • Thinly slice cucumber into half moon slices.
  • Place the cucumber and peach slices in a medium-sized bowl, then add the vinaigrette and toss to combine.
  • Allow to marinate, covered, at room temperature for 20 minutes.
  • Just before serving, add the almonds to the salad and toss lightly.

Nutrition Facts : Calories 140, Fat 10.5, SaturatedFat 1.2, Sodium 293.8, Carbohydrate 11.6, Fiber 2.6, Sugar 7, Protein 2.7

SAVORY PEACH AND CUCUMBER SALAD



Savory Peach and Cucumber Salad image

This is the time to celebrate peaches. Look for standout varieties such as July Flame, Suncrest, or O'Henry for this salad recipe.

Provided by Sara Kramer

Categories     Bon Appétit     Salad     Side     Cucumber     Peach     Avocado     Coriander     Sesame     Cumin     Cardamom     Summer     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 17

1/3 cup raw pumpkin seeds
1 tablespoon plus 1/4 cup olive oil
Kosher salt
1 cardamom pod
1 whole clove
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1 serrano chile, finely grated
1 garlic clove, finely grated
3 tablespoons finely chopped parsley
3 tablespoons finely chopped cilantro, plus leaves with tender stems for serving
3 tablespoons (or more) fresh lemon juice
2 medium Persian cucumbers, cut into 1-inch pieces
4 medium yellow peaches, cut into 1-1 1/2-inch pieces
1 avocado, cut into 1-inch pieces
1 teaspoon toasted sesame seeds
A spice mill or mortar and pestle

Steps:

  • Preheat oven to 350°F. Toast pumpkin seeds on a rimmed baking sheet, tossing halfway through, until golden brown and slightly puffed, 5-7 minutes; let cool. Transfer to a small bowl and toss with 1 Tbsp. oil; season with salt.
  • Meanwhile, toast cardamom, clove, coriander, and cumin in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Remove seeds from cardamom pod; discard pod. Finely grind seeds along with other spices in spice mill or with mortar and pestle. Mix in a large bowl with chile, garlic, parsley, chopped cilantro, lemon juice, and remaining 1/4 cup oil; season with salt. Add cucumber and toss. Let sit 5 minutes.
  • Add peaches, avocado, and half of the pumpkin seeds to cucumber mixture and season generously with salt; toss to coat. Taste and adjust seasoning with more salt and/or lemon juice.
  • Serve topped with sesame seeds, cilantro leaves, and remaining pumpkin seeds.

EASY CUCUMBER SALAD



Easy Cucumber Salad image

This is a perfect side dish for your summer barbecue or any Mediterranean or Middle Eastern dish. You can also substitute 2 large tomatoes for the cucumber for a delicious tomato salad.

Provided by bwalker

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 4h20m

Yield 4

Number Of Ingredients 7

2 tablespoons white vinegar
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh dill
1 teaspoon minced garlic
1 tablespoon white sugar
1 teaspoon salt
1 seedless cucumber, peeled and chopped

Steps:

  • Whisk together the vinegar, parsley, dill, garlic, sugar, and salt in a bowl; add the cucumber and stir to coat. Cover and chill in refrigerator 4 to 8 hours. Stir well before serving.

Nutrition Facts : Calories 24.6 calories, Carbohydrate 6 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.6 g, Sodium 584 mg, Sugar 4.3 g

Tips:

  • Choose ripe, firm peaches and cucumbers for the best flavor and texture.
  • If you don't have fresh mint, you can substitute another herb, such as basil or cilantro.
  • To make the salad ahead of time, prepare the peaches and cucumbers and store them in separate containers in the refrigerator. Assemble the salad just before serving.
  • This salad is also a great way to use up leftover grilled chicken or fish.
  • Feel free to add other ingredients to your salad, such as crumbled feta cheese, sliced almonds, or chopped walnuts.

Conclusion:

This peach cucumber salad is a refreshing and flavorful summer dish that is perfect for a light lunch or dinner. The combination of sweet peaches, crisp cucumbers, and tangy red onion is sure to please everyone at your table.

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