Peanut butter & jelly oatmeal is a delicious and nutritious breakfast option that is a twist on the classic sandwich. It is simple to make and is a great way to start your day with some protein, healthy fats, and whole grains. It only takes a few simple ingredients and you can also add additional toppings like diced banana, chia seeds, or nuts for extra flavor and texture. Here we will go over the simple steps to prepare this delectable dish that combines the sweet and salty flavors of peanut butter and jelly with the hearty goodness of oatmeal.
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PEANUT BUTTER AND JELLY OVERNIGHT OATS
This yummy breakfast bowl gives everyone's favorite sandwich a healthy twist. Switch to crunchy peanut butter and sprinkle chopped peanuts over the top if you like the extra crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, beat peanut butter and honey until smooth. Gradually add the milk until smooth. Add the oats and mix to combine. Refrigerate, covered, overnight., Whisk the jelly slightly and swirl 1 tablespoon into each serving.
Nutrition Facts : Calories 323 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 112mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 10g protein.
PEANUT BUTTER AND JELLY OATMEAL
Make and share this Peanut Butter and Jelly Oatmeal recipe from Food.com.
Provided by AmbientSunset
Categories Oatmeal
Time 9m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Bring water to a boil, then add oats, salt, cinnamon, brown sugar and raisins.
- Cook for 5 minutes, checking to make sure it doesn't get too dry. If it is dry, add extra water.
- Stir in peanut butter.
- Serve hot with your favorite jelly.
PEANUT BUTTER AND JELLY OVERNIGHT OATS
These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!
Provided by HurdBird
Time 8h10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
- Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g
PEANUT BUTTER AND JELLY OATMEAL PANCAKES
Not just your average pancake. Kids, peanut butter lovers, and those looking for a flavorful oatmeal pancake variation will gobble these up! If you get the craving, top with chocolate syrup.
Provided by DeepFriedEgg
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 7
Number Of Ingredients 11
Steps:
- Combine oats, flour, baking soda, sugar, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, eggs, peanut butter, and melted butter. Make a well in the center of the dry ingredients and stir in the wet ingredients, being careful not to over mix the batter.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side, about 2 minutes per side. Serve with strawberry jam.
Nutrition Facts : Calories 261.7 calories, Carbohydrate 35.4 g, Cholesterol 63.3 mg, Fat 9.4 g, Fiber 2.7 g, Protein 9.5 g, SaturatedFat 3.3 g, Sodium 609 mg, Sugar 10.4 g
OATMEAL PEANUT BUTTER AND JELLY MUFFINS
These chewy muffins are a wholesome snack, and a hit with my daughter! Not too sweet, but entirely delightful, I prefer using chunky peanut butter for the added crunch. If vegan, use other liquid sweetener, if not vegan/vegetarian, regular milk substitutes just fine.
Provided by Lizzymommy
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Lightly oil 12-cup muffin tin.
- In a 2 cup bowl, combine water and oatmeal and microwave for 5 minutes or until cooked. (Alternatively, use 1 cup leftover oatmeal).
- In a medium mixing bowl, mix the cooked oatmeal with the peanut butter, vanilla, honey, and milk. Stir until all the lumps are gone.
- In another bowl, combine the flours, baking soda, baking powder, and salt. Add the dry ingredients to the liquid ingredients, and stir well. Fill muffin tins evenly with batter and bake for 20 minutes.
- Test to see if the muffins are done by inserting a toothpick in the middle of a muffin. If the toothpick comes out clean, the muffins are done. Remove from tins and place on a solid surface.
- Spoon preserves into a pastry bag fitted with whatever tip you desire, and pipe evenly into the middle of each hot muffin. Let cool. Enjoy!
Nutrition Facts : Calories 332.4, Fat 9.1, SaturatedFat 1.8, Sodium 326.7, Carbohydrate 57.4, Fiber 4, Sugar 28.2, Protein 8.7
Tips:
- Use creamy peanut butter for a smooth and rich flavor.
- If you don't have jelly, you can use honey, maple syrup, or agave nectar.
- Add a pinch of salt to the oatmeal for a more complex flavor.
- Top the oatmeal with chopped peanuts, sliced bananas, or fresh berries for extra flavor and texture.
- If you want a thicker oatmeal, use less milk or water.
- If you want a sweeter oatmeal, add more jelly or sweetener.
- If you want a more protein-packed oatmeal, add a scoop of protein powder.
Conclusion:
Peanut butter and jelly oatmeal is a quick, easy, and delicious breakfast or snack. It's a great way to get your daily dose of whole grains, protein, and healthy fats. Plus, it's a fun and nostalgic way to start your day. So next time you're looking for a tasty and satisfying breakfast, give peanut butter and jelly oatmeal a try!
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