Best 13 Pickled Fish Recipes

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In the culinary world, pickled fish is a delightful delicacy that has captivated taste buds across cultures for centuries. Whether it's the tangy flavor of pickled herring from Scandinavia, the zesty kick of escabeche from Spain, or the aromatic allure of pla ra from Thailand, pickled fish dishes offer a unique blend of flavors and textures that are sure to tantalize your palate. Embark on a culinary journey as we explore the art of pickling fish, delving into the diverse methods, ingredients, and cultural influences that make this culinary tradition so captivating.

Here are our top 13 tried and tested recipes!

DELICIOUS PICKLED FISH



Delicious Pickled Fish image

This recipe was given to me by my mom. She made a lot of it. It's much like pickled herring. My dad was forever bring home deep sea cod and other saltwater fish. I now use any of the more firm white fishes the seafood dept. has on hand.

Provided by annconnolly

Categories     < 15 Mins

Time 15m

Yield 1 batch

Number Of Ingredients 8

1 lb fish
1 cup onion, sliced
1/2 cup sugar
1 tablespoon pickling spices
1 cup carrot, cooked & sliced
2 cups white vinegar
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut fish in 1" long strips.
  • In a large jar, alternate layers of fish, onions and carrots until loosley full.
  • Combine vinegar, sugar and seasonings in a pan and boil until sugar is dissolved.
  • Cool.
  • Pour over fish and refrigerate 24 hours before serving.

Nutrition Facts : Calories 601, Fat 0.4, SaturatedFat 0.1, Sodium 2430.3, Carbohydrate 131.5, Fiber 5.5, Sugar 113.7, Protein 2.5

PICKLED FISH



Pickled Fish image

Many of you have purchased Pickled Herring I am sure. It has been a New Years Eve Tradition in our house for over fifty years. "Noon Hour" is a good brand. You can make a very good Pickled Fish at home. I prefer the sweet vinegar and wine rather than the creamed variety. I started experimenting with the cheapest fish I could...

Provided by Gary Hancq

Categories     Seafood Appetizers

Time 1h10m

Number Of Ingredients 15

2 pt fish fillets - northern, crappie, bluegill, white fish 1 1/2 lbs.
1 large onion - red, white or yellow -- sliced thin then cut in half.
BRINE
2 c white vinegar
1 1/2 c water
1 1/2 c salt pickling or canning
PICKLING LIQUID
2 c white vinegar
1 c water
1 2/3 c sugar
2 Tbsp pickling spices
1 Tbsp mustard seed
1 c reisling white wine or other -- sweet white wine.
-
PREP TIME DOESN'T INCLUDE BRINING DAYS IN FRIDGE

Steps:

  • 1. The Fish: Clean and rinse the fillets 1 1/2 to 2 pounds. If fillets are thick slice on the bias to about 1/8" to 1/4" thick, then cut to size of quarter coin. Fish remain raw for this recipe. No cooking of fish. IMPORTANT: The fish bones will dissolve don't worry about them.
  • 2. The Brine: Bring 2 cups white vinegar, 1 1/2 cups water and 1 cup pickling or canning salt to a boil and stir. Allow to cool to room temperature. If using stainless steel pan don't add salt until it comes to a high simmer. Otherwise salt can pit stainless steel cookware.
  • 3. Put Fish into one gallon size zip-lock bag or sealable container and add the cooled Brine. Refrigerate for 2 to 4 days. Then drain and rinse twice. Then allow to soak in fresh cold water for 5 to 10 minutes.
  • 4. The Pickling Liquid: Combine 1 2/3 cups white vinegar, 2/3 cup water, 1 2/3 cups sugar and bring to high simmer-low boil. Add the 2 tablespoons of Pickling Spices and 2 teaspoons Mustard Seed and simmer for 5 to 10 minutes. Allow to cool to room temperature. Then add the 3/4 to 1 cup of Riesling White Wine (I used Black Swan Brand), or use sweet to very sweet white wine of your choice. Strain and reserve both liquid and spices.
  • 5. Packing Fish and Onions: In pint jars place a couple layers of Fish, then layer of onion and a small bit of the reserved spices. Continue layering until jars are full to 1/4 inch of top, pack firmly. Then fill with Pickling Liquid to 1/4 inch of top. Seal and refrigerate for 6 to 10 days. Refrigerated will keep months.
  • 6. You can use the excess Pickling Liquid and Spices to make Sweet Refrigerator Pickles with Onions. Just combine sliced Cucumbers and Onions, and refrigerate.
  • 7. Note: I posted this prematurely prior to editing and checking everything for this recipe on 3/5/10. I will do that and remove this note 3/6/10. Allow me to proof soon before trying this.

PICKLED FISH



Pickled Fish image

This recipe comes from my husbands aunt. We love to fish and some times I get tired of fried fish, so I tried this recipe I found in one of my many cook books. We love it, and its cheaper than the pickled fish in the stores.

Provided by michele frank

Categories     Scandinavian

Time 35m

Yield 1 quart

Number Of Ingredients 9

1 quart of raw fish, cut in bite size piece
5/8 cup pickling salt (1/2 cup plus half of 1/4 cup)
1 cup vinegar
1 cup white sugar
1/2 cup white sherry wine (if you don't have sheery wine you can use Bacardi rum)
1 cup white vinegar
1/4 cup pickling spices, tied in
cheesecloth
1 -2 large onion, sliced

Steps:

  • Put fish in gallon jar, Add pickling salt and 1 cup white vineger.
  • Put into refigerator for five days.
  • Shake every day.
  • Salt will not dissolve.
  • After five days, rinse with cold water, drain and blot dry.
  • Mix white suger, wine, 1 cup white vinger and pickling spice in sauce pot, heat just to a boil.
  • Take off stove and let cool.
  • Add fish and onions to clean gallon jar, then add brine.
  • Shake occasionally.
  • Fish will be ready to eat in 2 days.
  • But the longer it sets the better it is.
  • If you want to double this recipe, double everything but the spices.

CAPE MALAY PICKLED FISH



Cape Malay Pickled Fish image

This recipe is a traditional Easter time classic in Cape Town, South Africa. It is served mainly with hot cross buns or freshly baked bread.

Provided by NITSCKIE

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Seafood

Time P1DT1h30m

Yield 6

Number Of Ingredients 16

½ cup vegetable oil for frying
3 pounds cod fillets, cut into 2 to 3 ounce portions
salt to taste
2 large onions, peeled and sliced into rings
2 cloves garlic, chopped
8 whole black peppercorns
4 whole allspice berries
3 bay leaves
1 red chile pepper, seeded and sliced lengthwise
2 cups red wine vinegar
½ cup water
½ cup packed brown sugar, or to taste
2 tablespoons curry powder
1 teaspoon ground turmeric
2 teaspoons ground cumin
2 teaspoons ground coriander

Steps:

  • Heat the oil in a large skillet over medium-high heat. Season the fish with salt and place in the skillet. Fry on both sides until fish is browned and cooked through, about 5 minutes per side. Remove from the skillet and set aside.
  • Fry the onions and garlic in the same skillet over medium heat until translucent. Add the peppercorns, allspice berries, bay leaves, and red chile pepper. Pour in the vinegar and water and bring to a boil. Stir in the brown sugar until dissolved. Season with curry powder, turmeric, cumin and coriander. Taste and adjust the sweetness if desired.
  • Layer pieces of fish and the pickling mixture in a serving dish. Pour the liquid over until the top layer is covered. Allow to cool then cover and refrigerate for at least 24 hours before serving.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 32.7 g, Cholesterol 97.4 mg, Fat 4.1 g, Fiber 2.6 g, Protein 41.9 g, SaturatedFat 0.6 g, Sodium 150.2 mg, Sugar 20.4 g

JAMAICAN STYLE ESCOVITCH OF FISH WITH PICKLED VEGETABLES



Jamaican Style Escovitch of Fish with Pickled Vegetables image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 28

1 1/2 cups malt vinegar
2 teaspoons garlic powder
2 tablespoons plus 2 teaspoons sugar
2 teaspoons onion powder
1 teaspoon ground dried oregano
2 tablespoons plus 1 teaspoon salt, plus more for seasoning fish
1 tablespoon pickling spice
1 teaspoon ground white pepper
1 red bell pepper, thinly sliced
1/4 cup vegetable oil, or more as needed
1 yellow bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1 yellow onion, thinly sliced
2 garlic cloves, thinly sliced
1 Scotch bonnet pepper, pierced
6 (6-ounce) firm white fish fillets, such as grouper, tilapia, striped bass, or catfish
1 lime, juiced
Freshly ground white pepper
1 cup all-purpose flour
1 tablespoon Emeril's Original Essence, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a medium nonreactive saucepan, combine the vinegar, sugar, 1 tablespoon plus 2 teaspoons of the salt, pickling spice, bell peppers, onion, garlic, and Scotch bonnet and bring to a boil. Reduce heat to a simmer and skim any foam that rises to the top. Simmer vegetables for 2 minutes; remove from heat and set aside until warm before serving. (Pickled vegetables may be made up to 3 days in advance and refrigerated in a nonreactive container until ready to serve. May be served warm or cold.)
  • When you are ready to cook the fish, place the fillets on a nonreactive plate or platter and squeeze the lime juice over the fillets. Let sit for several minutes then pat fillets dry. Season well on both sides with salt and freshly ground white pepper. In a shallow bowl, combine the flour, Essence, remaining 2 teaspoons of salt, garlic powder, onion powder, oregano, and white pepper and stir to combine. Dredge the fillets in the seasoned flour mixture and shake to release any excess.
  • Heat the oil in a large saute pan and, when hot, add the fish and cook until golden brown and crispy on both sides, 2 to 3 minutes per side. (This will vary depending on the thickness of the fillets you are using.) Transfer fillets to a platter and spoon some of the pickled vegetables with pickling liquid over the fish. Serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

CAPE MALAY PICKLED FISH



Cape Malay Pickled Fish image

A staple of South African cuisine, this fish picks up a world of flavor from a 48-hour soak in curried pickle brine. The recipe comes from Cape Town chef Reuben Riffel. Also try:Peri Peri Beef Salad

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 26

1/3 cup vegetable oil
4 large onions, halved and thickly sliced
3 tablespoons mild curry powder
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon ground coriander
1 tablespoon whole allspice
1/2 cup turbinado sugar
1 tablespoon peeled, finely chopped fresh ginger
1 tablespoon finely chopped chiles, seeds removed
3 dried bay leaves, thinly sliced
2 teaspoons sea salt
2 cups white-wine vinegar
4 1/4 pounds Arctic char fillets, bones removed and cut into 5-ounce pieces
3 fresh bay or lemon leaves
1/2 cup golden raisins
1/2 cup coarse salt
1 small head red cabbage, thinly sliced
2 red apples, julienned
2 ribs celery, trimmed and finely chopped
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
Fresh cilantro leaves, for garnish
3/4 cup all-purpose flour
1/2 cup vegetable oil

Steps:

  • Pickle the fish: Heat oil in a large skillet over medium-low heat. Add onions and cook, stirring, until soft and translucent, about 20 minutes. Add curry powder, turmeric, paprika, and coriander; cook, stirring, until fragrant, about 1 minute. Add allspice, turbinado sugar, ginger, chiles, dried bay leaves, and salt; cook, stirring, for 2 minutes.
  • Carefully add vinegar and 1 cup water; increase heat to high and bring to a boil. Reduce heat to a simmer and cook pickling mixture for 10 minutes. Remove from heat and pour some of the pickling mixture into a 12-inch glass dish. Add an even layer of fish and pour over a little more of the pickling mixture. Add another layer of fish and repeat process until all the fish and pickling mixture have been used. Top with fresh bay or lemon leaves; loosely cover and let cool completely. Cover tightly and transfer dish to refrigerator; refrigerate for 2 days.
  • Fry the fish: Remove fish from pickle, reserving onions, and pat dry. Place flour in a shallow dish and set aside. Heat oil in a large nonstick skillet over medium-high heat. Dredge fish in flour, shaking off excess. Add fish to skillet and cook, turning once, until golden brown and cooked through, about 4 minutes per side. Transfer fish to a paper towel-lined plate to cool.
  • Serve: Meanwhile, place raisins in a small bowl and add enough water to cover; set aside. Fill a large bowl with 4 cups water; add salt and stir to combine. Add cabbage, apples, and celery; let stand 20 minutes.
  • Drain raisins and cabbage mixture and add both to a large bowl along with parsley, mint, and cilantro; toss to combine. Serve fish topped with reserved pickled onions and cabbage mixture; garnish with cilantro leaves.

FISH AND YUCA STEW WITH PICKLED ONIONS



Fish and Yuca Stew with Pickled Onions image

Provided by Anastacia Marx de Salcedo

Categories     Citrus     Fish     Herb     Onion     Tomato     Gourmet

Yield Makes 4 (main course) servings

Number Of Ingredients 14

For yuca
1 1/2 lb fresh or frozen yuca (1 large), cut crosswise into 2-inch sections for pickled onions
1 medium red onion, halved lengthwise, then thinly sliced
1/4 cup fresh lime juice
1/2 teaspoon salt
For fish stew
3 cups water
1 lb tomatoes, coarsely chopped
1 tablespoon chopped fresh cilantro
1 teaspoon ground cumin
1 1/2 teaspoons salt
2 lb skinless tuna, bluefish, or mackerel fillets, cut into 1-inch pieces
Accompaniment: lime wedges
Garnish: chopped fresh cilantro

Steps:

  • Cook yuca:
  • If using fresh yuca, remove peel and pink flesh using a vegetable peeler. Cover fresh or frozen yuca with salted cold water in a 3- to 4-quart saucepan. Bring to a boil, then simmer, covered, until yuca begins to split, 15 to 20 minutes. Transfer yuca with a slotted spoon to a cutting board, reserving water in pan. Cut into 1-inch wedges, pulling out and discarding tough core. Return yuca to cooking water and simmer, covered, until tender and completely translucent, 15 to 25 minutes more.
  • Make pickled onions while yuca cooks:
  • Cover onion with boiling-hot water in a heatproof bowl and let stand 15 minutes. Drain onion and return to bowl. Add lime juice and salt, tossing to coat, and let stand at least 5 minutes before serving.
  • Make fish stew while yuca finishes cooking:
  • Bring water, tomatoes, cilantro, cumin, and 3/4 teaspoon salt to a boil in a 3- to 4-quart heavy saucepan. Reduce heat and simmer, covered, 5 minutes. Toss fish with remaining 3/4 teaspoon salt and stir into broth. Cook, uncovered, over moderate heat, stirring occasionally, until fish is just cooked through, 3 to 5 minutes. 3Drain yuca and divide among 4 large soup bowls. Ladle fish stew over yuca and top with some of pickled onions.

PAKSIW NA ISDA (BOILED PICKLED FISH AND VEGETABLES)



PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables) image

Make and share this PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed
1/2 cup vinegar
1/4 cup water
1 1/2 teaspoons salt
1/2 inch ginger, crushed
2 pieces banana peppers
1/2 cup bitter melon
1/2 cup eggplant, sliced

Steps:

  • Cut fish into 4 slices.
  • Place fish in a teflon or porcelain coated skillet.
  • Add all other ingredients, except ampalaya and eggplant, cover and bring to a boil.
  • Let simmer about 10 minutes, turning fish once to cook evenly.
  • Transfer to a covered dish and store in the refrigerator to"age" for 2 days.
  • Reheat over moderate heat just until heated enough before serving.
  • Add ampalaya and eggplant during the last five minutes of cooking.

CERVEZA-BATTERED FISH TACOS WITH QUICK-PICKLED ONION AND CUCUMBER



Cerveza-Battered Fish Tacos with Quick-Pickled Onion and Cucumber image

Provided by Sunny Anderson

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

Vegetable oil, for frying
2 cups all-purpose flour
3 teaspoons ground cumin
3 teaspoons cayenne pepper
3 teaspoons salt
12 ounces beer
3 (8-ounce) tilapia fillets, cut into chunks
8 (8-inch) flour tortillas
Quick-Pickled Onion and Cucumber, recipe follows
3/4 cup apple cider vinegar
3/4 cup sugar
1 cup water
1 tablespoon salt
1 large red onion, medium dice
1 large Vidalia onion, medium dice
1 English cucumber, medium dice
1 habanero chile, seeds removed, minced
1 Roma tomato, seeded and diced
2 tablespoons freshly chopped cilantro leaves

Steps:

  • Fill a large pot with oil halfway up the pot. Heat oil to 350 degrees F. Preheat grill.
  • In a medium bowl, mix together 1 cup flour, cumin, cayenne, and salt. Slowly whisk in beer until thick, but not runny. Dredge fish in remaining flour first, then dunk in the batter. Fry in batches until golden brown, about 5 minutes. Drain on paper-toweled lined plate.
  • Meanwhile, grill tortillas on grill.
  • Serve fish in tortillas topped with Quick-Pickled Onion and Cucumber.
  • In a medium saucepan, bring to a boil the vinegar, sugar, water, and salt. Add onions and cucumber and continue to cook a few minutes more. Remove from heat, add chile, and transfer to a bowl. Let cool slightly then chill covered, for at least 1 hour.
  • Toss in the tomato and cilantro, 5 minutes before serving.

CAPE MALAY PICKLED FISH



Cape Malay Pickled Fish image

This South African dish keeps well in the refrigerator for up to a week. The fish is cooked first, and then pickled. It's served cold with a green salad and crisp rolls. The source is Africhef.com. and it's slightly modified.

Provided by PanNan

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

2 lbs yellowtail fish fillets, scaled and fileted, skin left on
5 garlic cloves, chopped
2 large onions, sliced in rings
kosher salt
1 cup vinegar
1/2 cup water
1/2 cup brown sugar
8 peppercorns
4 cloves
4 allspice berries
2 bay leaves
1 tablespoon masala (curry powder)
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon turmeric
oil, as needed for frying

Steps:

  • Firm up the flesh of the fish by sprinkling salt on both sides of the filet and letting it stand in a glass bowl for 20 to 25 minutes.
  • Thoroughly rinse the salt off the filet under running water. Pat it dry with a paper towel. Cut the fish into serving portions leaving the skin attached.
  • Heat oil in a frying pan and fry the fish until cooked through. (Do not coat the fish with flour or batter.).
  • Place the rest of the ingredients in a large pot, and bring to the boil, stirring to dissolve the sugar and make sure it does not burn on the bottom of the pot. Simmer for approximately 8 minutes until the onions are cooked but still crisp.
  • Layer the pieces of fish and the sauce and onions alternately in a ceramic or glass serving-dish. The last layer of fish should be covered with sauce.
  • Refrigerate for up to a week. Best to make at least 6 hours before serving.

Nutrition Facts : Calories 160.1, Fat 0.5, SaturatedFat 0.1, Sodium 17.7, Carbohydrate 37, Fiber 1.7, Sugar 29.8, Protein 1.3

CURRIED PICKLED FISH, OLD TRADITIONAL SOUTH AFRICAN RECIPE



Curried Pickled Fish, Old Traditional South African Recipe image

There are so many old, old ways of cooking, which are on their way to oblivion, a pity. Like this one, some date back to times when there was no refrigeration, and ways had to be found to preserve foods. This is still a beloved dish. It can be found on the canned foods shelf of every supermarket, but the commercial product does not use the "right" kind of fish: it should be firm-fleshed and not mushy. This recipe can be halved or quartered. Very large ocean fish (beloved by sports fishermen and usually caught off boats) usually have coarse flesh which is not good for the usual plain treatment but they are ideal for pickled fish. Prep time is a guess, and depends on many factors, such as: are you going to fillet the fish?

Provided by Zurie

Categories     Curries

Time 1h30m

Yield 16 serving(s)

Number Of Ingredients 10

8 lbs fish, firm-fleshed, weighed after filleting and frying (see instructions)
8 onions, very large, sliced thinly
oil (for frying, or use lard, which is nicer)
4 tablespoons curry powder (use good quality)
8 cups vinegar (do not use spirit vinegar!)
1/2 cup sugar
2 -3 hot peppers, fresh, sliced open (optional)
1 tablespoon salt
1 tablespoon white peppercorns (or you can use black)
4 -6 tablespoons apricot preserves (jam)

Steps:

  • First fry the fish in a LARGE pan or skillet in the oil or lard, without seasoning. Remove fish to cool, but leave the pan on the stove.
  • Fry the onions, stirring, in the same pan, without browning them. Add more oil/butter/lard if necessary. Remove onions with a slotted spoon to a bowl to cool.
  • Add all the remaining ingredients. Decide how hot you'd like it: those hot peppers, or chillies, went into the mixture seeds and all! Leave them out if you like.
  • Mix well and boil furiously for 6 minutes.
  • Allow the mixture to cool.
  • Using a deep dish OR clean canning jars, put some of the liquid in the bottom.
  • Place a layer of fried fish on the sauce, and cover with more sauce and a layer of onions.
  • Repeat layers until used up, trying to finish with a layer of onions.
  • Cover and leave in fridge for 2 - 3 days before tasting. If in jars, close the jars tightly.
  • Believe me -- in days of old this fish was not refrigerated. It can be kept for a long, long time, and therefore travels well! It is DELICIOUS, eaten cold with bread and sweet, milky tea!
  • Some cooks added lemon or orange leaves to the final layering for a delicate extra flavour.

FISH FOR CRISH: RED "MOLE" SWORDFISH STEAKS WITH PICKLED SHALLOTS



Fish for Crish: Red

Provided by Aarti Sequeira

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 16

4 small shallots, peeled, and sliced into thin rings (about 1/2 cup)
1/2 cup rice vinegar
Small handful picked fresh cilantro leaves
Extra-virgin olive oil for dressing
Kosher salt and freshly ground pepper
1/2 teaspoon brown or black mustard seeds
1/2 teaspoon cumin seeds
1 teaspoon grated fresh ginger
4 teaspoons ancho chile powder
4 teaspoons rice vinegar
4 teaspoons mirin
2 teaspoons honey
1/2 teaspoon sriracha
Kosher salt and freshly ground pepper
2 (1-pound) swordfish steaks, about 1-inch thick or 4 (6 to 8-ounce) steaks, see Cook's Note*
2 tablespoons butter

Steps:

  • Preheat the oven to 400 degrees F. Pull the swordfish out of the refrigerator and allow it to come to room temperature while you make the shallots and the sauce.
  • For the pickled shallots: Separate the shallots into little rings. Put them in a small saucepan, add the rice vinegar and 1/4 cup of water, and set over medium heat making sure the shallots are covered by the liquid. Bring to a boil. Once it's bubbling, turn the heat off and set aside until you're ready to serve. The pickling will bring out a natural pink hue in the shallots; beautiful!
  • For the "mole": Grind the mustard seeds and cumin seeds to a fine powder in a mortar and pestle. Pour into a bowl with the ginger, ancho chile powder, rice vinegar, mirin, honey, sriracha and honey. Whisk together until smooth. Taste for seasoning and adjust as necessary.
  • Set a large cast-iron or other heavy-bottomed, ovenproof skillet over medium-high heat until lightly smoking.
  • Sprinkle the swordfish with salt. Add the swordfish to the skillet. Cook until browned, about 3 minutes on one side. Quickly, flip the steaks and smear with a little "mole". Put the pan in the oven and cook the fish until a thermometer inserted into the middle of the fish registers 125 degrees F, 5 to 7 minutes.
  • While the fish is cooking in the oven, drain the shallots and place in a small bowl. Rip the cilantro with your hands into the bowl, then drizzle with a little extra-virgin olive oil, salt and pepper. Toss together and taste for seasoning.
  • When the fish is cooked (remember that it will keep cooking even when it's out of the oven) remove to a platter. Add the butter to the skillet, scraping up any caramelized bits stuck on the bottom of the skillet. Stir in the remaining "mole" and cook until hot and bubbly. Pour over the swordfish steaks. Top with a handful of the pickled shallots and serve immediately!

PICKLED FISH



Pickled Fish image

I've attempted this all time classic only twice,and both times I had been astonished about two things; 1)How simply a dish to create. 2)And how could I have waited so long to make it again.

Provided by Mike Chetty

Categories     Seafood Appetizers

Time 30m

Number Of Ingredients 12

2 kg firm white fish fillets(i used yellow tail aka. king fish)
150 ml organic edible coconut oil
200 ml white vinegar
3 large brown onions medium sliced
1 tsp turmeric, ground
2 Tbsp heaped white sugar
2 tsp curry powder
1 tsp chili powder
5 bay leaves, dried
1/2 tsp salt
1/2 tsp white pepper
1 large pickling jar with lid

Steps:

  • 1. cut fish fillets into suitable portions. season well with salt and freshly ground white pepper. cover with plastic wrap and refrigerate for 15 minutes.
  • 2. heat oil using a heavy cast iron casserole. add bay leaves and sliced onion and saute until soft and transparent gently add in the white vinegar,turmeric powder,white sugar,curry powder,chili powder,salt and pepper.
  • 3. simmer on low heat for 5-10 minutes then remove from heat and set aside to cool at room temperature.
  • 4. place a layer of fried fish fillets into the pickling jar and cover with cooked onion. pour sauce over the fish fillets ensuring that the fish fillets are completely covered. cover with lid and place gently into the refrigerator.
  • 5. please remember this is a cooked dish,even though its served cold (care should be taken..It's fish)even though preserved.Fish needs to be served as soon as it's brought to room temperature.
  • 6. Finally ...please use fish that appears on the GREEN LIST species of fish...Yellow Tail/King fish is on the green list and is perfect for pickling.

Tips:

  • Use the freshest fish possible for pickling. This will ensure the best flavor and texture.
  • Choose the right type of vinegar for pickling. White vinegar is the most common type used, but you can also use apple cider vinegar, rice vinegar, or even wine vinegar.
  • Add spices and herbs to the pickling liquid to create a unique flavor profile. Some popular additions include dill, garlic, mustard seeds, and peppercorns.
  • Let the fish pickle for at least 24 hours before eating. The longer you pickle the fish, the more flavorful it will become.
  • Store pickled fish in a cool, dark place. It will keep for several weeks.

Conclusion:

Pickled fish is a delicious and versatile dish that can be enjoyed in many different ways. It is a great way to preserve fish and add flavor to your meals. Whether you are looking for a quick and easy appetizer or a main course that will impress your guests, pickled fish is a great option. So next time you are at the fish market, pick up a few fillets and give pickling a try!

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