Best 2 Pineapple Mint Smoothie Recipes

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When life throws you a hot and thirsty day, it perfectly calls for a tall and cool glass of smoothie. You can quench your thirst while satisfying your taste buds with a refreshing and healthy drink. Pineapple mint smoothie is one of the many flavors that you must try. This tropical drink will tantalize your taste buds, and its minty flavor will give you a burst of freshness. The best part about making a pineapple mint smoothie is that you can customize it according to your liking.

Let's cook with our recipes!

PINEAPPLE BANANA MINT SMOOTHIE



Pineapple Banana Mint Smoothie image

This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, shakes and smoothies

Yield One 16-ounce serving or two 8-ounce servings

Number Of Ingredients 6

1 heaped cup (1/4 large or 1/2 small) chopped, cored fresh pineapple
1 medium ripe banana
3/4 cup plain low-fat yogurt, almond beverage or rice beverage
6 fresh mint leaves (more to taste)
1 teaspoon mild honey (check the beverage you're using to see if it's sweet first; you may not need the honey)
2 or 3 ice cubes

Steps:

  • Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.

STRAWBERRY, PEAR, PINEAPPLE, AND MINT SMOOTHIE



Strawberry, Pear, Pineapple, and Mint Smoothie image

For those who like icy all-fruit smoothies, this one offers a refreshing, complex blend of fresh flavors.

Provided by sixsnowflakes

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 15m

Yield 4

Number Of Ingredients 5

2 ½ cups frozen pineapple chunks, or to taste
2 cups apple juice, or as needed
2 pears - peeled, cored, and cut into wedges
1 cup strawberries
20 fresh mint leaves

Steps:

  • Blend pineapple chunks, apple juice, pears, strawberries, and mint leaves together in a blender until smooth.

Nutrition Facts : Calories 170.4 calories, Carbohydrate 43.8 g, Fat 0.5 g, Fiber 4.9 g, Protein 1.2 g, Sodium 6 mg, Sugar 33.7 g

Tips:

  • Choose ripe pineapple: Look for pineapples that are heavy for their size and have a golden-yellow color. Avoid pineapples with green or brown spots.
  • Peel and core the pineapple: Use a sharp knife to remove the skin and core of the pineapple. Be careful not to cut yourself.
  • Freeze the pineapple: Freezing the pineapple will make it easier to blend and will help to keep the smoothie cold.
  • Use fresh mint leaves: Fresh mint leaves will give the smoothie a refreshing flavor. If you don't have fresh mint leaves, you can use dried mint leaves, but they won't be as flavorful.
  • Add other fruits or vegetables: You can add other fruits or vegetables to the smoothie, such as bananas, strawberries, spinach, or kale.
  • Adjust the sweetness: If the smoothie is too tart, you can add a little honey or maple syrup to sweeten it.
  • Serve immediately: Smoothies are best served immediately after they are made.

Conclusion:

Pineapple mint smoothies are a delicious and refreshing way to start your day or cool off on a hot afternoon. They are packed with nutrients and antioxidants, and they can help to boost your immune system. With just a few simple ingredients, you can make a delicious and healthy pineapple mint smoothie at home in just a few minutes. So next time you're looking for a quick and easy snack or breakfast, give this pineapple mint smoothie recipe a try!

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