Best 4 Plov Recipes

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UZBEK PLOV (LAMB AND RICE PILAF)



Uzbek Plov (Lamb and Rice Pilaf) image

After searching everywhere for a recipe to recreate this amazing dish I tried at a Middle Eastern restaurant. I decided to try and make this myself. Though not authentic, still is amazing! Enjoy.

Provided by SarahandtheCity

Categories     Meat and Poultry Recipes     Lamb

Time 2h

Yield 8

Number Of Ingredients 12

2 cups basmati rice
4 heads garlic, whole
½ cup vegetable oil
2 pounds boneless leg of lamb, cut into 3-inch pieces
2 large onions, thinly sliced
5 large carrots, coarsely grated
2 tablespoons cumin seeds
2 tablespoons coriander seed
½ cup fresh barberries
1 teaspoon whole black peppercorns
2 cups boiling water to cover
2 tablespoons salt

Steps:

  • Place basmati rice in a large bowl and cover with warm water. Set aside. Wash heads of garlic. Set aside.
  • Heat vegetable oil in a dutch oven or large skillet over high heat until smoking, then add lamb, turning occasionally until the lamb is evenly browned, about 10 minutes. Stir in the onions; cook and stir until the onion has softened and browned, about 10 minutes. Stir in the carrots; cook and stir until the carrots have softened, about 10 minutes. Sprinkle with cumin, coriander, barberries, and peppercorns. Drop whole garlic heads into the mixture, stirring to evenly distribute ingredients. Reduce heat to medium. Cover and cook for 30 minutes.
  • Wash and drain basmati rice with hot water. Pour cleaned rice over the lamb mixture in an even layer. Slowly pour in the boiling water. The rice should be covered with about 3/4 inch of water. Do not stir. Season with salt, and reduce heat to medium-low. Cover and cook until rice is tender, and the liquid has been absorbed, about 20 minutes. Stir rice and lamb together, and serve with the garlic heads on top.

Nutrition Facts : Calories 497.1 calories, Carbohydrate 56.2 g, Cholesterol 50 mg, Fat 22.9 g, Fiber 3.8 g, Protein 18.9 g, SaturatedFat 5.8 g, Sodium 1807.8 mg, Sugar 4.4 g

OSH / PLOV - UZBEK / CENTRAL-ASIAN RICE



Osh / Plov - Uzbek / Central-Asian Rice image

I first had osh in Uzbekistan, then later in various forms called plov in Kazakhstan. It's a belly-warming mixture of rice with spices, lamb, onion, and carrots lovingly fried, stirred. The Uzbek osh is my favourite with it's stronger spices.

Provided by Ivan Liew

Categories     One Dish Meal

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 11

2 cups rice
600 g lamb shoulder
6 tablespoons vegetable oil
3 medium onions
4 carrots
4 garlic cloves
1 teaspoon crushed red pepper flakes
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon pepper
1 teaspoon salt

Steps:

  • Wash the rice. Allow to soak in salted water for 30 minute You can use Thai or basmati rice.
  • Cut the lamb shoulder into cubes. It should have some fat. Bones are optional.
  • Slice the onions thinly and cut the carrots into strips. You should approximately equal amounts of carrots, onions, and lamb.
  • Heat a large cast-iron or metal wok with the oil. Don't use olive oil. Sunflower oil works well. Animal fat tastes richer but is even worse for you and too heavy for many taste buds. While you can get away with any kind of pot, it does taste better if you have an appropriate seasoned instrument.
  • Fry the onions until golden brown.
  • Add chopped garlic and lightly brown. You can alternatively put the whole cloves into the rice when you cook the rice.
  • Add lamb and fry until cubes are lightly browned.
  • Add carrots, salt, pepper, all spices (adjust to your taste), and 2 cups of water. Turn down the fire, mix well, and cover for 5 min to allow carrots to soften.
  • This completes the first step called "zirvak". You are now ready to cook the rice in the second step. Drain your rice which should have been soaking for 30 minute.
  • Push the ingredients to the outer parts of your cooking wok/pot creating a large hole in the centre which will be filled with liquid.
  • Carefully add your rice to the centre of the pot. Do not mix it with the rest of the ingredients. Try to fit most of it in the centre "hole".
  • Add another 1.5 cups of water, cover the pot and allow to simmer until the rice is cooked and water has been dried up. This will take approximately 30 minute.
  • Stir the entire mixture well and serve on a hearty plate or bowl. Top with spring onions. It goes well with a side-serving of salad, tomatoes, and bread. Naan or other type of flat bread would be best.

CHICKEN PLOV



Chicken Plov image

An Uzbek rice dish made using ingredients you can easily find in any grocery store.

Provided by DRH

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 45m

Yield 4

Number Of Ingredients 11

2 cups uncooked white rice
1 large yellow onion, halved
4 large carrots, peeled
½ cup vegetable oil
4 chicken tenders, cut into 1/2-inch cubes
½ cup dried cherries
2 tablespoons ground cumin
2 tablespoons ground coriander
1 ½ teaspoons minced garlic
1 teaspoon salt
3 cups water

Steps:

  • Place rice in a bowl; cover with warm water.
  • Slice onion in a food processor fitted with the slicing disk. Transfer to a bowl. Slice carrots using the same blade.
  • Heat oil in a 12-inch saucepan over medium heat. Cook chicken in the hot oil until no longer pink in the center, about 5 minutes. Add onion; cook and stir until soft, about 5 minutes. Add carrots; cook and stir until softened, about 5 minutes.
  • Stir dried cherries, cumin, coriander, garlic, and salt into the saucepan. Press down with a spatula to flatten chicken mixture into an even layer in the bottom of the saucepan.
  • Drain rice and place over chicken mixture in an even layer. Pour in 3 cups water. Cover and bring to a boil. Reduce heat to medium-low; simmer until water is absorbed and rice is tender, 10 to 12 minutes. Stir.

Nutrition Facts : Calories 769.8 calories, Carbohydrate 100.7 g, Cholesterol 31.2 mg, Fat 30.6 g, Fiber 7.3 g, Protein 21.1 g, SaturatedFat 4.9 g, Sodium 678.1 mg, Sugar 13.7 g

PLOV



Plov image

I got this recipe from a Russian classmate who brought it for a potluck. It is delicious, filling and cheap and the whole family likes it.

Provided by AnneMeansGrace

Categories     One Dish Meal

Time 2h

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 6

2 lbs rice
2 -4 carrots (depends on size)
1 -2 onion (depends on size)
1 1/2-2 1/2 lbs beef
1/2 cup vegetable oil (separated)
1 tablespoon salt

Steps:

  • Cut beef to cubes approximately 1 inch.
  • Fry with 1/4 cup vegetable oil (about 15-20 minutes).
  • Separately grate carrots and fry it slightly 10-12 minute.
  • Cut onions and fry.
  • Put meat, onions and carrot in layers in the pot.
  • Add 1/4 cup vegetable oil, let it boil.
  • Add 1 cup of water, let it boil approximately 20 minute.
  • Rinse rice with cold water and make layer above previous layer.
  • Add salt and enough additional water to just cover rice, let it boil.
  • Cover with lid and put in the oven for about 50-55 minutes at 350°F.

Nutrition Facts : Calories 1516.9, Fat 99.6, SaturatedFat 36, Cholesterol 112.4, Sodium 1208.6, Carbohydrate 130.5, Fiber 3.1, Sugar 1.7, Protein 20.3

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