Best 2 Poached Chicken Salad Sandwiches Recipes

Poached chicken salad sandwiches are the perfect quick and easy meal for a hot summer day. The poached chicken is moist and tender, and the salad dressing is flavorful and refreshing. With only a few simple ingredients, you can have this delicious and satisfying sandwich on the table in no time.

Check out the recipes below so you can choose the best recipe for yourself!

POACHED-CHICKEN-SALAD SANDWICHES

Poached-Chicken-Salad Sandwiches image

Cooking chicken breasts slowly in simmering water ensures they'll be tender, not rubbery. Onion and salt in the water add flavor without fat. If you have them on hand, you can also toss in a bay leaf, lemon peel, or whole peppercorns to add even more flavor to these Poached-Chicken-Salad Sandwiches.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Time 1h

Number Of Ingredients 11

Ingredients

2 boneless, skinless chicken breasts (about 1 pound total)
1 small yellow onion, halved and peeled
Coarse salt and ground pepper
1/4 cup chopped toasted walnuts
2 tablespoons golden raisins
1 celery stalk, finely chopped
1/2 small red onion, finely chopped
3 tablespoons mayonnaise
1/4 cup nonfat plain Greek yogurt
2 teaspoons chopped fresh tarragon leaves
Bread and lettuce leaves, for serving

Steps:

In a large straight-sided skillet or pot, cover chicken and onion with water by 1/2 inch; season generously with salt. Bring to a boil over high; cover, reduce heat to medium-low, and cook 5 minutes. Remove skillet from heat and let stand, covered, until chicken is cooked through (an instant-read thermometer should read 160 degrees), 12 to 14 minutes. Remove chicken from water and let cool completely. (To store, refrigerate in an airtight container, up to 3 days.)
Shred chicken, then mix with walnuts, raisins, celery, red onion, mayonnaise, yogurt, and tarragon. Make sandwiches with bread and lettuce.

Nutrition Facts : Calories 314 g, Fat 17 g, Fiber 1 g, Protein 33 g, SaturatedFat 3 g

POACHED CHICKEN SALAD SANDWICHES RECIPE - (4.5/5)

Poached Chicken Salad Sandwiches Recipe - (4.5/5) image

Provided by á-138

Number Of Ingredients 22

Ingredients

rep Time
15 15 15 minutes
Total Time
1 1 1 hour
Yield
4 4
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Ingredients
2 2 1 boneless, skinless chicken breasts (about 1 pound total)
1 1 1 small yellow onion, halved and peeled
Coarse salt and ground pepper
1/4 1/4 1/4 cup chopped toasted walnuts
2 2 2 tablespoons golden raisins
1 1 1 celery stalk, finely chopped
1/2 1/2 1/2 small red onion, finely chopped
3 3 3 tablespoons mayonnaise
1/4 1/4 1/4 cup nonfat plain Greek yogurt
2 2 2 teaspoons chopped fresh tarragon leaves
Bread and lettuce leaves, for serving
Directions
In a large strections
Shred chicken, then mix with walnuts, raisins, celery, red onion, mayonnaise, yogurt, and tarragon. Make sandwiches with bread and lettuce.

Steps:

Directions In a large strections raight-sided skillet or pot, cover chicken and onion with water by 1/2 inch; season generously with salt. Bring to a boil over high; cover, reduce heat to medium-low, and cook 5 minutes. Remove skillet from heat and let stand, covered, until chicken is cooked through (an instant-read thermometer should read 160 degrees), 12 to 14 minutes. Remove chicken from water and let cool completely. (To store, refrigerate in an airtight container, up to 3 days.) Shred chicken, then mix with walnuts, raisins, celery, red onion, mayonnaise, yogurt, and tarragon. Make sandwiches with bread and lettuce.

Tips:

To ensure the chicken is cooked thoroughly, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
For a more flavorful salad, use a combination of mayonnaise and Greek yogurt as the dressing.
Add chopped celery, red onion, or grapes to the salad for a crunchy texture.
Serve the salad on a bed of lettuce or arugula for a healthy and refreshing meal.

Conclusion:

Poached chicken salad sandwiches are a delicious and versatile lunch option that can be customized to your liking. With a few simple ingredients and a little bit of effort, you can create a satisfying and nutritious meal that is perfect for busy weeknights or picnics. So next time you're looking for a quick and easy lunch, give this poached chicken salad sandwich a try. You won't be disappointed!