Best 2 Poppy Seed Tossed Salad Recipes

Poppy seed tossed salad is a classic, versatile dish that can be enjoyed as a light lunch or dinner, or as a side dish to grilled meats or fish. The poppy seed dressing adds a nutty, sweet flavor to the salad, and the crunchy poppy seeds add a delightful textural contrast to the soft greens. With so many variations on the poppy seed salad, there's sure to be a recipe that fits your taste.

Here are our top 2 tried and tested recipes!

POPPY SEED TOSSED SALAD

Poppy Seed Tossed Salad image

So many people seek out this salad at get-togethers, I always have a couple giant bowls waiting. A guest who said she didn't like salads tried this one and ended up taking the leftovers home. I rank it in the top 10 of the best recipes I've collected.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 26 servings (1-3/4 cups dressing).

Number Of Ingredients 12

Ingredients

1 package (3 ounces) ramen noodles
2 packages (5 ounces each) spring mix salad greens
1 head iceberg lettuce, torn
1 can (15 ounces) mandarin oranges, drained
1/2 cup slivered almonds, toasted
1/3 cup cider vinegar
3/4 cup sugar
1 small onion, cut into wedges
1/2 teaspoon salt
1/2 teaspoon ground mustard
1 cup canola oil
4 teaspoons poppy seeds

Steps:

Crush ramen noodles; discard seasoning packet. In a large salad bowl, toss the greens, lettuce, noodles, oranges and almonds; set aside. , For dressing, in a blender, combine the vinegar, sugar, onion, salt and mustard; cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Serve with salad.

Nutrition Facts : Calories 141 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein.

PEACHY TOSSED SALAD WITH POPPY SEED DRESSING

Peachy Tossed Salad with Poppy Seed Dressing image

A sweet homemade dressing flecked with poppy seeds coats this green salad sent in by Tonia Booker of Gilbert, Arizona. The combination of sweet peaches, salty feta cheese, and crunchy onion and cucumber offers an array of tastes and textures.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1 package (10 ounces) ready-to-serve salad greens
1 to 2 medium peaches, cut into wedges
1/2 cup thinly sliced cucumber
1/2 cup crumbled feta cheese
1/4 cup thinly sliced red onion, separated into rings
CREAMY POPPY SEED DRESSING:
2/3 cup canola oil
1/4 cup sugar
1/4 cup white vinegar
1/4 cup sour cream
2 teaspoons poppy seeds
1/2 teaspoon salt

Steps:

In a large salad bowl, combine the greens, peaches, cucumber, feta cheese and onion. In a small bowl, whisk the dressing ingredients. Serve with salad.

Nutrition Facts :

Tips:

For the best flavor, use fresh, high-quality ingredients.
When choosing a poppy seed dressing, look for one that is well-balanced in terms of sweetness, acidity, and creaminess.
If you don't have poppy seed dressing, you can make your own by whisking together olive oil, vinegar, honey, Dijon mustard, and poppy seeds.
For a more flavorful salad, roast the poppy seeds before adding them to the dressing.
Toasted walnuts or almonds add a nice crunch and flavor to the salad.
If you are using dried fruit, be sure to soak it in warm water for a few minutes before adding it to the salad.
For a lighter salad, use a light vinaigrette dressing instead of a creamy poppy seed dressing.

Conclusion:

Poppy seed tossed salad is a delicious and refreshing salad that is perfect for any occasion. With its sweet and nutty flavor, this salad is sure to please everyone at your table. There are many different ways to make poppy seed salad, so you can easily customize it to your own taste. Whether you prefer a light and refreshing salad or a more hearty and flavorful one, there is a poppy seed salad recipe out there for you.