Pork with Blueberry Herb Sauce is a delectable dish that combines the sweet and tangy flavors of blueberries with the savory richness of pork. This unique combination of flavors creates a mouthwatering dish that is sure to impress your family and friends. Whether you are looking for a special occasion meal or a weeknight dinner, this recipe is sure to be a hit. The blueberry herb sauce is a perfect accompaniment to the pork, adding a pop of sweetness and a hint of herbaciousness. The sauce is also simple to make, requiring just a few ingredients and a few minutes of your time. So if you are looking for a delicious and easy-to-make pork dish, look no further than Pork with Blueberry Herb Sauce.
Check out the recipes below so you can choose the best recipe for yourself!
PORK WITH BLUEBERRY SAUCE
For these pork steaks, you need to do some searing and roasting. You cook them in butter and flavor them with coriander and rosemary. As the meat gets done, prepare a special sauce, from sharp-flavored slightly sweet and incredibly healthy blueberries. A little bit of heavy cream, red wine, and honey will really make the difference. Serve with a side dish like cooked potatoes.
Provided by Andrei Gusty
Categories low carb, Main course, nut-free, Pork, salty
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- For the pork: Place the pork chops on the work surface. Season them both sides with salt, pepper, and dried coriander.
- Heat 1/4 cup of vegetable oil in a skillet over medium heat. Add the steaks and fry them for 4 minutes on each side. Remove from heat.
- Line a baking tray with parchment paper and place the seared steaks on it. Distribute the 2 ounces of butter on each of them. Also, top the steaks with rosemary sprigs and garlic cloves.
- Bake for 15 minutes at 360⁰F/180⁰C.
- For the sauce: Heat a cooking pot over low heat, then add the butter and melt it.
- Add the blueberries and rosemary. Simmer for 10 minutes. Crush the blueberries in the process.
- Strain the cooked blueberries into another cooking pot using a strainer and a rubber spatula.
- Place the cooking pot over low heat. Add the wine and heavy cream. Cook and stir until it starts bubbling.
- Add the honey and lime zest and stir them in.
Nutrition Facts : Calories 580 calories, Protein 53 grams, Fat 33 grams, Carbohydrate 17 grams
PORK WITH BLUEBERRY HERB SAUCE
A different and delicious way to use blueberries, this tangy, sweet-savory sauce would also be great over chicken. The blend of berries and balsamic is wonderful! -Libby Walp, Chicago
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the garlic, pepper, salt and cayenne; sprinkle over pork., In a large ovenproof skillet coated with cooking spray, brown pork chops. Bake, uncovered, at 350° for 10-15 minutes or until a thermometer reads 160°. Remove pork and keep warm., Add remaining ingredients to the pan. Cook and stir over medium heat until thickened, about 8 minutes. Serve with pork.,
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 364mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
SPICY BLUEBERRY PORK TENDERLOIN
Steps:
- In a medium saucepan over high heat, combine the blueberry preserves, chipotle powder, orange zest and juice and 2 tablespoons of the mustard. Season with salt and pepper, to taste. Reduce the heat and to a simmer, stirring occasionally, until berries begin to burst and at a thick sauce consistency, about 10 to 15 minutes. Pour into a serving bowl and set aside.
- Preheat the broiler.
- Rub the tenderloin with the remaining 1 tablespoon of the mustard and season on all sides with salt and pepper. Put the pork on a foil-lined sheet tray on a wire rack and broil approximately 5 to 6 inches from the heat source. Turn the meat about every 3 to 5 minutes, cooking until an instant-read thermometer registers 145 degrees F, about 15 to 20 minutes. Set aside on a cutting board and allow to rest about 5 minutes, tented with foil.
- Slice the pork and transfer it to a serving platter. Serve with the blueberry sauce.
PORK TENDERLOIN WITH WILD HUCKLEBERRY SAUCE
Steps:
- Lightly rub the pork with the olive oil. Combine the chopped herbs, salt and pepper in a shallow dish. Roll the pork loin in the herb mixture. Refrigerate.
- In a medium saucepan, combine the huckleberries, sugar, vinegar, and wine and bring to a boil. Lower the heat and simmer until slightly thickened.
- Preheat oven to 400 degrees F.
- Heat the oil in a Dutch oven over medium-high heat and saute the pork on all sides until golden brown. Place in the oven for about 12 to 15 minutes, or until the internal temperature reaches 150 degrees F.
- Transfer the pork to a serving platter and spoon a generous amount of huckleberry sauce over the pork. Garnish with springs of rosemary.
PORK CHOPS WITH SAVORY BLUEBERRY SAUCE
From thekitchn.com. Served this with Recipe #380734, Recipe #12192 (and cauliflower), Recipe #419684 and crusty bread.
Provided by COOKGIRl
Categories Pork
Time 35m
Yield 4 pork chops
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°F.
- Salt and pepper both sides of each pork chop. Heat a tablespoon of oil over medium-high heat in an oven-proof skillet big enough to hold all four pork chops.
- Brown the pork chops, about 2 minutes on each side. Remove the chops from the pan and transfer to an ovenproof platter; place in oven. Remove when the pork is just cooked through, about 10-12 minutes.
- While the pork chops are in the oven, prepare the sauce. Heat a tablespoon of oil on medium high heat in the same skillet you used to brown the chops.
- Sauté the shallots until soft and golden. Add the wine and water and let boil down for 1-2 minutes, scraping up the brown bits.
- Add the blueberries. When the skins begin to burst, add the lemon zest and juice. Let the sauce continue to boil and thicken until the pork chops are ready.
- Once the pork chops are ready, remove the pan from the oven and place the pork chops on a cutting board and let them rest while finishing the sauce.
- Turn the heat off under the saucepan and stir in the butter until it is completely melted. If using unsalted butter, add a pinch of salt.
- Serve the pork chops either whole or sliced, topped with the blueberry sauce and fresh parsley.
Tips:
- Pork shoulder is a great cut of meat for this dish because it is flavorful and relatively inexpensive. You can also use pork tenderloin or pork chops, but you may need to adjust the cooking time.
- Be sure to brown the pork shoulder well before adding the blueberry sauce. This will help to develop the flavor of the meat.
- Don't be afraid to experiment with different herbs in the blueberry sauce. Rosemary, thyme, and sage are all good options.
- If you don't have fresh blueberries, you can use frozen blueberries. Just be sure to thaw them before adding them to the sauce.
- Serve the pork with your favorite sides, such as mashed potatoes, roasted vegetables, or rice.
Conclusion:
Pork with Blueberry Herb Sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork is tender and flavorful, and the blueberry sauce is sweet and tangy. This dish is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love