Best 4 Pumpkin And Feta Loaf Recipes

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Pumpkin and feta loaf is a savory and flavorful dish that combines the sweetness of pumpkin with the tanginess of feta cheese. It is a versatile dish that can be served as an appetizer, main course, or side dish. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, there are many delicious pumpkin and feta loaf recipes to choose from. This article will provide you with some of the best recipes for this delicious dish, so you can easily find the one that best suits your taste and skill level.

Here are our top 4 tried and tested recipes!

PUMPKIN AND FETA LOAF



Pumpkin and feta loaf image

Provided by Recipe adapted from [url href="http://www.google.com/url?q=http%3A%2F%2Fmegandveg.com%2F2015%2F02%2F

Time 1h25m

Number Of Ingredients 8

2 ½ cups wholemeal plain flour
2 tsp baking powder
Sea salt and pepper
200g (7oz) cooked, cubed pumpkin
150g (5.3oz) feta, crumbled
2 free-range eggs, whisked
1 cup plain natural yoghurt
½ cup olive oil

Steps:

  • Preheat the oven to 180C(356F) fan-forced and grease and line a loaf tin so the paper extends over the long sides.
  • In a large mixing bowl, add the flour, baking powder and a generous pinch of salt and pepper and whisk it all together
  • Add in the remaining ingredients and stir it all together then spread into the loaf tin.
  • Bake for 45 minutes or until a cake tester inserted in the middle comes out clean.

ROAST PUMPKIN AND FETA RISOTTO



Roast Pumpkin and Feta Risotto image

This tasty dish combines the sweetness of roast pumpkin and salty taste of feta cheese to create a sensational risotto.

Provided by MEL_JADE

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9

3 ¼ cups peeled, cubed pumpkin
1 tablespoon olive oil
4 cups vegetable broth
½ teaspoon chopped fresh garlic
1 onion, diced
1 cup baby spinach leaves
6 ounces feta cheese, cubed
salt and pepper
2 cups Arborio rice

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Brush a baking dish with olive oil.
  • Place pumpkin in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Transfer pumpkin to baking dish, and brush with oil. Season with salt and pepper. Bake in preheated oven until golden brown.
  • Meanwhile, heat olive oil in a saucepan. Cook onion and garlic until tender. Stir in rice, and cook for 1 to 2 minutes. Slowly add vegetable broth 1/2 cup at a time, stirring frequently and allowing all the liquid to be absorbed before adding more broth. Continue cooking until the rice is tender to the tooth, and then season with salt and pepper to taste.
  • When the pumpkin is almost done, place feta on a baking sheet, and bake in preheated oven until the cheese is hot, and is beginning to melt along the edges.
  • Mash 1/2 of the pumpkin, and stir into the risotto with the spinach. Ladle risotto into bowls, and top with remaining pumpkin cubes and heated feta.

Nutrition Facts : Calories 615.2 calories, Carbohydrate 107 g, Cholesterol 37.8 mg, Fat 13.1 g, Fiber 3.4 g, Protein 16.1 g, SaturatedFat 6.9 g, Sodium 1524 mg, Sugar 7.2 g

PUMPKIN FETA CASSEROLE



Pumpkin Feta Casserole image

This out of the ordinary casserole is the perfect marriage of pumpkin and feta. Two flavors that go well together with other harvest vegetables create a fabulous dinner! I serve this as a side dish with roasted chicken breasts and crusty bread. It's delicious! (For an extra special presentation, it can be served in hollowed out mini-pumpkins, or a single hollowed out pumpkin shell.)

Provided by Kelly

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup dry sherry, apple juice can be substituted
1 cup onion, chopped
3 garlic cloves, minced
1 medium tomatoes, diced
1 small zucchini, sliced
2 cups fresh pumpkin, peeled and cubed
1 egg
2 egg whites, lightly beaten
1/2 cup low-fat buttermilk
1/2 cup nonfat plain yogurt
1/4 cup feta cheese, crumbled
1/8 teaspoon cayenne pepper
1/8 teaspoon ground coriander
1/2 cup toasted breadcrumb

Steps:

  • Preheat oven to 375 degrees.
  • Lightly oil a 2-quart baking dish.
  • In a saute pan, heat sherry or apple juice over medium-high heat. Add onion and saute, stirring until onion is soft, about 2 minutes. Add garlic, tomato, zucchini and pumpkin. Saute 2 more minutes and set aside.
  • In a medium bowl, whisk together egg and egg whites, buttermilk and yogurt. Add feta, spices, bread crumbs and saut‚ed vegetables. Mix well.
  • Spoon into loaf pan or casserole. Bake 25 minutes or until firm. Serve hot.

Nutrition Facts : Calories 242.4, Fat 4.5, SaturatedFat 2.2, Cholesterol 63.1, Sodium 314.5, Carbohydrate 27, Fiber 2.2, Sugar 9.7, Protein 11.1

PUMPKIN AND FETA LOAF



Pumpkin and Feta Loaf image

Inspired again by the Internet, TRUE! Changed it to suit my tastes too! LOW fat, healthy as can be! Hope you enjoy my newest recipe!

Provided by mickeydownunder

Categories     Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups pumpkin
1 cup wholemeal self-rising flour
1 cup self-raising flour
1 tablespoon oil
2 eggs
2 tablespoons rosemary
1/4 teaspoon black pepper
2 low-fat bacon
100 g reduced-fat feta cheese
cooking spray

Steps:

  • Pre-heat oven 150°C.
  • In large bowl, mix together all ingredients well.
  • NOTE: I used hand mixer to insure was mixed well.
  • NOTE: Mixture should be moist at this point; if not, would suggest adding more pumpkin --- couple of spoonfuls at a time to get desired consistency.
  • Oil spray loaf pan.
  • Place mixture into loaf pan and bake for about 40 - 45 minutes.
  • NOTE: I place my loaf pan on a flat tray.
  • ENJOY!
  • Slice and serve with chili sauce on a bed of rocket.
  • NOTE: Adjust seasoning to your liking.

Nutrition Facts : Calories 126.8, Fat 4.2, SaturatedFat 0.9, Cholesterol 70.5, Sodium 288.4, Carbohydrate 17.6, Fiber 0.8, Sugar 0.6, Protein 4.5

Tips:

  • Use canned pumpkin puree, not pumpkin pie filling, for a smooth and consistent texture.
  • If you don't have feta cheese, you can substitute another type of soft cheese, such as goat cheese or mozzarella.
  • For a vegetarian version of this recipe, omit the bacon.
  • If you want a crispier crust, brush the tops of the loaves with melted butter or olive oil before baking.
  • Serve the loaves warm or at room temperature with your favorite soup or salad.

Conclusion:

Pumpkin and feta loaf is a delicious and easy-to-make bread that is perfect for fall. It is also a great way to use up leftover pumpkin puree. This bread is moist and flavorful, and the feta cheese adds a nice salty tang. It is perfect for breakfast, lunch, or dinner, and it also makes a great snack. Whether you are looking for a new recipe to try or a way to use up leftover pumpkin puree, pumpkin and feta loaf is a great option.

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