Best 6 Pumpkin Pie Smoothies Recipes
Pumpkin pie smoothies are a delicious and nutritious way to enjoy the flavors of fall. Made with pumpkin puree, milk, yogurt, spices, and sweetener, these smoothies are thick, creamy, and bursting with pumpkin pie flavor. They're also a great source of vitamins, minerals, and antioxidants. Whether you're looking for a quick and easy breakfast, a healthy snack, or a festive holiday treat, a pumpkin pie smoothie is sure to hit the spot.
Let's cook with our recipes!
PUMPKIN PIE SMOOTHIE
I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.
Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
PUMPKIN PIE SMOOTHIE
Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Gluten Free Grain Free Snack
Time 10m
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender and blend until smooth. Serves 1.
Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g
PUMPKIN PIE SMOOTHIES
My pie-flavored smoothie is loaded with fruit. The spices make it all come together. -Karen Sikora, Dayton, Nevada
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Process all ingredients in a blender until smooth.
Nutrition Facts : Calories 256 calories, Fat 6g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 86mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 7g protein.
PUMPKIN SMOOTHIES
Embrace comforting fall flavors at every meal - even breakfast - with this rich Pumpkin Smoothie from Food Network.
Provided by Ree Drummond Bio & Top Recipes
Categories beverage
Time 2h10m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Spoon the pumpkin pie filling into muffin cups, then cover with aluminum foil and freeze.
- When you're ready to make the smoothies, add the milk and yogurt to a blender. Pop 4 pieces of frozen pumpkin pie filling out of the pan and add them to the blender. (Save the rest of the pie filling for another time, or for a second batch of smoothies if one isn't enough to calm the hungry beasts.) Add the cinnamon and blend until the mixture is totally smooth.
- Pour into glasses and sprinkle with graham cracker crumbs.
Nutrition Facts : Calories 133 calorie, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 9 milligrams, Sodium 166 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
VANILLA PUMPKIN PIE SMOOTHIE
Just like those pricey smoothies at your favorite smoothie shop!
Provided by Sarah Dipity
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine pumpkin pie filling, frozen yogurt, ice, soy milk, cinnamon, nutmeg, and vanilla extract in a blender; blend until smooth.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 50.7 g, Cholesterol 1.4 mg, Fat 4.8 g, Fiber 10.3 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 329.7 mg, Sugar 19.1 g
Tips:
- Use fresh or frozen pumpkin puree: For the best flavor, use fresh pumpkin puree. However, if you don't have fresh pumpkin on hand, frozen pumpkin puree is a great alternative.
- Don't overmix the smoothie: Overmixing the smoothie can make it watery. Simply blend until the ingredients are combined and smooth.
- Add a little spice: If you like, you can add a little spice to your smoothie with pumpkin pie spice or ground cinnamon.
- Top with whipped cream and pumpkin pie spice: For a special touch, top your smoothie with whipped cream and pumpkin pie spice.
Conclusion:
Pumpkin pie smoothies are a delicious and healthy way to enjoy the flavors of fall. They're easy to make and can be customized to your liking. So next time you're looking for a quick and easy breakfast or snack, give one of these recipes a try. Your taste buds will thank you!
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