Best 2 Pumpkin Seed Chicken Mole Recipes

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Experience the rich and flavorful fusion of Mexican and Native American cuisine with our exploration of the best recipes for "pumpkin seed chicken mole." This beloved dish combines the vibrant flavors of pumpkin seeds, succulent chicken, and a complex mole sauce, resulting in a culinary masterpiece that tantalizes the taste buds. Whether you're a seasoned home cook or just starting your culinary journey, our guide will lead you through the intricacies of preparing this delectable dish, providing step-by-step instructions, ingredient suggestions, and expert tips to ensure your pumpkin seed chicken mole turns out perfectly.

Here are our top 2 tried and tested recipes!

PUMPKIN SEED CHICKEN MOLE



Pumpkin Seed Chicken Mole image

Provided by Food Network

Categories     main-dish

Time 1h30m

Number Of Ingredients 18

1/2 cup raw pumpkin seeds or pepitas
1 teaspoon cumin seeds
1/2 teaspoon cracked black pepper
1/2 teaspoon dried Mexican oregano
10 tomatillos, husked, washed and quartered
1 serrano chile
2 garlic cloves, peeled
2 romaine lettuce leaves
1/8 teaspoon ground cinnamon
1 bunch cilantro, stems and leaves
1 bunch cilantro, stems and leaves
2 radish tops
1 small onion, quartered
1 1/2 teaspoons salt
2 tablespoons olive oil
2 cups chicken stock
3 large skinless, boneless chicken breasts, split
1 bunch radishes, thinly sliced, for garnish

Steps:

  • In a dry cast-iron skillet toast pumpkin seeds, cumin seeds, pepper and oregano over a low heat, shaking the pan occasionally. Heat until aromas are released, about 5 minutes. Remove before seeds begin to brown and set aside to cool. In a blender grind mixture until a powder forms. In blender or food processor puree tomatillos, serrano chile, garlic, lettuce, cinnamon, cilantro, radish tops, onion and salt until smooth. Preheat oven to 350 degrees. In a large saucepan heat olive oil over a high heat. Carefully, pour in pureed tomatillo mixture, and let sizzle for 30 seconds. Stir in stock. Reduce heat and simmer for 10 minutes. Turn up the heat to high and bring to a boil. Stir in ground nut mixture and remove from the heat. Puree in a food processor or blender, in batches, if necessary. Pass through a fine strainer, pressing with the back of a ladle to extract all the juices, into a 13 x 10-inch flameproof baking dish. Place the chicken breasts in the sauce and bring to a boil over moderate heat. Cover with foil and bake for 20 minutes. Serve the chicken and sauce over a bed of white rice. Sprinkle radish slices over the top.

CHICKEN WITH PUMPKIN-SEED MOLE



Chicken with Pumpkin-Seed Mole image

They may be tiny, but seeds pack a powerful nutritional punch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 13

1 1/2 pounds boneless, skinless chicken breasts (about 3), each halved
1 small serrano chile
1 small poblano chile
1 small white onion, cut into 1/4-inch dice
2 garlic cloves
1 cup fresh cilantro leaves, plus sprigs for garnish
1/2 cup plus 2 tablespoons pepitas (roasted unsalted pumpkin seeds)
1/2 teaspoon ground cumin
3/4 teaspoon dried oregano, preferably Mexican
2 cups homemade or store-bought low-sodium chicken stock
1/2 teaspoon coarse salt
2 tablespoons lime juice
Steamed rice, for serving (optional)

Steps:

  • Place chicken in a 4-quart pot, and add water to cover by 1 inch. Bring to a gentle simmer over medium heat, and cook until chicken is cooked through, about 15 minutes. Remove from heat, and let stand 15 minutes. Transfer chicken to a plate, and cover.
  • Place serrano and poblano chiles directly over the flame of a gas-stove burner on high heat. Roast, turning with tongs, until blackened all over. (Alternatively, broil chiles on a baking sheet, turning often, until skin has charred.) Transfer chiles to a bowl, and cover with plastic wrap. Let stand for 15 minutes. Peel chiles, and remove stems, seeds, and ribs.
  • Process roasted chiles, onion, garlic, cilantro leaves, 1/2 cup pepitas, cumin, oregano, and 1/2 cup stock in a blender until a coarse paste forms.
  • Heat oil in a 4-quart pot over medium heat. Add paste, and cook, stirring constantly, until very thick, about 9 minutes. (Reduce heat if mixture begins to scorch.) Whisk remaining 1 1/2 cups of stock into paste until incorporated. Let mixture cool slightly, then transfer to blender. Add salt and lime juice. Process until sauce is smooth.
  • Place chicken in a clean 4-quart pot, and cover with sauce. Cook over medium-low heat until just heated through, about 10 minutes. (Do not simmer.)
  • Transfer chicken to a cutting board, and cut into 1/2-inch-thick slices. Distribute evenly among plates, spoon sauce on top, and garnish with cilantro sprigs and remaining 2 tablespoons pepitas. Serve with rice if desired.

Nutrition Facts : Calories 287 g, Cholesterol 66 g, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, Sodium 250 g

Tips:

  • To achieve the best flavor, use a combination of dried and fresh chilies. Dried chilies offer a smoky, earthy taste, while fresh chilies add a vibrant, fruity flavor.
  • Toast the pumpkin seeds before adding them to the mole sauce. This enhances their nutty flavor and makes them more aromatic.
  • Use a variety of spices to create a complex flavor profile. Cumin, coriander, and cinnamon are all commonly used in mole sauces.
  • Don't be afraid to experiment with different types of chocolate. Dark chocolate adds a rich, decadent flavor, while milk chocolate creates a milder, sweeter sauce.
  • Be patient when simmering the mole sauce. The longer it simmers, the more time the flavors have to meld and develop.

Conclusion:

Pumpkin seed chicken mole is a delicious and flavorful dish that is sure to impress your dinner guests. With its complex flavors and rich, creamy texture, this dish is perfect for a special occasion or a casual weeknight meal. So next time you're looking for a new and exciting recipe, give pumpkin seed chicken mole a try. You won't be disappointed!

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