Best 5 Pumpkin Shake Recipes
Embark on a culinary adventure and discover the delightful flavors of pumpkin in a refreshing and creamy shake. Perfect for fall gatherings or as a sweet treat, this delectable beverage blends the natural sweetness of pumpkin with a symphony of spices. With its vibrant color and rich texture, a pumpkin shake promises to tantalize your taste buds and leave you craving more. Explore various recipes, each offering unique twists and variations, and find the perfect combination of flavors to satisfy your sweet tooth.
Here are our top 5 tried and tested recipes!
PUMPKIN SHAKE
A healthy shake using pumpkin puree makes for a quick breakfast.
Provided by DomesticGoddess
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 10
Steps:
- Blend ice, milk, pumpkin puree, yogurt, banana, cinnamon, ginger, nutmeg, allspice, and vanilla in a blender until smooth.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 38.5 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 5 g, Protein 16.6 g, SaturatedFat 0.6 g, Sodium 332.3 mg, Sugar 26 g
PUMPKIN SHAKE
This is a refreshing breakfast drink. A light desert. There are many different things you can do with this basic recipe. Different spices, ice cubes for a slushier drink, ice cream, vanilla yogurt. The possibilities are endless.
Provided by Amber of AZ
Categories Shakes
Time 5m
Yield 2 drinks, 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Makes two servings.
PEANUT BUTTER PUMPKIN SHAKE
I came up with this recipe after making pumpkin puree and seeing the container of peanut butter on my counter. With the yogurt and milk added, it's a creamy thick shake. For a thinner shake, add more milk or ice for a frosty shake.
Provided by Christianmusician8
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, pumpkin puree, Greek yogurt, peanut butter, and pumpkin pie spice together in a blender until smooth.
Nutrition Facts : Calories 371.5 calories, Carbohydrate 22.5 g, Cholesterol 25.9 mg, Fat 25.3 g, Fiber 3.9 g, Protein 17.9 g, SaturatedFat 8.4 g, Sodium 404.9 mg, Sugar 15.7 g
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
PUMPKIN PIE SHAKE
If you like pumpkin pie, you will like this shake!
Provided by LYNDA1980
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the evaporated milk, ice cream, and pumpkin pie filling in a blender and blend until smooth. Pour into a glass; top with whipped topping and ground cinnamon to serve.
Nutrition Facts : Calories 313.9 calories, Carbohydrate 31.5 g, Cholesterol 63.6 mg, Fat 16.7 g, Fiber 3.3 g, Protein 12 g, SaturatedFat 10.2 g, Sodium 337.6 mg, Sugar 25.5 g
Tips:
- Choose the right pumpkin: Look for sugar pumpkins or pie pumpkins, which are small and have a sweet, flavorful flesh. Avoid using carving pumpkins, as they are stringy and less flavorful.
- Roast the pumpkin: Roasting the pumpkin intensifies its flavor and makes it easier to blend. Cut the pumpkin into cubes, toss them with olive oil and salt, and roast at 425°F for 20-25 minutes, or until the pumpkin is tender and caramelized.
- Use a high-powered blender: A high-powered blender, such as a Vitamix or Blendtec, will help you achieve a smooth and creamy shake. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the shake for longer.
- Add spices: Pumpkin pie spice is a classic addition to pumpkin shakes, but you can also experiment with other spices, such as cinnamon, nutmeg, ginger, and cardamom.
- Sweeten to taste: The amount of sweetener you add to your shake will depend on your personal preference. You can use honey, maple syrup, agave nectar, or sugar.
- Add milk or yogurt: Milk or yogurt will help to thin out the shake and make it more creamy. You can use dairy or non-dairy milk, such as almond milk, coconut milk, or oat milk.
- Garnish with whipped cream and pumpkin pie spice: This is a classic garnish for pumpkin shakes, and it adds a touch of extra flavor and festivity.
Conclusion:
Pumpkin shakes are a delicious and festive way to enjoy the fall season. They are easy to make and can be customized to your liking. Whether you like them sweet, spicy, or somewhere in between, there's a pumpkin shake recipe out there for you. So get creative and experiment until you find the perfect pumpkin shake recipe for your taste.
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