Pureed beets with yogurt zaatar is a vibrant and flavorful dish that is perfect for a quick and easy meal. This healthy and versatile dish can be served as an appetizer, a side dish, or even a main course. The earthy sweetness of the beets is complemented by the tanginess of the yogurt and the savory spice of the zaatar. With a few simple ingredients and a few minutes of preparation, you can have a delicious and nutritious meal that is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
PUREED BEETS WITH YOGURT & ZA'ATAR
Beets works surprisingly well with chili & za'atar. Its sweetness taking on a seriously savory edge. Serve as a dip or a starter, with bread &/or veggies.
Provided by VeggiesByCandlelight
Categories Free Of...
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 400°F.
- Wash the beets and place them on a pan that has been lined with aluminum foil. Roast them uncovered for about an hour (** or until you can easily slide a knife into them). Take the beets out of the oven and let them cool until you can handle them. Peel the beets, cut them into quarters and allow to cool completely.
- Put the beets, garlic, chili flakes and yogurt in a food processor and blend until into a smooth paste.
- Transfer the beet mixture to a large bowl and mix in the maple syrup, olive oil, za'atar and 1 teaspoon salt.
- Place the puree on a flat serving plate, using the back of a spoon to spread it evenly around the plate.
- Sprinkle the green onions, almonds and the goat cheese on the puree and drizzle with olive oil.
- Serve at room temperature.
PURéED BEATS WITH YOGURT AND ZA'ATAR
Beets work surprisingly well with chili and Za'atar. It's sweetness taking on a seriously savory edge. Serve as a dip or a starter, with bread and/or veggies.
Provided by VeggiesByCandlelight
Categories Free Of...
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 400 degrees F.
- Wash the beets and place them on a pan that has been lined with aluminum foil. Roast them uncovered for about an hour ( or until you can easily slide a knife into them). Take the beets out of the oven and let them cool until you can handle them. Peel the beets, cut them into quarters an allow to cool completely.
- Put the beets, garlic, chili flakes, and yogurt in a food processor and blend until into a smooth paste.
- Transfer the beet mixture to a large bowl and mix in the maple syrup, olive oil, Za'atar and 1 teaspoon salt.
- Place the purée on a flat serving plate, using the back of a spoon to spread it evenly around the plate.
- Sprinkle the green onions, almonds and the goat cheese on the purée and drizzle with olive oil.
- Serve at room temperature.
Nutrition Facts : Calories 167.9, Fat 10.2, SaturatedFat 2.4, Cholesterol 4.3, Sodium 178.6, Carbohydrate 16.4, Fiber 3.5, Sugar 12.4, Protein 4.9
BEET PUREE
Roasting beets intensifies their flavor, but can take a long time. Here they're peeled, cut into small wedges, drizzled with oil, and seasoned with orange, garlic, ginger, and coriander before being wrapped in foil. They pick up flavor from the seasonings and bake in only 30 minutes.
Provided by SandyG
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 55m
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F.
- Place a large sheet of aluminum foil on a rimmed baking sheet. Scatter beets on the baking sheet along with garlic and ginger. Sprinkle with coriander and salt, and drizzle with oil. Cover with another sheet of aluminum foil and seal edges to form a packet.
- Bake until beets are tender enough to be pierced with a knife, about 30 minutes,. Remove from oven and let beets steam in foil packet for 10 minutes. Unwrap packet and transfer beets, garlic, ginger, and any juices into a food processor. Puree with zest, juice, and vinegar until almost smooth with only small lumps. Add butter and puree until incorporated.
Nutrition Facts : Calories 31.9 calories, Carbohydrate 4 g, Cholesterol 2.5 mg, Fat 1.6 g, Fiber 1.1 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 133.4 mg, Sugar 2.7 g
Tips:
- Choose small to medium-sized beets as they are more tender and flavorful.
- Leave the skin on the beets as it is packed with nutrients and color.
- To save time, you can roast the beets ahead of time and store them in the refrigerator for up to 3 days.
- If you don't have a food processor, you can mash the beets with a fork or potato masher.
- To make the yogurt sauce more flavorful, use Greek yogurt or sour cream.
- Add a pinch of cayenne pepper or paprika to the yogurt sauce for a bit of heat.
- Garnish the dish with fresh herbs such as cilantro, mint, or parsley.
Conclusion:
Roasted beet puree with yogurt and zaatar is a delicious and healthy dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover beets. The roasted beets give the dish a sweet and earthy flavor, while the yogurt sauce adds a creamy and tangy contrast. The zaatar spice blend adds a unique and flavorful touch. This dish is sure to be a hit with your family and friends.
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